#explosivenessacademy

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission . . Hello ladies high school, college, and pro female Hooper’s we are the number one explosiveness training firm in the greater New York City area located in Brooklyn and we can help you Strength your body develop explosive strength and speed. . . #two01basketballacademy #nonprofitbasketballacademy #nonprofitmentorshipprogram #explosivenessacademy #trainwithapurpose #summerstrengthandconditioning #explosivenesstraining #vertimaxtraining #strengthtraining #speedtraining (at Boys And Girls High School) https://www.instagram.com/p/BxuqB45B7t0/?igshid=ue6ub2wncpgy

[two01basketball]

The #grindsession was ref ACTIVATED yesterday during our first ever #basketballspecificstrengthtraining #explosivenessacademy had some young hoopers and some college hoopers and some pro hoopers come thru @travbetran10 @innovativerw @devbutta @bammheff def had a blast #basketballtrainingneverstops (at NYSC - City Hall)

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission . . Want to develop you Explosiveness? Want to dunk by the time basketball season rolls around? Want to get faster? Want to develop that killer first step? Well if you answered yes to any of the above questions then contact us immediately! . . #two01basketballacademy #vertimaxbasketballtraining #vertimaxtraining #strengthandconditioning #explosivenessdevelopment #explosivenessacademy #strengthdevelopment (at Official: Boys and Girls High School)

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission . . . In this video these two student athlete are working on a plyo box step up while holding a 45lb barbell on their shoulders . . . #strengthdevelopment #strengthandconditioning #strengthtraining #explosivenesstraining #explosivenessacademy #two01basketballacademy #two01basketball #two01elitebasketballtraining #two01basketballacademyneverstops #trainwithapurpose #trainlikeapro (at Official: Boys and Girls High School)

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes is our mission . . . This is his warmup. Working on explosive strength training movements . . #strengthdevelopment #strengthandconditioning #strengthtraining #explosivenessacademy #explosivenesstraining #two01basketballacademy #basketballtrainingneverstops #basketballtraining #nonprofitbasketballacademy (at Eagle Academy for Young Men II)

[wearetwo01]

We Are Two01 . . Developing sound student athletes into Complete Student Athletes . . The versatility of the @vertimax as a tool for explosive growth is such a great tool for us here at the Two01 Basketball Academy, Inc. . . #two01basketballacademy #two01basketballacademyneverstops #strengthandconditioning #strengthtraining #explosivenesstraining #explosivenessacademy #two01basketballacademy #basketballtrainingneverstops (at Official: Boys and Girls High School)

[wearetwo01]

Day 1 Exercise 2 Plyometric Hurdle jumps to a 30 yard sprint. We are going to push our student athletes to the limits. . . . Who is help you develop to be ready for Elite level of competition . . . #two01basketballacademy #nonprofitmentorshipprogram #nonprofitorganization #nonprofitbasketballacademy #two01basketballacademy #strengthdevelopment #strengthandconditioning #strengthtraining #explosivenessacademy #explosivenesstrainingexpert #explosivenesstraining (at Boys & Girls Track And Field)

[wearetwo01]

Resistance based strength training at its finest . . . Developing explosive strength is the focus of this workout. Developing each of their rapid twitch muscle fibers. . . #nonprofitorganization #nonprofitbasketballacademy #nonprofitplayerdevelopment #playerdevelopment #explosivenessacademy #vertimaxtraining #resistancebandsworkout #resistancetraining #two01basketballacademy #basketballtrainingneverstops (at Boys and Girls High School)

[wearetwo01]

Lateral movement training was a must for @canales21 we want to improve his lateral speed and movement techniques. In this video we are focused on lateral slide walks while holding a 20kg kettle bell and doing high pulls to build his shoulder strength. #grindseason #trainlikeapro #explosivenesstraining #two01basketballtrainingneverstops #lateralmovement #strengthtraining #explosivenesstraining #explosivenessacademy #two01elitebasketballtraining #two01basketballtrainingneverstops #two01basketballacademy (at Exceed Physical Fitness)

[two01basketball]

#hurdletrainjng yesterday during the #explosivenessacademy training sessions @innovativerw was def putting in that work #basketballspecificstrengthtraining with @two01basketball and #two01elitetraining (at NYSC - City Hall)

[two01basketball]

#explosivenessacademy day 1 #hurdletraining to a #boxjump #basketballspecificstrengthtraining Session was really fun ladies and gentlemen we are here to build your bodies and enhance your abilities on the court #basketballtrainingneverstops contact me immediately if your interested in a session with #two01elitetraining (646)294-3974 (at NYSC - City Hall)

[two01basketball]

Day 1 of the #explosivenessacademy making sure all my athletes forms are on point for proper muscle growth and #explosive potential #basketballtrainingneverstops here at @two01basketball #basketballspecificstrengthtraining Sessions (at Two01 Elite Training )

[two01basketball]

14 years old and he brought his A game to Day 1 of the #explosivenessacademy @devbutta @bammheff #basketballspecificstrengthtraining At it's best #basketballtrainingneverstops with @two01basketball (at NYSC - City Hall)

[two01basketball]

Day 1 of #explosivenessacademy @travbetran10 @innovativerw @devbutta @bammheff #coretraining (at NYSC - City Hall)

[two01basketball]

#trxtraining at it's best #explosivenessacademy day 1 with @travbetran10 @innovativerw @devbutta @bammheff these young men def put that work in today. #basketballspecificstrengthtraining #basketballtrainingneverstops (at NYSC - City Hall)

[two01basketball]

#explosivenessacademy #bosutraining for @Innovativerw today was #grindsession number 2 (at NYSC - City Hall)