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#even tho i forgot my water bottle i drank 64 oz while at work
delvvsional · 2 years
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Food Log - Nov. 29, 2022
Breakfast - skipped
Lunch - 1/2 steak and arugula sandwich from panera (250 cal) + small salad w/ 1/2 boiled egg & green goddess dressing (132 cal) = total 382 cal
Dinner - 4.5 oz baked potato (120 cal) topped with 1/4 cup low fat cottage cheese (45 cal) + 1 tbsp plain hummus (35 cal) and 4.5 oz baby carrots (40 cal) = 240 cal
Total: 622 cal
Exercise: none yet (going to do this after my haircut tonight)
Water intake: 72 oz and counting
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