#exercisecombat

[jamiefirstdojos-blog]

First Fitness Personal training sessions contact jamie@firstdojo.com @jamiefirstfitness #Funtionaltraining #combatfitness #beginnerswelcome #joinus #exercisecombat #befit #girlpower #ladiesonlypt (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CcpuuETtXI2/?igshid=NGJjMDIxMWI=

[jamiefirstdojos-blog]

Helping people achieve there goals though Combat fitness Bookings Now Available Functional training combat fitness workouts 🥊Martial arts ✅Functional Fit 🤙Cage fitness 🥊Kickboxing/MMA training #mma #Kickboxingworkouts #Funtionaltraining #getfitwithcombat #exercisecombat #combatblackpool #loseweight #trysomethinnew #learnmoreaboutyourself (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CcBOrbUrqL6/?utm_medium=tumblr

[jamiefirstdojos-blog]

First Fitness Personal training sessions at ITC gym Dover Rd Blackpool FY16PN Contact jamie@firstdojo.com Get Fit with Combat fitness #fightingfit #exercisecombat #Kickboxingworkouts #mmafit #Karatefit #Funtionaltraining (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CbPhjoJgQ5y/?utm_medium=tumblr

[jamiefirstdojos-blog]

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Get Fit with Coach Jamie Striking 101 Boxing workouts Kickboxing sessions MMA training Grappling Fitness Functional training combat circuit S&C work Speed work drills and Aglity #Firstdojoblackpool #fightingfit #betgebestvisionofyourself #dontbeafraid #Striking101coach #startyourjourney #exercisecombat #exercisewithpurpose (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CbPYPzfgGXm/?utm_medium=tumblr

[jamiefirstdojos-blog]

Top 10 Reasons to Learn Martial Arts First dojo Martial Arts Blackpool Home of Karate , Fighting Skills and Fitness Working out of ITC Gym Dover Rd Blackpool FY16PN Increased Confidence. Increased confidence is something that martial artists of all ages enjoy. ... Full Body Workout. ... Increased Flexibility. ... Better Coordination. ... Self Defense Skills. ... Lower Blood Pressure and Heart Rate. ... Want to Improve Your Mental Stamina? ... Improved Social Skills. Contact Jamie@firstdojo.com 07736009772 Bookings now though Spond app Free taster session 💥 #blackpoolmartialarts #Combat4kids #learnkarate #exercisecombat (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CaMz65ZA3Qa/?utm_medium=tumblr

[jamiefirstdojos-blog]

Top 10 Reasons to Learn Martial Arts First dojo Martial Arts Blackpool Home of Karate , Fighting Skills and Fitness Working out of ITC Gym Dover Rd Blackpool FY16PN Increased Confidence. Increased confidence is something that martial artists of all ages enjoy. ... Full Body Workout. ... Increased Flexibility. ... Better Coordination. ... Self Defense Skills. ... Lower Blood Pressure and Heart Rate. ... Want to Improve Your Mental Stamina? ... Improved Social Skills. Contact Jamie@firstdojo.com 07736009772 Bookings now though Spond app Free taster session 💥 #blackpoolmartialarts #Combat4kids #learnkarate #exercisecombat (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CaHf50ONcRl/?utm_medium=tumblr

[jamiefirstdojos-blog]

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Combat training 1-2-1 or Small groups Combat Conditioning – we provide a unique approach to personal training using fighter training methods to help you achieve your individual goals. We recognise that everyone is an individual and so we design a bespoke personal training program helping you to achieve your personal goal. FirstFitness Combat Conditioning’s Personal Trainer have the knowledge and expertise to not only ensure your training is effective but also fun and varied too. With the emphasis being that you don’t have to be a fighter to train like one, Firstfitness Combat Conditioning is fantastic for all round health and wellbeing. In a nutshell, Combat Conditioning isn’t only about getting fit to fight, it’s about getting fit for life. HOW IT WORKS The first step is getting to know you, so personal training begins with a consultation which includes a physical assessment and we’ll work with you to create a program specifically tailored to you and your goals. Working on your strength and conditioning: MMA training Technical training K1 striking Striking 101 Padwork beginners and advanced Cage fit workouts Grappling /Groundwork skills Functional workout for fighting Sparring /technical drills Action/reaction self defence You can choose to purchase individual sessions or packages. The prices of which can be found below: 1-2-1 training £30 50mins One 2 One Pairs training £15 each pp Group training £60 Group of 6 50mins Payments by DD Blocking bookings are available with discount Contact Jamie@firstdojo.com Bookings available appointment only #Firstdojo #martialartslife🥋 #Funtionaltraining #bestdojo #healthlife #learnkarate #cagefitnessworkouts #boxing #Kickboxingworkouts #exercise4life #exercisecombat #mmafit #technicalsupport (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CYrLqtcDBv0/?utm_medium=tumblr