#emotionaldetangling

[wishwaindia]

n this week's WishwaTalks, We invite you to an engaging session on “How to Detangle your Thoughts and Emotions with an Art Based Approach”

🗒️ Topic: Detangling Thoughts and Emotions: An Art Based Approach 🎙️ Speakers: Gayatri Uppalapati, Counseling Psychologist, Teja Kishore & Viveka Varma, Ngo: Roshini Art Workshops Team, Roshini Counseling Centre 📌 Register Now: https://bit.ly/DetanglingThoughtsandEmotions Date & Time: 02nd Sep 2023 🕒 Saturday 11.00 AM 🌐 Platform: Zoom

Key Takeaways: 90-Second Rule: Let emotions fade naturally in 90 seconds. Embrace the Present: Stay with emotions, no past or future weight. Art for Clarity: Use creativity to detach emotions, find clarity. Mind-Body Balance: Separate emotions from thoughts for graceful navigation.