#hangtightwmarcie

[hangtightwmarcie]

15Min: Cardio Abs & Bootie Band Leg Workout! NEW!!! Grab yourself and let's workout!

[hangtightwmarcie]

Keep moving and you’ll keep making your body BETTER. Share your workout with someone today and challenge them to move. . BOOTCAMP ATLANTA:STONE MOUNTAIN ⛰ THIS SAT JUN 16 @ 8am $10 first 5 to contact me and sign up Bootcamp cost $8. . Workout WITH ME IN PERSON! DETAILS BELOW. . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com FREE SESSION TOMORROW . Meet me on Tuesdays for 12 weekS for $10. You can't beat that. Sign up at @ebcinyourcity . CLASS FAT BIRN BOOTCAMP on Tue with Marcie . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

Hey! Join me this Saturday at Stone Mountain Park in Atlanta Georgia at 8 AM for Boot Camp on the mountain. The ((first five)) people that sign up get two dollars off. Boot camp cost $10 per person. Contact me now to sign up!! This Boot Camp is for all fitness levels men and women, make sure that you dress to not only workout but wear shoes comfortable to hike up the mountain. This is going to be a lot of fun I hope to see you there! . Share with your friends, family, and coworkers and come out!. 😬 personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

Always be better than you were yesterday. Try this core packed workout 4 sets of 10. . BOOTCAMP ATLANTA:STONE MOUNTAIN ⛰ THIS SAT JUN 16 @ 8am $10 . Workout WITH ME IN PERSON! DETAILS BELOW. . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com FREE SESSION TOMORROW . Meet me on Tuesdays for 12 weekS for $10. You can't beat that. Sign up at @ebcinyourcity . CLASS FAT BIRN BOOTCAMP on Tue with Marcie . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

My cool down vibes! This is a 5 min time lapse cool down routine. I stretch all parts of my body by doing my favorite.. #yoga. Give it a try and create your own moves. . Interested in Sat morning stroller fitness atlanta? Contact me! . Workout WITH ME IN PERSON! DETAILS BELOW. . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com . Meet me on Tuesdays for 12 weekS for $10. You can't beat that.Contact for details . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

My cool down vibes! This is a 5 min time lapse cool down routine. I stretch all parts of my body by doing my favorite.. #yoga. Give it a try and create your own moves. . Interested in Sat morning stroller fitness atlanta? Contact me! . Workout WITH ME IN PERSON! DETAILS BELOW. . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com . Meet me on Tuesdays for 12 weekS for $10. You can't beat that.Contact for details . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

My cool down vibes! This is a 5 min time lapse cool down routine. I stretch all parts of my body by doing my favorite.. #yoga. Give it a try and create your own moves. . Interested in Sat morning stroller fitness atlanta? Contact me! . Workout WITH ME IN PERSON! DETAILS BELOW. . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com . Meet me on Tuesdays for 12 weekS for $10. You can't beat that.Contact for details . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

The workout that works your hump and your abs! I’m all for it. Try it 3 sets of 15 on each side 🧘🏾‍♀️😜 . Workout WITH ME IN PERSON! DETAILS BELOW. . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com FREE SESSION TOMORROW . Meet me on Tuesdays for 12 weekS for $10. You can't beat that. Sign up at @ebcinyourcity . CLASS FAT BIRN BOOTCAMP on Tue with Marcie . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

TODAY!! Bootcamp this Saturday at Coan Park, Atlanta, GA @ 8am.. come out and bring a friend!! ? It's $8 for current clients & $10 for drop in persons. Contact me pt@hangtightwarcie.com . On Tuesday’s for 12 weeks for $10 dollars, I'll be hosting FAT BURN BOOTCAMP at Elizabeth Baptist Church off Cascade Rd. Time: 6:30pm - 7:15pm (We will start and end on time!) Where: We will be in the FELLOWSHIP HALL Type of Class: This is a bodyweight class for ALL FITNESS LEVELS men and women. Sign up at Elizabethbaptist.org > GET FIT > My Class is called Fat Burn Bootcamp. . Thursdays ((We start back NEXT WEEK, June 7)) We've already started but you aren't far behind. Let me know you're interested and you can buy a 5 week bootcamp class pass. This is a paid class that requires your attendance. If you miss a session without a 24 hour cancellation notice you will be charged for that session. Time: 6:00pm - 7:00pm Cost: $15 per class (5 class package $75) Location: Coan Park Type of Class: This is a bodyweight & resistance class for ALL FITNESS LEVELS men and women. . Saturdays This Saturday Coan Park, Atlanta, GA 8-9am $10 drop in $8 current clients. . #atlpersonaltrainer #blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

The workout that will MAKE U HOT 8am Coan Park Atlanta tomorrow sat June 2. $8 clients & $10 for drop in 😁))FULL WORKOUT ON YOUTUBE! . Workout WITH ME IN PERSON! DETAILS BELOW. Hire me as your trainer . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com . Meet me on Tuesdays for 12 weeks for $10. You can't beat that. Sign up at @ebcinyourcity . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

Bootcamp this Saturday at Coan Park, Atlanta, GA @ 8am.. come out and bring a friend!! ? It's $8 for current clients & $10 for drop in persons. Contact me pt@hangtightwarcie.com . On Tuesday’s for 12 weeks for $10 dollars, I'll be hosting FAT BURN BOOTCAMP at Elizabeth Baptist Church off Cascade Rd. Time: 6:30pm - 7:15pm (We will start and end on time!) Where: We will be in the FELLOWSHIP HALL Type of Class: This is a bodyweight class for ALL FITNESS LEVELS men and women. Sign up at Elizabethbaptist.org > GET FIT > My Class is called Fat Burn Bootcamp. . Thursdays ((We start back NEXT WEEK, June 7)) We've already started but you aren't far behind. Let me know you're interested and you can buy a 5 week bootcamp class pass. This is a paid class that requires your attendance. If you miss a session without a 24 hour cancellation notice you will be charged for that session. Time: 6:00pm - 7:00pm Cost: $15 per class (5 class package $75) Location: Coan Park Type of Class: This is a bodyweight & resistance class for ALL FITNESS LEVELS men and women. . Saturdays This Saturday Coan Park, Atlanta, GA 8-9am $10 drop in $8 current clients. . #atlpersonaltrainer #blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

🔥Fire that lower half ⬆️⬆️⬆️🔥Learn my favorite moves at Bootcamp this Saturday! 8am Coan Park. $8 clients & $10 for drop in 😁))Consider this 3 sets of 10reps🧘🏾‍♀️😜 . Workout WITH ME IN PERSON! DETAILS BELOW. Hire me as your trainer . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com . Meet me on Tuesdays for 12 weeks for $10. You can't beat that. Sign up at @ebcinyourcity . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

🔥Fire that lower half ⬆️⬆️⬆️🔥Learn my favorite moves at Bootcamp this Saturday! 8am Coan Park. $8 clients & $10 for drop in 😁))Consider this 3 sets of 10reps🧘🏾‍♀️😜 . Workout WITH ME IN PERSON! DETAILS BELOW. Hire me as your trainer . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com . Meet me on Tuesdays for 12 weeks for $10. You can't beat that. Sign up at @ebcinyourcity . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

Bootcamp this Saturday at Coan Park, Atlanta, GA @ 8am. Backup location GA TECH LA FITNESS. Do I have persons that are interested? It's $8 for current clients & $10 for drop in persons that would like to join me via Paypal or Cash App. If you're interested Click below! I NEED TO KNOW BY THIS FRIDAY! Contact me pt@hangtightwarcie.com . On Tuesday’s for 12 weeks for $10 dollars, I'll be hosting FAT BURN BOOTCAMP at Elizabeth Baptist Church off Cascade Rd. Time: 6:30pm - 7:15pm (We will start and end on time!) Where: We will be in the FELLOWSHIP HALL Type of Class: This is a bodyweight class for ALL FITNESS LEVELS men and women. Sign up at Elizabethbaptist.org > GET FIT > My Class is called Fat Burn Bootcamp. . Thursdays ((We start back NEXT WEEK, June 7)) We've already started but you aren't far behind. Let me know you're interested and you can buy a 5 week bootcamp class pass. This is a paid class that requires your attendance. If you miss a session without a 24 hour cancellation notice you will be charged for that session. Time: 6:00pm - 7:00pm Cost: $15 per class (5 class package $75) Location: Coan Park Type of Class: This is a bodyweight & resistance class for ALL FITNESS LEVELS men and women. . Saturdays This Saturday Coan Park, Atlanta, GA 8-9am $10 drop in $8 current clients. . #atlpersonaltrainer #blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

Rise and Shine ... Memorial Day Weekend Starts now!! You can't go on vacation just yet unless you have a great workout before you leave or you workout while on vacation. Which one will it be for you? Try my newest workout and tell me which one you choose in the comments below ! Video https://youtu.be/_XhbBDR0HEY Website/Blog http://www.hangtightmarcie.com . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com . Meet me on Tuesdays for 12 weeks for $10. You can't beat that. Sign up at @ebcinyourcity . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie

[hangtightwmarcie]

It’s the Thursday before a holiday weekend!!! That means you need to stay serious and get results!!! )) no cutting out 😁))Consider this 3 sets of 20reps🧘🏾‍♀️😜 . Workout WITH ME IN PERSON! DETAILS BELOW. . Follow me on YouTube daily! Http://www.youtube.com/hangtightwmarcie ..over 700 FREEEEEE WORKOUTS. ✅Need a personal trainer? ✅Want to join my bootcamps? ✅Need Motivation? 🔛Visit http://www.hangtightwmarcie.com for everything you need! . Thursdays in Atlanta outside bootcamp contact me for details pt@hangtightwmarcie.com —ALL LEVELS www. Hangtightwmarcie.Com . Meet me on Tuesdays for 12 weeks for $10. You can't beat that. Sign up at @ebcinyourcity . #atlpersonaltrainer #blackfitness @blackfitness #atlantafitness #fitmom #workoutvideo #workoutvideos #fitnessvideos #personaltrainingvideos #instavid #fitnessmodel #fitspo #workout #getfit #instahealth #diet #physique #determination #blacktrainer #physique #fitnessaddict #train #atlantamom #hangtightwmarcie