#goblisschallenge

[goblisslive]

Another easy to make high protein lunch from team GoBliss to help you fuel those gains💪🏽 Here, we’ve got a tuna-avocado salad on a bed of your favorite salad greens. What are you having for lunch today? . . . #goblisschallenge #goblissnutrition #healthylunch #highprotein #saladlover #tunasalad #avosalad #avotunasalad #avotuna #balsamicvinaigrette #enjoytheprocess #GoBliss https://www.instagram.com/p/CGSJ5g-BggI/?igshid=myuq1fgdht6h

[goblisslive]

GoBliss work out for the day ✅ 1. Star jumps - 1 minute 2. High knees - 1 minute 3. Bodyweight Glute bridges - 20 reps 4. Bodyweight squats - 20 reps 5. Alternating Lunges with twists - 20 reps 6. High knees - 1 minute 7. Press ups - 10 reps 8. Band deadlifts - 15 reps 9. Lateral raise with bands - 15 reps #goblisschallenge #goblisshomeworkoutchallenge #EnjoyTheProcess https://www.instagram.com/p/CAT7knGAYM8/?igshid=4uyr9213mrkx

[goblisslive]

Breakfast any one? This was made with oats, pumpkin seeds, chia seeds, hempseeds & raw almonds, soaked in almond milk overnight & topped with delicious & fresh seasonal fruit (blueberries & strawberries). Healthy eating tip of the day- add more seeds to your eating plan. #goblisshomeworkoutchallenge #goblisschallenge #healthyeating #overnightoats #breakfastideas #healthylifestyle #enjoytheprocess #GoBliss https://www.instagram.com/p/CFMJ2oCBxBQ/?igshid=14jqexg7otlrp

[goblisslive]

REST/ACTIVE RECOVERY Let us know what you are doing for rest/active recovery? #goblisschallenge #goblisshomeworkoutchallenge #EnjoyTheProcess https://www.instagram.com/p/B_yyOW1gQSN/?igshid=ttbfpmi9cptk