#greatstarttotheweekend😎

[mfwarrnambool]

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Brad's HIIT45 class is in full swing. This is also the type of training to expect with his Body Blast Challenge. Utilising the the back area and the yard there is plenty of space to spread out and with doors open even when your inside it feels like your outside breathing in natural air under natural light. Great job guys you all always put in 💯. #hiit45 #strengthtrainingforwomen #strengthtrainingformen #cardio #greatstarttotheweekend😎 #fitness #workout #goals #fitfam #youtube #instafitness #hitfitness #personaltrainer https://www.instagram.com/p/BtW9O7uHHcg/?utm_source=ig_tumblr_share&igshid=1syhn8hrit0np