#going to treat myself to a packet of chips after the exam tomorrow for doing my best | Explore Tumblr Posts and Blogs

whoviandoodler · 1 year

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Actually eating food to feel better or to lift your mood or 'drown your troubles' or whatever is great!!! It's amazing and good and does help!!! Like yes obviously you should think abt the cause of your bad emotions if you haven't and stuff, but there's not a single thing wrong with eating food- including carbs, sugar, and everything seen as 'bad' by diet culture- to cope with them. Eating is good and morally neutral always and forever, and fuck diet culture for making me think for years that it's a moral failing to eat when I'm down. Sometimes you just need to have some chips or some pasta or some chocolate or literally whatever, food is love, food is comfort, let it be there for you when you can't deal with something in the moment.

#dan talks #like the shit ive done to cope when food was RIGHT THERE #just soups and rice w veggies and onion and chips and candy and everything else #beautiful #blocking anyone who tries to be 'um actually its bad bcs-' shut up i started listening to my body and it tells me what it wants when it #wants it. asshole #just UGHHHH the years i spent not listening to my body when it said it wanted sugar and salt so i couldnt hear when it wanted something els #either #fuck diet culture #always and forever #going to treat myself to a packet of chips after the exam tomorrow for doing my best #just have to go and do it first lol

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