#drive wasnt even too bad. 2 hours each way but it was PLEASANT even on the way down and fine on the way back. chugged a red bull tho

[screamingay]

baltimore goats show had the most banger setlist ohh my god going to queens damn these vampires first few desperate hours prowl great cain HE SANG SOLIDARITY FOREVER!!!!! not to mention the new album like fr mark on you and make you suffer were SO good and closing the QUADRUPLE ENCORE with training montage was so so so fun i mean it closed with either that or no children i dont rember rn anyway point is favorite band go brrrrrr lol OH and the opener was great listen to lightning bug

[beyainica-blog]

Guess who’s in the 230’s?

A bit bittersweet considering I could have been this weight monday. But I will take it and stop beating myself up.

I am literally 9lbs away from the 220’s. 13 days left until valentines day.

My goal is to get to 220 on valentines. I mean I want to be lower but I will take that. I’m 18lbs away with 13 days left. I need to lose 1.4lbs a day for 13 days to get there. I think I can do it.

Lets start with the bad.

Heart?

Even though I only workout 7-14 mins every day I have been STRUGGLING to get through my workouts. Like it takes me an hour at the gym to complete 14 min workouts. I have no idea what it could be. It honestly could be a whole host of things. I had pneumonia last week, even if the virus is gone. I read that you will feel fatigue for weeks after. Also, I’m on a liquid diet, I’m going to be tired anyway. And on phentermine. My heart is literally racing which it didn’t before, just after pneumonia. Like during my workout I can feel my heart beat out my chest. I guess the caffiene doesn’t have a buffer because I don’t eat

I am extremely weak. At work I try my very best to hold it together. But I feel faint. Luckily it hasn’t been so busy so I don’t have too much to do but still. I’m lucky I have my powerade, it gives me a LITTLE energy and there is enough sugar to keep me standing. I honestly think I’m burning too many calories for not eating anything. Like I don’t count the calories I burn at work standing, I only count when I work out. But yes I do burn calories standing everyone does. Idk if I should shorten my workouts on days that I work. It would be pretty dumb of me to drive to the gym for a 4-5 min workout. It’s already stupid of me to drive there for a 7 min workout. But I will do it. Maybe not workout days I’m working. Idk. I’m losing weight rapidly. I don’t want to give up working out because I want to be toned by the end of it. All of this stress I’m putting myself in is taking a toll on my heart so I need to take it easy.

Take little steps to make it better.

1. Take phentermine AFTER my workouts. See if my heart beats less

If that works thats how I’ll do it. I only took phentermine before because it helped my energy. Thats when I was restricting with food not liquid.

To help with energy. HONESTLY. I don’t drink enough. I think I’m cute and dainty when I don’t finish my powerades because I never do. Like not on purpose I just dont feel like it. Powerade is the only source for electrolytes for me. So I HAVE to drink it. Electrolyte imbalance can also affect heart rate. Honestly I don’t drink powerade or enough electrolyte water which I special order and have been since my water fast. My regime should be to drink a litre of electrolyte water and a whole powerade. Thats enough electrolytes I feel. Tommorow, I’m bringing my 50fl ounces Assentia water that I got for .79 cents which is normally $3. I am drinking that entire thing. You know what I can start doing drinking my water in the car. On my way to work start on it. Don’t start at work. Its less stress to finish. Start finishing my water before I even touch my powerade.

I have to bear with the weakness. I’m fine somewhat its not unbearable yet. I feel the most exhausted after work. I feel like because I’m in a public setting my body just knows to keep it together. I hope I don’t faint until I’m in the 180’s at least. I won’t be THAT heavy but still a complete fat ass.

I plan to keep this liquid diet going. If I become overwhelmed the first thing I will stop is exercise. Even though the workouts are short af. Thats the first thing to go. On days I don’t work. If the problem continues I may have to alternate. One day liquid. One day 500 calories + exercise. I want to be skinny but I want to be alive with minimal damage. Eating isnt binging. Binging is ordering 16 tenders and an X large pizza from Papa Johns with chocolate and a litre of coke. I didn’t plan to eat at all during feburary, but you bet your ass I will if I ABSOLUTELY have too. Honestly I feel like it would make the weight loss faster. Eating 500 is higher than what my body is accustomed to now, so my metabolism will get faster. Like I said, only when I feel like I HAVE to I will eat. The worst thing is having to exercise everything off. Thats what I hated the most about restricting. I love on this liquid diet I only have to workout 7-14 mins a day. Imagine. 14 mins of exercise to burn off a powerade. 5 chicken tenders at 108 calories each would take 32 mins. Thats insane. But at least I’ll have the energy for it.

I am addicted to this FAST weightloss though. I woke up at 240lbs honestly. After work I was 238lbs exactly. We love flunctuations.

Sweating

I have always been a sweater. Like this is genetics. Even when I was younger and skinnier I sweat. But as I’ve gotten bigger I notice that I sweat ALOT more. Its so fucking emberrassing. I’m so scared at work. Literally was getting slight vagina sweat. I can’t even think about it. Everyone will think my vagina is diseased. Its just sweat. I wear a waist trainer. 1. To hide my belly. 2. So it can catch my back sweat. It only goes to my back so I have to wear a tank top under neath. I don’t have a good one because I refuse to spend money on it. Maybe I should start wearing my sports bras and tank until I lose a bit of weight. I started wearing a long sleeve to hide my bat arms but I get so over heated its not even funny. Like I start to sweat everywhere. Yeah having three articles of clothes will make anyone sweat. Of course the heater is on in the resturant I work at because its winter. Mix that with running around to tend to guests you have a sweaty bitch. Being fat doesnt help at all. Neither does being gentically proned to sweat. It makes it 10x worse. So I had to take off my longsleeve at work today because I just clocked in and vacuumed and could already feel the sweat accumulate. AND I JUST GOT THERE. I said nah.

But I guess good news my work shirt is a lot bigger on me, hides my bat arms better than before. The only thing I hate is you can still see my stretch marks on my arms. But they have cleared a bit, it use to be deep ridges in my arm but I lost almost 70lbs. When I get to 200lbs I don’t think they will be there anymore. I’m certain by 180lbs they won’t I bet my life.

My work uniform is black so that makes it worse though I’m thank ful. Today I had to shave my vagina and armpits to stop the sweat some what. Only to wear polyester under wear because again. I don’t wear underwear and I refuse to buy them unless they’re a medium or small. Right now large gives me wedgies so maybe I can fit into a M/L idk but I gotta get more under wear don’t have a choice because I can’t work without underwear. You know Idk if its because I had pneumonia, or if its the phentermine, or if its the liquid diet. But weeks before I didnt sweat this much. I went to work frequently without underwear. I wore my long sleeve shirt no problem. Now its a problem. Sweat can also be caused by fighting an infection. Maybe I’m still fighting the pneumonia. The thing about pneumonia is even after the virus is eliminated by antibiotics its still going to kick your ass for a few weeks. Fatigue and cough

Another thing is I move so fast at work by the time I get back to my post I’m sweating its good but, bad at the same time

Weight is still an issue and why I sweat so much so this is just an incentive to lose more weight.

Goals

I see my doctor on the 22nd or 23rd a week after valentines. I hope to be 209 or lower. By then and if I can keep on this diet I think I can. Last time I was there I was 254 (260 on their scale) so 209 will be a PLEASANT suprise and they will be very happy. Thats a 51lb weight loss and thats ALOT of weight. They will literally worship my feet and give me more phentermine they’ll give me anything I want. Though I gotta do blood work so thats like $168 but its okay it has to be done I understand. I made alot this pay period and the only thing I have to pay is, registration, tax, inspection, gym $10, mom and buy more water and powerade. I should have like $200 left. If not I deffo get paid again the 15th of this month. The 2nd of March. (The day after my cheat day) so my cheat day is on a thursday. Good. Maybe I’ll push it to saturday. Or the day I’m off. Definetly want to be out of the 200’s by the end of feburary thats my top goal.

Valentines day

I hope I’m not hyping it for nothing. I hope I get something from someone.

If I lose 2lbs for the next 13 days I’ll be 212lbs on valentines. (Could have been 207)

If I lose 1.5lbs for the next 13 days. I’ll be 218lbs (could have been 213)

If I lose 1lb a day for the next 13 days I’ll be 225lbs (could have been 220 exactly)

I hope I lose at least 1.5lbs a day consistently. So far I been losing 2-3lbs everyday. 3lbs mostly I would love to lose 3lbs a day for 13 days that would be EXCELLENT. That would put me at 199lbs exactly (could have been 194) imagine if that actually happened. I would DIE. I’m 39lbs away from getting out of the 200’s I’m excited. I just hope I’m losing weight for a reason. Honestly lose 1kg a day is reasonable I eat less than 300 calories a day, and I bet you my starting weight was more than this girl whoever she is. If I get to 199lb by valentines. Bitch. I will be 180lb by the end of feburary. Plateau nor metabolism will stop me.

Boss

Lately I noticed that every time I go to work I work with my one manager that likes me. I can tell he likes me because the other manager which is his friend is always around. They giggle and stare at me. He makes the schedule so that I only work with him. Its kind of cute. I like how I make him shy. But sometimes I get flustered. He catches me off guard. He walks REALLY slow towards me its kind of nerve racking. I purposely dont look at him because its emberrassing. He keeps coming up to me but saying ABSOLUTELY nothing. Adorable.

Jeans

I really wanted to wear size 9 jeans, on valentines. But it wasnt because of my binge. I dont think I was going to fit in them anyway until I get to 180’s but its okay.

My size 16 wide are so fucking loose. The day they fall off my body is the day I stop wearing them period. Until then we gon wear it sis.

Belly

Despite the weightloss I don’t think my bell has been affected at all granted. I’ve only lost like 15lbs I just dont see it in my stomach which is my first problem area. I hope by valentines day at, atleast 212lbs it will reduce. Seriously I’m tired of looking at it. When I was in college at 22, I was 213 and my stomach was FLAT. I remember because I weighed myself. So these next 26lbs better be fucking good to me or I’m FIGHTING. A pound of fat in terms of physical is huge. On the scale its nothing. I’m tired of having a pouch in my jeans. I’m tired of looking at it hang. It needs to go. Arms next. At 180lb I better not see a fucking bat wing in sight.