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#frodoplata
yoo-toob-jitsu
·
12 years
Video
youtube
Frode Nielsen showing a wild counter to a common gogoplata defense. Needless to say, you might need to get some years of stretching in before you try this "frodoplata." But it looks awesome.
#bjj
#mma
#techniques
#gogoplata
#frodoplata
#rubber guard
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