#dropyourego

[ketoing-life]

View this post on Instagram

A post shared by ɢᴀʀʏ ᴍᴜʟʟɪɴs - ᴋᴇᴛᴏ ғɪᴛɴᴇss (@ketoing.life)

Guys, don't miss out on effective movements because of your ego.⁣ ⁣ I can only assume that I never seen men doing these because they think they might look funny or weird doing them. 🙄.⁣ ⁣ The barbell hip thrust has served me well since they very beginning and have been instrumental in alleviating lower back pain that used to be a chronic problem.⁣ ⁣ This one movement works the entire posterior chain (spinal erectors, lower back, glutes, and hamstrings) as well as your core. The strength you build in this movement will contribute to your squat and deadlift as well.⁣ ⁣ I often hear comments like, "I would hurt myself if I did those...". I push more weight in this lift than any other, and you know what? I have never been injured (sprain, strain, etc) from these. I can't say the same thing for any other compound lift.⁣ ⁣ If you have a desk-job (like me), I HIGHLY recommend that you have this movement in your routine! 👍🏻.⁣ ⁣ I have to know... Have YOU seen any men doing these at your gym?⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ketoinglife #barbellhipthrust #hipthrust #posteriorchain #glutes #hamstrings #lowerback #spinalerectors #functionalstrength #fixlowerbackpain #lowerbackpain #glutebridge #correctiveexercises #strengthforlife #dropyourego #bootystrength #bootybuilding #gymvid #barbelltherapy⁣ (at Gold's Gym Bellevue) https://www.instagram.com/p/CRrSzXagCp-/?utm_medium=tumblr

[surreynews]

𝐇𝐨𝐰 𝐨𝐟𝐭𝐞𝐧 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮𝐫 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐚𝐩𝐨𝐥𝐨𝐠𝐢𝐳𝐞𝐝 𝐭𝐨 𝐲𝐨𝐮? 𝐎𝐫 𝐡𝐨𝐰 𝐨𝐟𝐭𝐞𝐧 𝐚𝐬 𝐚 𝐩𝐚𝐫𝐞𝐧𝐭 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐬𝐚𝐢𝐝 “𝐬𝐨𝐫𝐫𝐲” 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝? @jag.khosa With changing times, the ways we parent children are also changing. “I’m right because I’m your dad,” no longer considered an effective method of communication 😂 I can’t even remember how many times I have fallen prey to my “parental ego” and told my kids that I was right only to find out later that they were right in that given situation/debate. It doesn’t make you less of a person to admit being wrong. It will significantly improve your communication with your kids once they know that you treat them as equals, and age is not a prerequisite of being right. Let’s lead by example and show our kids that we can collectively create a world where people will feel comfortable admitting errors without fearing any judgements. ........ #apologize #parenting #conciousparenting #sorry #noego #dropyourego #equality #children #happiness #family @fabulousfiftyfive @drshimikang #familytime #pride #stayhumble #compassion #youth @surrey604 @moodsofmylens @pervaizkhosa #conciousliving #mutualrespect (at Surrey, British Columbia) https://www.instagram.com/p/CEgRTlaAwE6/?igshid=7mjus9i0fnth

[alyssassoul-blog]

・・・ Fall in love with yourself and your whole world will change. Be responsible for your happiness on every level of your being and in all your bodies and you will never be without. You are not only the most important person in your life but you are also the divine creator of your reality. Set the intention with this blue full moon to be free from within. To love yourself completely and create the life of your dreams for your self. Be all the love you seek. Be your own soul mate and twin flame. Be your own divine masculine and divine feminine. All the power for your happiest life starts and ends with you. Sending infinite love to all always 💙💛💜💚❤️ #RepostSave @twinflamehealing PS: to book a frequency raising energy healing session, please DM or email @Twinflamehealing for details twinflamehealing11@gmail.com #twinflamehealing #dropyourego #soulhealing #selfmastery #loveyourself #ascension #5dimenesionliving #livingin5D #soulmates #twinflames #divinelove #sacredconnection #freedomfromwithin

[aumshanti]

Ever asked what is the ego?

Here is part one in a four part series that addresses things like, what is the ego? How do we work with the ego? How can we work through the ego?

Working with the ego can be tricky as few of us have solid definitions or understandings of what the ego consists of let alone how we are supposed to work with it.

Part one defines the soul, the ego, and some language that we can use to better understand how we can work on the ego! Click the link below to check out the video. Please like, comment, and subscribe!

#soul #koshas #yoga #brahman #maya #dropyourego #youtube #youtubechannel #newvideo #newtoyoutube

[alyssassoul-blog]

・・・ The hardest thing in the world for people is to face themselves and take full responsibility for their lives. We all seem to want to find ourselves in another person hoping that when we meet "the one" that all our troubles will melt away and we will live happily ever after. I believe our happily ever after lies in ourselves. In knowing ourselves completely and loving everything we find. Knowing, accepting and owning our shadows and weaknesses. Being authentically, freely us, who ever that may be. No hiding, no pretending, no defending. Just be you, just love you ❤️💛💚💙💜 #RepostSave @twinflamehealing #twinflamehealing #dropyourego #soulhealing #selfmastery #loveyourself #ascension #awakening #beyourownhero