#friday5k

[notanislander]

When you're a teacher, you know May is the craziest month. So when you're a teacher who runs, you learn to squeeze your runs in when you can. I'd rather have run farther, but it is what it is. And it is Friday! #runnergirl #determined #nikerunclub #running #friday5k #justdoit

[ultimatehomes-spain]

Good morning from a grey #Altea - #friday5k coming up with Ian !! #nolineonthehorizon (at Altea, Spain) https://www.instagram.com/p/CLLuT4aF448/?igshid=12apooqim8bo4

[logicfitnessclub-blog]

Here’s a look at this weeks #friday5k running group. As the temperatures drop we still love to meet up and run together. As always, it’s great to see new faces and we can’t wait to meet you! Can you spot the baby? #runninggroup #fallrunning #fallrun #chillyrun #makingfitnessmakesense #coldrun #runclub #walkingclub #walkinggroup #runninggroup #fitnessgroup #groupfitness #groupfitnessclasses #runtogether #fitnessmotivation #fitnesssupport #womenfitness #fitwomen #fitfam #womenrunners (at Logic Fitness Club) https://www.instagram.com/p/B3yByelHhe3/?igshid=z52tprwm6f8g

[charlottenash]

Finished that #friday5k lickety split! #dogsofinstagram #forcefriday #germanshepherd #myphotography #runlajolla #runsandiego #nikerunclub #ukdogs #bestguarddog #hesasoftie (at La Jolla Shores, California)

[prettylittlepottymouth]

Last night's local Friday 5k run, and on my birthday! Yes, we had cake! Will run for sweet treats! First race effort since the marathon. Went out too fast, and actually had to walk a few times! Oops! Still, it's my 2nd fastest time, but not close to a PR on this course. Think I'll work on improving my speed since marathon no. 2 won't be until October. Official time: 25:27. Garmin splits: 7:42, 8:33, 8:37. 😊 - - - #teamnuun #nuunbassador #nuunlife #runnergirl #runningmotivation #runningcommunity #runmuskegon #runmichigan #michiganrunner #runmi #beachwoodpark #friday5k #womensrunningcommunity #fitoverforty #birthday #birthdayrun #fitat49 #runforcake #runnerslife #runnersofinstagram #rungroup #runningaddict #runhappy #runwithfriends #womensrunning #igrunners #wakeupkickassrepeat

[notanislander]

Today's #friday5k was a great reminder of just how slow I can actually run... #imsotiredkatniss #exhausted #justdoit #shutupandrun #humbled #runnergirl #determined #nikerunclub #running

[charlottenash]

Can't wait to beach it up tomorrow! #runlajolla #runsandiego #friday5k #nikerunclub #myphotography #sandiegophotographer (at Sunset Cliffs Beach)