fresababy

[iamherbalaria]

🌿"Pako" (accent on the O) is "fern" in Tagalog. We made Ensaladang Pako for breakfast. It can be eaten blanched or with sliced tomatoes, onions, and vinegar or calamansi and salt to taste. _ 🌿Pako plant medicine is high in vitamins A & C, manganese, and potassium. It helps with metabolism, boosts immunity, and complements a low-sugar, low-salt, low-fat diet. Super delicious, good for you, and fun to eat. 😋 _ #ancestralrootsmovement #filipinoplantmedicine #albularyalyn #fern #ferns #fernsalad #plantlove #organic #healthyeating #healing #healthyfood #healthybreakfast #veganeats #vegan #filipinowellbeing #plantphotography (at Cotabato City) https://www.instagram.com/p/B4vWntpAdlr/?igshid=hs2ezcgqo4a8

[iamherbalaria]

🌿The Los Angeles County Department of Mental Health @lacdmh presents "2019 Filipino Mental Health Well-being Summit." _ 🌿This is a FREE event with registration on Eventbrite. 👆Link in above Bio. _ 🌿Event takes place April 13th at the Center at Cathedral Plaza @olacathedral Located at 555 W. Temple St. Los Angeles, CA 90012 _ 7:30 am - Registration and Continental Breakfast 8:30 am - Summit Begins 5:15 pm - Networking _ 🌿Herbalaria will be there vending our products! _ 🌿ALSO, I will be one of the keynote panelists, followed by facilitating a workshop in the afternoon called: _ 🌿 "How Traditional Filipino Energy Healing Comprehensively Addresses Ancestral, Physical, Mental, Emotional, & Spiritual Well-being." _ 🌿My powerful assistants to help hold space, with whom I am most grateful for, are @SullivanRachele @surrendered healing 🙏 They are from the Bay Area, and in full healer Pinay diwata representation! Hope to see you all there! _ 🌿Register today!!! Like NOW...😂💗💜💙💗💜💙💗💜💙💗💜💙💗 _ #filipinomentalhealth #filipinowellbeing #2ndannualfilipinomentalhealthwellbeingsummit #traditionalfilipinohealers #registernow #gisingbabae #maharlikanmatriarch #ancestralrootsmovement #katuuran #albularyalyn #herbalaria (at East Hollywood, Los Angeles) https://www.instagram.com/p/Bvkt8rNB_dP/?utm_source=ig_tumblr_share&igshid=x8g7ry77fx63