#enhancemovement

[tatesfitlifecom-blog]

SWIPE LEFT!!💪🏾💪🏾💪🏾 💀💀💀Trx Metcon💀💀💀 5Rd's/30 Min Cap! 10 Trx Elevated Suspended Push Ups 10 Trx Haul 10 Trx Split Delt Raise (Pacman) 10 Trx Upright Row 10 Trx Curls ⭐️End of Each Rd: 10 1 Legged Ball Slams Pretty much ALL of these #trx exercises work your entire Upper Body! ⭐️Remember⭐️ No Matter your goal, you need Trx Bands! These are good for #sculpting #buildingcore #buildingupposture #relievingmuscletension #burningfat #weightloss #buildingmuscle #buildingstrength #improvingflexibility and otherwise enhancing your life! Put this in your workout today! • • • • • #thefitlife #trxbands #suspensiontraining #buildcore #buildstrength #sculpt #burnfatfast #enhancemovement #relievemuscletension #followme @fatenemy #fortipstothefitlife #thefitlife30 #bootyandmuscle #poweredbytatesfitlife tatesfitlife.corvive.com tatesfitlife.com (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/BuhcZLBBIGA/?utm_source=ig_tumblr_share&igshid=a7h49hgg08kt