#fatgirlrevenge

[fat-girl-revenge]

Tap Out: Todays was not the best day at the gym. I woke up with this nasty sinus infection and I thought I could sweat out whatever was going on. Nope. Tapping out tomorrow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #Day46 #TapOut #Motivation #GymLife #Selfie

[robertmmullerssecretpunchin-blog]

Milda: Robert Muller's Pity Fuck (Who Didn't Deserve Being Used) But Luckily Got Her Revenge in the End. This is my narcissistic. alcohol and drug abusing ex, Robert Michael Muller. He's 41 and just married his 21-23 yr old gf. No surprise. He has NEVER dated ANYONE older than 21 right off the bat. He deals solely in "Trophy" relationships where he can play the "White Knight", "Father", "Protector", even "Beloved Anti-Hero". It's all a facade. Once the veil is lifted the abuse WILL begin! This is the story of Milda his Tufco Pity Fuck. #@lexx.n.wonderland #AlexisMuller #AlexisHemmerich #RobertMMuller #TufcoTechnologies #MildatheBeachBall #fatgirlrevenge #pityfuck #DennisNeumayer (Circa Fall 2005. I was 21 he was 29) Milda the beachball thought Robert walked on water. He slept with Milda to try and drown his self pity after he was dumped by his fake friend Sue. (Sex with Milda required a trip to the grocery store to buy enough booze to find her desirable enough to bang AFTER she came over to his apartment with a bottle of wine or something of that sort. One was definitely NOT enough.). Well coitus = commitment in the minds of love starved lonely fat chicks. She overheard him referring to her as a "beach ball", denying he's ever slept or would sleep with her to all the male dock goons one day......... She went 100% ghetto fabulous and shoved him violently of the dock into a barrel. After that day she joined the ranks of Sue and Steve shunning Rob, making him the social pariah of Tufco. He left because of it. Even then I didn't feel sorry for him. He got EXACTLY what he deserved. Plus, my best male friend AND grandpa died within a week of one another November 2005. He was unsupportive, uncaring, unempathetic and useless. He was too busy living his salted wounds, stroking his fragile ego. (Boo Hoo!) That is what happens when you use and manipulate undeserving, innocent people. (at Green Bay, Wisconsin)

[fat-girl-revenge]

DISCOURAGED: I have been working so hard lately. And I haven’t lost any weight but I haven’t gained either. I also haven’t noticed a change in any of my clothes fitting better so I’m getting discouraged. I know that it takes time and I know that I’m being impatient. But I will keep my head up and keep pushing every single day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #Discouraged #Day17 #Motivation #GymLife #Selfie

[fat-girl-revenge]

Today was a tough one at the gym - I woke up and went but I can’t say I gave it my all - my body was not working with me and it was beginning to piss me off. I have to go over things this weekend to switch things up to the point that my body wants to keep pushing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #Day60 #ChangeUp #Motivation #GymLife #Selfie #Transformation

[fat-girl-revenge]

Sweat Equity: If I am not sweating or dripping sweat down my chest I believe I haven’t done anything. I need the sweat to make me feel like I have worked so hard. Hard work=sweat to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #SweatEquity #Day9

[fat-girl-revenge]

THRIVE: I’m starting to notice things about the shape of my body and how it’s starting to do things that are noticeable! I’m starting to see that this routine, this lifestyle, and this thrive mentality are working in my favor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #THRIVE #Day25 #Motivation #GymLife #Selfie

[fat-girl-revenge]

GOAL DIGGER: Set Goals. Complete Goals. Repeat. The goal I have set is to be up at 415 AM Monday thru Friday - and go to the gym 5 days a week (during the week). So far we are on our way to meeting this goal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take pride in YOU. YOU are in charge of YOUR life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #GoalDigger #Day4

[fat-girl-revenge]

EXHAUSTED: I can’t even lie. I’m beat. But what I have to continue to remember is that this is a choice. I can choose to stay in bed, I can choose to not eat the right foods, and I can choose to be fat and unhealthy. Or, I can be exhausted from meal prep, exhausting from daily 430 am wake up calls and I can then be who I want to be. I choose to be exhausted. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #Exhausted #Day16 #Motivation #GymLife #Selfie

[fat-girl-revenge]

FUEL: When you fuel your mind with positive energy you can’t be stopped. When fuel your body with the right ingredients it will start working for you in so many different ways. And when your surroundings with positive energy you can achieve so much more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #Fuel #Day15 #Motivation #GymLife #Selfie

[fat-girl-revenge]

Progress: It’s all about the little things. Even if it’s just your sister in law saying she is seeing the progress that you may not see so far. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #Day45 #Progress #Motivation #GymLife #Selfie

[fat-girl-revenge]

ACHIEVE: Don’t be afraid of making a goal that you know you’ll achieve because then that means that you don’t get i make new goals and crush those. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #Achieve #Day12 #Motivation #GymLife #Selfie

[fat-girl-revenge]

Push: So you want to eat the cookies? You want to over indulge? Guess what happens? You have to work for it, push for it and fight for it. I told myself that if I was going to partake in the queso, I would have to do an extra 10 minutes of cardio. And I did. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #Push #Day11 #Motivation #GymLife #Selfie

[fat-girl-revenge]

DEDICATION: You know those goals that I was talking about? Goals MET! I am one stoked girl. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND I was having the worst period cramps of my life and made it through a 45 minute cardio session. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #DEDICATION #Day5

[fat-girl-revenge]

SMILE: Not because it’s over. Smile because you didn’t quit!!! . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take pride in YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #SMILE #Day3

[fat-girl-revenge]

Accountability: YOU are the only person that will keep yourself accountable. You cannot count on others to do I for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can always keep yourself accountable in diet, exercises, or other self fitness ways by getting apps that help you keep track, making an Instagram and showing the entire world your struggle is real. Whatever you have to do, just do it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

[fat-girl-revenge]

Fight for every inch, every mile, every sweat bead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Fit #FatGirlRevenge #RevengeBody #GetFit #Fitness #Day61 #ChangeUp #Motivation #GymLife #Selfie #Transformation