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inversiontherapynow · 1 year

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How To Lower Back Pain? Find Relief With Inversion Therapy

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How To Lower Back Pain? Find Relief With Inversion Therapy

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Are you looking for a way to get rid of your back pain? If so, then you may want to consider using an inversion table. Inversion tables are a great way to relieve back pain, and they can also help to improve your overall health.

What Causes Back Pain?

There are many things that can cause back pain, but most often it is due to tight or tense muscles, damage to the soft tissues, or spinal misalignments. When muscles are tight, they can pull on the bones and cause pain. damage to the soft tissues can also lead to back pain.

This can be caused by impact activities like running or playing sports, or by repetitive motions like sitting at a desk all day. When the disks that act as cushions between the bones of your spine compress from gravity and body weight, it can also cause pain.

In some cases, compressed nerve roots can increase back pain. Teeter inversion tables are a great way to relieve back pain because they use gravity to decompress the spine and relieve pressure on the discs and muscles.

Back Pain

There are many things that can cause back pain, from tense muscles to damage to the soft tissues or spinal misalignments. Sometimes, it can be hard to figure out exactly what is causing your back pain.

One common cause of back pain is tense muscles. When the muscles in your back are tight, they can put pressure on the spinal cord and nerve roots, which increases pain. Gravity can also cause compression of the spine, which can lead to pain.

Another common cause of back pain is damage to the soft tissues. This includes the disks, which are spongy discs that act as cushions between the vertebrae, and the ligaments and muscles that support the spine. Impact activities like running or playing tennis can damage these tissues, leading to pain.

Finally, spinal misalignments can also cause back pain. This happens when the vertebrae in your spine are not lined up properly. This can happen due to injury, poor posture, or repetitive motions. Teeter inversion tables can help align your spine and reduce back pain.

Sciatica

Sciatica is nerve pain that runs through the buttocks, down the back of the leg, and into the ankle or foot. It is a symptom of several different backs, pelvis, and hip problems, and can also occur as a result of pregnancy. The most common cause is a herniated disc.

Sciatica can be caused by a number of different things, but most commonly it is caused by a herniated disc. This occurs when the gel-like center of a disc ruptures through its tough outer layer and presses on the sciatic nerve. The sciatic nerve is the longest nerve in your body, running from your lower back all the way down each leg. A herniated disc can occur at any age but is most common in people over age 40 who have degenerative disc disease.

The pain from sciatica can vary widely. Some people have only mild discomfort while others have excruciating pain that interferes with their daily activities. Sciatica can also cause numbness, weakness, or tingling in the affected leg or foot.

For most people, sciatica will improve gradually with time and self-care measures such as exercise, stretching, and over-the-counter pain relievers. If your symptoms are severe or persist for more than a week, you should see your doctor to rule out other possible causes of your pain such as a spinal injury or infection. If conservative measures fail to relieve your symptoms, surgery may be an option.

Spinal Degenerative Joint Disease

Joints are the places in our body where two bones come together. Our bones are connected to each other by strong ligaments. In order to move our joints, the muscles must be strong enough to move the bones.

The ends of our bones are covered with a smooth substance called cartilage. This cartilage allows our joints to move smoothly and without pain. If the cartilage deteriorates, becomes thinner, or wears away, we may start to feel pain in that joint. This is called Spinal Degenerative Joint Disease (DJD). DJD can affect any joint in our body but is most common in the spine.

The spine is a series of joints that are held together by strong ligaments. The discs between the vertebrae act as shock absorbers and allow us to bend and twist without pain. However, as we age, the discs may become thinner and lose some of their shock-absorbing ability. This can lead to pain when we move because the bones rub against each other causing inflammation.

There are several treatment options for DJD including physical therapy, medication, and surgery. Physical therapy can help to strengthen the muscles around the affected joint and may also include joint mobilization and/or exercises that help to decompress the joints.

These decompression exercises use suction forces created by the therapist’s hands to separate the vertebrae and take pressure off of the disc so that it can heal. Surgery is usually the last resort when all other treatments have failed. If you think you may be suffering from DJD, please consult your doctor or physical therapist for an evaluation.

Muscle Tension

Back pain is a common problem that can be caused by a variety of factors. One of the most common causes of back pain is muscle tension. Muscle tension occurs when the muscles are used repeatedly or held in an awkward position for an extended period of time. This can lead to a build-up of lactic acid in the muscles, which can cause a painful burning sensation.

Inversion therapy is a type of treatment that involves hanging upside down for an extended period of time.

This helps to stretch the muscles and soft tissues in the back, which can relieve some of the tension and pain. Inversion therapy sessions are usually conducted by a physiotherapist at a shallow angle, using a device such as an inversion table or inversion chair. People with back pain often find relief after just one or two sessions of inversion therapy.

However, it is important to note that this type of treatment is not suitable for everyone. If you have a history of high blood pressure or heart disease, you should not participate in inversion therapy without medical approval.

Spinal Curvature Due to Tight Muscles

When the spine is in its natural, neutral position, the muscles surrounding it are at their least stressed. This healthy posture balances the tension on all of the muscles, ligaments, and spinal discs so that none of them are overworked. However, when the spine is out of alignment due to tight muscles, this balance is interrupted and pain results.

There are several common causes of back pain that stem from tight muscles and weak muscles. When the abdominal muscles are weak, they can no longer support the spine in its natural position. This causes an imbalance of tension in the spine and can lead to pain. Similarly, when the hip flexor muscles are tight, they pull on the lower back and can cause pain.

Tight and weak muscles can both lead to an unhealthy posture that causes back pain. To ease this pain and prevent it from returning, it is important to improve your posture. This means stretching tight muscles and strengthening weak ones so that your spine can remain in its natural position. In doing so, you will restore balance to your musculature and find relief from back pain.

Herniated Disc

A herniated disc occurs when the disc’s outer layer tears and the soft inner gel leaks out. This can happen with any type of injury, such as a car accident or from lifting something heavy. The gel puts pressure on the spinal cord or nerves, which can cause pain.

The discs are designed to act as cushions between the vertebrae. They work by absorbing shock and allowing the spine to flex and bend. Each disc has a tough outer layer and a soft inner gel. The inner gel is what allows the disc to act as a cushion.

When a disc herniates, it means that the inner gel has leaked out through a tear in the outer layer. This can happen because of an injury or from lifting something heavy. When the gel leaks out, it puts pressure on the spinal cord or nerves. This can cause pain, numbness, and weakness in the arms or legs.

Inversion therapy is a type of treatment that involves hanging upside down to stretch the spine and take pressure off of the discs. Inversion therapy is not recommended for people with herniated discs because it can actually make the condition worse.

Degenerative Disc Disease

Degenerative disc disease (DDD) is the medical term for the wear-and-tear changes that occur in your spinal discs as you age. Spinal discs are jelly-like cushions between your vertebrae, or back bones. They act as shock absorbers, preventing your vertebrae from rubbing against each other as you move.

With age and daily use, your discs can become less flexible and start to break down, or degenerate. This can cause inflammation and pain in the surrounding nerves. In some cases, it can also lead to the formation of bone spurs, which can further compress surrounding nerves.

Disc degeneration is a natural process that happens to everyone as they age. However, some people may experience more severe degeneration due to factors such as obesity, smoking, and repetitive strain injuries.

Treatment for degenerative disc disease typically focuses on relieving pain and restoring normal function. In most cases, this can be done with nonsurgical treatments such as physical therapy, exercise, and pain medication. However, surgery may be recommended in severe cases or if conservative treatment does not provide relief.

Spinal Stenosis

Spinal stenosis is a condition in which the spinal canal narrows, putting pressure on the spinal cord and nerves. This can cause pain, numbness, or weakness in the legs and low back. Spinal stenosis is usually caused by wear and tear on the spine, such as from osteoarthritis. It can also be caused by a herniated disc, tumors, or injury.

In some cases, spinal stenosis can be relieved with nonsurgical treatments such as exercises, physical therapy, and medications. In other cases, surgery may be needed to relieve the pressure on the nerves.

One nonsurgical treatment for spinal stenosis is inversion therapy. This involves hanging upside down for short periods of time to reduce the pressure on the spine. Inversion therapy can be done using an inversion table or by hanging from a bar attached to the ceiling.

Inversion therapy is not right for everyone with spinal stenosis. People with certain conditions such as high blood pressure or glaucoma should not do this type of therapy. In addition, people who are pregnant or have heart disease should talk to their doctor before trying inversion therapy.

In general, inversion therapy is safe when it is done correctly. However, there are some risks associated with this type of treatment. These include dizziness, nausea, headaches, and eye pain. In rare cases, people have been injured while using inversion tables or bars.

Facet Syndrome

Facet syndrome is a condition that results when the facet joints become painful. These joints are the small joints between each vertebra in the spine. The facet joints allow the spine to move while still providing stability.

Facet syndrome can be caused by a number of different things. One common cause is wear and tear on the facet joints. As we age, the cartilage that cushions the facet joints can start to wear down. This can lead to pain and inflammation in the joints.

Another common cause of facet syndrome is injury to the facet joints. This can happen from a sudden impact or from repetitive stress on the joints. If the facets are not able to move properly, it can lead to pain and inflammation.

Finally, Facet syndrome can also be caused by arthritis. Arthritis is a condition that causes inflammation in the joints. This inflammation can damage the cartilage and cause pain in the facet joints.

Facet syndrome is treated with a variety of different methods depending on the severity of symptoms. Many people find relief with over-the-counter pain medications such as ibuprofen or acetaminophen. If these don’t work, your doctor may prescribe stronger medications or recommend physical therapy. In some cases, surgery may be necessary to relieve pain from facet syndrome.

Muscle Spasm

One anatomical problem that can cause back pain is muscle spasm. This is when a muscle in your back contracts and doesn’t relax. This can happen because of an injury, overuse, or another medical condition. When the muscle is in spasm, it may put pressure on your spine or compress a nerve. This can cause pain, numbness, or tingling in your back or legs.

There are several things you can do to treat muscle spasms. You can take anti-inflammatory nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen to help ease the pain and inflammation. You can also apply heat or cold packs to the affected area. If the muscle spasm is severe, your doctor may inject it with a steroid medication. There are also some stretches and exercises you can do to help relieve the pain and prevent future episodes of muscle spasm.

Can Inversion Tables Be Used To Treat Lower Back Pain?

Can inversion tables be used to treat lower back pain? This is a question that many people ask, but the answer is not always clear.

Inversion therapy is a type of treatment where the patient is suspended upside down for a brief period of time. This can be done using an inversion table, which is a special piece of equipment designed specifically for this purpose.

The theory behind inversion therapy is that it can help to stretch out the spine and relieve pressure on the discs and nerves. This can potentially help to relieve back pain and improve mobility.

There is some evidence to support the use of inversion therapy for lower back pain relief. One study found that it could be effective for treating muscle injury and pain, as well as spine-related issues such as broken bones and surgery recovery.

However, it’s important to note that inversion therapy is not suitable for everyone. If you have high blood pressure or heart problems, you should not attempt this type of treatment without first speaking to your doctor.

Overall, inversion therapy may play a vital role in lower back pain relief for some people. If you are considering this type of treatment, it’s important to speak to your doctor first to ensure that it is safe for you.

What Other Conditions Can Be Treated With Inversion Therapy?

Inversion therapy can be used to treat a number of different conditions. One study showed that inversion therapy can help relieve back pain associated with degenerative disc disease. In another study, inversion therapy was found to be effective in treating sciatica, a condition that causes pain in the spine and legs.

In addition to back pain, inversion therapy has also been found to be effective in treating kidney stones and gallstones. Inversion therapy can also help relieve muscle tightness and improve circulation. If you are interested in trying inversion therapy, you can purchase an inversion table from an inversion equipment company.

How To Use An Inversion Table To Treat Back Pain?

If you’re looking for an effective way to relieve back pain, you may want to consider using an inversion table. By inverting your body, you can elongate your spine and take pressure off of your disks and nerves. While there are some risks associated with inversion therapy, it can be a safe and effective way to find relief from back pain. Here’s how to use an inversion table to relieve back pain:

First, consult with your doctor to see if inversion therapy is right for you. If you have any health conditions or injuries, inversion therapy could make your condition worse.

When you’re ready to use the inversion table, start by lying flat on your back with your arms at your sides. Slowly raise the table until your body is inverted at a comfortable angle. You can start at a 20-degree angle and work your way up to steeper angles as you get used to the table.

To stay secure while you’re inverted, be sure to use the straps or other safety features that come with the table. Straps should be placed around your ankles, hips, or thighs (depending on the model of the table) so that you don’t slip out while you’re inverted.

Once you’re secure on the table, stay inverted for as long as is comfortable – anywhere from 1-3 minutes for beginners to 15-20 minutes for those who are more experienced with inversion therapy. You can also try various angles to see what works best for you. Just be sure not to overdo it – inverting for too long or at too steep of an angle can cause dizziness or nausea.

If you have any pain while using the inversion table, stop immediately and consult with your doctor. When used properly, inversion therapy can provide significant relief from back pain. However, it’s always important to listen to your body and stop if something doesn’t feel right.

Evidence That Inversion Tables Help Lower Back Pain?

A recent study found that inversion therapy may help decrease lower back pain. The study, which was conducted on a group of participants with surgery for lumbar disc herniation, found that inversion therapy can help relieve pain and improve function.

The study compared the results of two groups of patients who underwent lumbar disc surgery. The first group was given inversion therapy, while the second group was not. The researchers found that the group who received inversion therapy had significantly lower levels of pain and disability than the control group. They also found that the inversion group had fewer differences on diagnostic tests, suggesting that inversion therapy may help improve function as well as pain.

These findings suggest that inversion therapy may be an effective treatment for lower back pain. If you are considering this type of treatment, be sure to talk to your doctor to see if it is right for you.

Who Should Not Use Inversion Tables?

Here are some people who should not use inversion tables:

People with high blood pressure.

People who have had recent spinal injuries.

People with cerebral sclerosis or other blood pressure issues.

People taking blood clotting medication or with a history of blood clotting issues.

People with bone loss or other degenerative diseases.

Frequently Asked Questions

How do you relieve lower back pain fast?

There is no one answer to this question, as the best way to relieve lower back pain may vary depending on the individual and the severity of their pain. However, some methods that may help to relieve lower back pain include applying heat or ice to the affected area, taking over-the-counter pain medication, doing gentle stretches or exercises, and avoiding activities that aggravate the pain.

What are the 3 causes of lower back pain?

Strained muscles

Bulging or ruptured discs

Arthritis

What is the most common cause of lower back pain?

The most common cause of lower back pain is muscle strain.

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The lowdown

Inversion therapy has been around for centuries, but only recently has it gained popularity as a means of short-term pain relief. While there is still a lack of better-quality research on its effects, inversion therapy is often recommended by doctors as it is one of the safer treatments available.

There are many different inversion products on the market, but they all have a similar effect. By suspending yourself upside down or at an angle, you take the pressure off your spine and decompress the discs. This can help to relieve pain caused by tight muscles, spinal misalignments, and compressed discs.

Many people find that using an inversion table provides the most relief. Teeter is one of the leading brands when it comes to inversion tables and they offer a wide range of tables to suit all budgets. Their tables are also third-party quality tested, so you can be sure that you’re getting a product that is built to last.

If you’re suffering from back pain, then inversion therapy may be worth considering. It’s a natural way to relieve pain and can be done in the comfort of your own home. Be sure to talk to your doctor first and then take a look at Teeter’s range of inversion tables.

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drkarunaspine · 2 years

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Cycling and spine: friends or foes?

Cycling has a plethora of benefits like weight loss, cardiovascular fitness, improved joint mobility, decreased stress levels, strengthened bones which are all ransacked through poor back posture while on the saddle. Lower back pain is a common complaint amidst cyclists which could be averted by proper saddle position, proper cadence or revolutions per minute, appropriate increase of speed. Actually cycling is supposed to be a remedy for lower back pain than being a cause for the ailment. Though cyclists do stretching and warm-ups diligently, very few of them attend to shoulders and mid back. Bad posture can cause tightness in thoracic spine. Besides bad posture (or rather we can term it as main cause of bad posture), bike fit is an important cause of back pain. Riding a cycle which is too big results in lack of flexibility, where length inconsistency and misalignment of spine, causes back pain. Bike fit Adjusting the bike so that the cyclist is comfortable is known as bike fit. It also enhances the cyclist’s performance. To avert problems such as pain in buttock, lower limb, upper limb and neck, cyclist accentuate accessories such as gel pad gloves and upright handle bars, besides adjusting foot position for pedals, saddle height, provision of stem to adjust handle bars and favourable handle bar position. Poor saddle height which is also uneven, handle bars too far encouraging over stretch cause back pain. Riding style and body pain Bad posture while riding bike uphill, especially with bigger gears, plays an important role in back pain. Professional cyclists usually have core strength training along with their cycling schedules. Sometimes it is gym, yoga or Pilates or perhaps cross training. If the knee is less than 25% bend, it compels the cyclist to rock the pelvis sideways thereby adding stress to lower back muscles. Using big gears slowly like 90 revolutions per minute, adds stress on back muscles. Besides these, bumpy terrain also causes compression to spine. Cycling and lumbar spinal stenosis It is surprising that when lumbar spinal stenosis is strictly against long walks or running, it is recommends cycling though. This is because while you lean forward during cycling, more space opens around the nerves in the spine. While put through a four month cycling in stationary cycles, most patients did not need spine surgery. Cycling and degenerative disc disease Due to degenerative disc disease, the spinal canal area in lower back gets narrower. As age advances, disc is deprived of nutrition and height, due to which narrowing increases. Cycling accentuates health in elderly people, thanks to the fresh oxygen pouring in. In septuagenarians who tried this, those who had apprehensions lagged behind, while those who tried it pleasantly improved, with significant change. Stretches for cyclist to avert back pain To promote flexible spine and hips, cyclists must practice stretches such as hip opener and glute stretcher, supine body rotation, downward facing dog and hug stretch. On a concluding note, cycling can aggrevate or ease back pain, depending upon how far cyclists adhere to body posture and other recommendations that were discussed above. Read the full article

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itxasad · 3 years

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dcbbw · 3 years

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For Riam, baby. And tell me something I don't already know. MWAH HA HA.

17. Share a sfw headcanon about one of your OTPs (optional: a specific pairing).

18. Share a nsfw headcanon about one of your OTPs (optional: a specific pairing).

Heeyy, @sirbeepsalot! Check below the cut, and be warned, there is some slight NSFW in there.

17. SFW

The King of Cordonia sat at his desk in the study he shared with his wife and Queen at their Valtorian estate. His fingers moved swiftly across the keyboard of the laptop as he logged into one of the Crown’s many bank accounts.

He smelled Riley before he felt or saw her, and a slight smile flitted across his lips as rose, vanilla, and jasmine wafted through the air. He swiveled the desk chair so he faced her. “Good morning, love,” he murmured before rising to help her across the room.

The Queen made a face when his lips kissed her cheek. “Cook hasn’t brought breakfast up yet?”

“I asked her to wait until you were awake. I know you like your breakfast foods hot,” Liam explained as he rubbed her belly. He grinned when he felt Fric and Frac respond enthusiastically to his touch.

“Thank you,” Riley said, leaning into Liam’s palm pressed against the small of her back as he led her to her favorite chair.

She settled into the colorful orange patchwork Barcalounger Liam had had installed, sitting quietly as her husband fluffed pillows behind her back before fetching her tablet, phone, and morning yogurt. Riley texted Gladys, her house’s majordomo with her meal request; her eyes lifted from the screen to see her husband studying the bank account numbers.

“What are you doing?” she questioned.

“Sending the Walkers their monthly payment.”

When Liam found out during preparations for the Beaumont-Walker wedding in Texas that none of the Walkers had received absolutely nothing regarding their promised stipends for the untimely death of Jackson Walker, the King had been devastated at his father’s actions or lack thereof.

Riley had not been.

Constantine was as big an asshole in death as he had been in life.

Despite the Walkers insisting that they were fine and it wasn’t Liam’s fault, the monarchs held a meeting with Rashad, Bertrand, and the Minister of Finance to discuss righting such a grievous error; after substantial, initial lump sum payments, Bianca and her children began receiving stipends on a monthly basis. Liam knew he could set up the disbursements to deposit automatically, but he felt it was more … personal when he transferred the money manually.

“Don’t forget to take my rent out before you pay them!” Riley reminded her husband.

“You neither live in nor own any property in Texas, Riley”

“And how would YOU know?”

“You also do not live at Ramsford.”

“I DID! ANNND I’m an honorary Beaumont. That estate belongs to me too!”

Liam’s fingers tapped away. “Unfortunately, you are NOT in their line of succession.”

“All I know is, I’d better have some rent money in my account. THIS MORNING! I mean, you are paying them so they can pay me, right?”

Liam rolled his eyes and shook his head as he transferred funds; he paused briefly to toss his wife a quick glance. He saw her playing on her tablet, face scrunched slightly in concentration as her eyes darted over the screen.

“Are you finished yet?” Riley asked. “I need a snack and for you to check on breakfast.”

Liam logged out of the banking website and pushed back his seat. “I am.”

He rose, and walked to a far wall where he pulled a bowl of peeled oranges from the mini-refrigerator. He took them to Riley, leaning over to snatch her lips in a kiss. The Queen eagerly took the bowl and ardently returned Liam’s kiss.

“Okay, get outta here. Bring back pancakes and bacon, with LOTS of butter and syrup!” The Queen demanded as she shoved pieces of citrus in her mouth.

When she heard the study door close behind Liam, Riley grabbed her tablet and logged into her personal banking account. Her eyes studied her balance before she made three funds transfers of $10,000 each, with the memo:

In honor of Jackson Walker’s service and sacrifice. Thank you.

18. NSFW

Riley hisses as the leather belt cracks against her skin; a red whelp instantly raises on her thigh. I watch the reaction on other parts of her body: the thinning of her plump lips, the hardening of her nipples. Her arms, raised above her head and handcuffed to the wall, quiver slightly.

Her eyes are hidden behind a blindfold, but I imagine them closed with her lashes fanned against her cheekbones.

God, she’s so beautiful. I hardly dare to believe she’s mine; or rather, I’m hers. Yes, it was my social season but make no mistake, she chose me; I was the one in competition for her heart and affections.

I pull her into an embrace, careful to stay away from the punished skin until I can rub aloe vera gel on it. My lips find the crook of her neck and I begin sucking and pulling on her flesh, gently at first but her moans and whimpers are fueling my lust for her.

I reach between her legs to push her thighs apart; her hips arch forward of their own volition, her center seeking my member. I take my cock in my hand, using the tip to tease the hood of her sex. She bites her lip before whispering my name. I smirk to myself as I release her hands, rubbing her wrists vigorously.

“Face the wall,” I say in her ear as I gently turn her around.

I wrap my arms around her waist and she relaxes her body, leaning into me. The pads of my thumbs flick and pinch her nipples while I place kisses along the nape of her neck. My knees bend as I squat to kiss along her spine; I reach the top of her buttocks. My hands fall from her breasts to palm her ass; my thumb is now pressing against her most secret of holes.

I feel her body stiffen and see her ass cheeks clench.

And I inwardly curse myself.

The trauma my wife suffered not a dozen years before scarred her both physically and psychologically. This area of her body is off-limits to everyone, even herself. And most certainly to me.

I remove the offending digit, and quickly stand, murmuring apologies. She lets out a shaky sigh.

“I’m sorry,” she breathes.

I hold her, telling her with my silence there is nothing for her to apologize for. I remove the blindfold. Her hands lift mine back to her breasts, and I again turn her so I may lavish her nipples and areolas. She sinks to the carpet under my ministrations and I soon follow. I pause to tend to her whelp, softly rubbing the gel into her skin.

“How does that feel?” I ask, my eyes searching hers.

She nods, a small smile on her face. My head drops between her legs and I kiss and lick the inside of her thighs. Her arousal tickles my nose, and I feel my manhood hardening even more. Her fingers fall into my hair, combing and twisting my hair between them. I wince as I feel the fingers fist and pull me by my hair away from her center.

I look up to see love, fear, and uncertainty play across her face.

“I love you,” she rasps.

“I love you more,” I respond with a trace of confusion in my tone.

“I trust you.”

I nod slowly, wondering where the conversation is headed.

“You can have me. All of me.”

And she rolls over onto her stomach.

#dcbbw #answers #writer’s asks #some nsfw

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mymelodyheart · 3 years

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Starting Over Chapter 33 ~Epilogue~

WARNING: VERY VERY EXPLICIT SEXUAL CONTENT

Five Years later

Claire stepped into the shower and gasped as the spray of heat hit her skin. It was the perfect temperature and pressure. She groaned when the steam started to build up, and the water ran down her body like a caress. A small smile tugged at the corners of her mouth as her fingers busily worked the tangled knots in her hair. Today was the first day of their holiday, and they were going to Lallybroch for Sunday lunch. And then tomorrow, they were heading to Oxford to visit her parents' grave before flying to Italy.

Jamie had barely roused when her phone began to buzz with a message from Geillis telling her Joe would be picking uncle Lamb up before heading for Lallybroch. After a quick reply with a thumbs up, she'd kissed Jamie on the lips and decided to get up. Although it was still early for Sunday, she'd taken the opportunity to get ahead for the day.

She'd just squeezed shower gel into the sponge when the door suddenly opened.

"Jamie?"

"Hmmm?"

She peered through the thick steam and got a glimpse of her sleep-mussed husband. Enjoying the view, she waited, as he took off his boxer briefs and stepped into the shower. His large naked body dominated the massive space, and she smiled at the sight of his impressive morning erection and display of hard muscles in full masculine glory. After all these years, she never tired admiring his beautiful physique, fit and toned from running the rugby academy and personally coaching his young and upcoming talents and training with them.

"Morning Sassenach. Thought I'd join ye."

His almost transparent blue eyes held a mischievous gleam that made her wary. She fidgeted on her feet, suddenly loathing the unflattering light that highlighted her stretch marks and full hips when he looked so perfectly toned. Although she was comfortable in her own skin, and Jamie made her feel cherished, standing under the bright light made her conscious of the extra pounds her body hadn't managed to shift ever since giving birth to their daughter, Faith.

She crossed her arms over her breasts and attempted to act unconcerned. "Umm, I'll finish off. Faith might wake up and come looking for us."

He ignored her words, moving closer until the spray caught his chest and they were only an inch apart. "I've checked in on her, and she's still fast asleep. I dinnae think she'd be waking up any time soon. She went late to bed last night, mind?" His lips twitched, and his eyes lit up. "Why are ye covering yersel', Sassenach?"

She scrunched up her nose. "I'm not. Umm, I'm done. I'll go prepare breakfast."

He barred her path, arching an eyebrow. "Are ye still worried about yer weight? We've talked about this before. Ye're perfect."

"No! No, it's not that ..."

"Ye've nae idea how beautiful ye are. But ye're no' going anywhere. No' just yet anyway." He uncrossed her arms and with his index finger, traced lazy circles around her sensitive nipple, making her catch her breath. Almost five years into their marriage, not much had changed with Jamie's art of seduction, and he always knew what buttons to push.

"Jamie! We have all the time in our holidays to do this. I still have a lot of stuff to prepare, and you know how long it takes to get Faith ready," she said lamely.

"Relax, mo chridhe," he whispered, his finger travelling down her abdomen. "Our bags are packed, and I'll take care of Faith when she wakes up."

She puffed a breath. "Are you sure it's alright to leave Faith behind? Shouldn't we be taking her with us on our holiday?" she asked, a fleeting concern settling in her belly. "I know she'll be with your parents, but she's never been separated from us since birth. I still think she's too young to be away from us."

"Ye overthink too much, Sassenach. Faith is four, and ye heard her last night. She's excited to spend time with ma and da. And ye ken how much wee Jamie and Maggie adores our Faith. She'll have fun in Lallybroch, and there's plenty of things for her to do there." Jamie had a point. With Jenny's children for a company and the abundant activities for youngsters in the village, Faith probably wouldn't even miss them.

She wanted a last-ditch effort to argue, but Jamie's wandering hands was making her brain fuzzy from hormones. Without conscious volition, her hands travelled up his chest, massaging his shoulders and then moving down to skim over his hard abs. She grinned when the skin underneath her touch quivered. There was probably nothing in this world and time that would make her resist his advances even if logic strived to surface, except of course if Faith decided to wake up and walk in on them. "Why do I even bother reasoning with you," she admitted, clasping his cock and fisting him with deliberate slowness underneath the spray of water.

"Aye, why do ye even bother when ye ken it makes sense. Ah, Christ ...that feels so good," he hissed, biting his lower lip. He suddenly jerked in her hands and muttered a string of curse. "We have plenty of time before the bairn wakes up. What do ye think about making a baby brother or sister for Faith ...ummm ... starting right now?"

Make babies. Make babies. The words ricocheted around in her head like ping-pong balls. Lately, that was all Jamie had in mind, always citing Faith's need to have a sibling to grow up and play with. It sounded so oddly sexy, it caused her veins to charge with electricity and ignite every corpuscle in her body. "Oh, I don't think I'll need that much convincing," she said provocatively.

Jamie lunged forward, a low roar of satisfaction vibrating from his chest, stopping just short before their bodies touched. His hands slapped the tiles above her head, his lips delivering the barest brush on her temple. He smiled before dropping his head further and kissing her deep and hard for the longest time. When her legs wobbled with the attempt to stay upright, his arm caught her by the waist and laughed. "Ach, Sassenach," he said choppily. "I've only just kissed ye, and that body of yers reacts like I'm touching ye for the first time. Ye're killing me here."

Trying to keep herself alert and straining her ears in case Faith woke up, was a challenge, but when it came to the act of foreplay and making love with Jamie, she always almost lost herself. He was holding himself only a hairsbreadth away from her, and yet her body was screaming to be touched. With a swallow, she placed the palms of her hands against Jamie's hard stomach and coasted them over the muscular curves. "You're torturing me," she breathed, starting to become frustrated with the ache in her core. "Did you bring the baby monitor?"

"Aye," Jamie whispered, straightening up and taking the sponge to soap her body with sweeping motions, before cleaning himself. Her senses became heightened from the spray of the shower, the warmth of the steam, and his expert hands as he caressed and touched her naked flesh. Slowly, he pushed her against the wall and knelt down on the tile floor, the water rushing over his head as he leaned in and brushed his lips to her intimate flesh. "Does this ever cease ...the wanting ye? Even though I'd made love to ye last night, I want ye again and again, and my fingers are always aching to touch ye."

"Oh, Jamie," she whimpered, sliding her fingers into his hair and guiding him closer. "Enough talk and touch me now."

"Ye're no' complaining about having a bit of time for a nooky now are ye?"

"N-no," she stuttered.

"No," he echoed on a groan, his finger sliding into her wet fold, causing her to suck in a shaky breath. "Mind, the better to serve ye, Sassenach."

"Damn it, Jamie!"

He moved his lips against her softness, his broad shoulders rising and falling, as he open-mouthed kissed the flesh enfolding her core, parting it with his tongue. His teeth brushed her nub gently, and Claire nearly hit the ceiling. Her response encouraged Jamie more, his fingertips digging into the flesh of her buttocks, drawing her lower body closer to his mouth. The firm, smooth slide of his tongue separated her flesh further and travelled over her nub in a leisurely lick. "So bloody responsive, ye drive me crazy."

Claire's head fell back on its own, her back curving away from the wall. "Oh, God, oh God ..." she babbled imploring gibberish, a scream beginning to build in her chest.

He hooked her leg over his shoulder as his other hand reached out to knead her breast, deft fingers pinching her nipple. When he began to suckle her nub more urgently this time, scruff brushing against her swollen bundle of nerves, she nearly lost it, making him chuckle. She glanced down at him beneath heavy lids as she pressed her hips closer to Jamie's mouth and writhed on his tongue, the sight of his arm busily fisting himself, making her see stars. Her stomach shuddered as her vision started to blur, the pressure bordering and coiling in her middle.

"Jamie ...please ..." she sobbed. "Inside me ...now."

He made a strangled noise and stood, his fingers sinking into her hair, to tug her head back and keep it still. Pressing their mouths together, his tongue plunged in for a deep kiss as his other hand cupped the juncture of her thighs, the pad of his thumb stroking her nub. When she began to whimper and thrash, he turned her around.

"Place yer hands against the wall," he commanded, hoarsely.

Her tummy dropped to the floor. Closing her eyes, she obeyed, her need intensifying a hundredfold as Jamie eased her legs apart.

He shoved her wet curls to the side and nibbled her earlobe, his cock poised at her entrance. "In as much as I love to hear ye scream, Sassenach, we have to be really quiet," he muttered thickly.

She could only nod, her face hot, and her body shaking with anticipation.

His tongue travelled down her neck as he moved his hand down between her thighs, his finger rubbing ever so lightly over her throbbing flesh.

She stiffened, her hips flexing of their own accord. "Oh God," she moaned.

"Oh, aye." With one swift thrust, he took her from behind, his cock burying deep to the hilt, making her gasped and pushed back against him for more, torn between the need to feel his finger and the ache in her core for him to fill. He grunted with pleasure, pushing in and out of her with steady strokes, his fingers busily working her nub.

When his moves became more erratic, and his breathing shallow, his hold on her hips tightened, chanting her name under his breath. He took her with primal abandon, giving her everything he got, claiming her fully with each hard, deep stroke. Dropping his head, he bit her shoulder, his hips pounding hard behind her and one hand reaching up to cover her mouth.

Her body clenched underneath him, and she cried out in a muffled throaty gasp, the orgasm seizing her like an iron fist, waves after waves of pleasure washing over her and wracking her with tremors. When she shattered completely, he arched back and let out a low stifled roar, emptying his seed, jerking helplessly from his release.

Breathing hard, he held her tight, his hand kneading her breast and his hips slowing their movements. They stood like that for a long while, their breathing and heartbeats in synced, the shower beating down on them, relaxing their muscles.

Finally, Jamie turned her around and kissed her on the forehead. "Christ, Sassenach, how did I ever survive ye?"

Claire laughed. "How about my legs? They feel like jelly."

"And my heart feels like it's going to burst. It's like that every time with ye."

"You're just sex crazy."

"Ach, ye bring it out of me," he grinned.

They were about to lock themselves into each others' embrace once more when the baby monitor crackled. They both stilled, and Jamie immediately turned off the shower. They heard Faith's voice. It was distant at first, kind of muffled, and then suddenly it turned into a shriek. "Mummy?!? Daddy?" She was outside their bathroom door.

Grinning, Claire gave Jamie an I-told-you-so look before stepping out of the shower. "I'm coming, sweetheart," she said in a sing-song voice before throwing Jamie a towel. After she'd quickly dried and wrapped herself in a bathrobe, she opened the bathroom door and closed it behind her. "Hello, darling. You're up early."

Faith's face was still flushed from sleep and almost matched the shade of her shoulder-length curls, the colour of a red deer's pelt as Jenny called it. She looked delightfully cosy and adorable in her pink flannel onesie and fluffy bunny slippers. "What are ye doing?" she asked, one hand clutching a teddy bear by the ear and another rubbing an eye. When Claire got down on her knees, Faith dropped her toy and held out her arms wide for a cuddle.

Smiling, Claire drew her in into an embrace, deeply inhaling her sweet baby smell. "I had a shower with daddy. He'll be out soon. Did you sleep well?"

Faith nodded as she laid her face on Claire's shoulder and began to suckle her thumb, making wet noises.

Claire gently took Faith's hand from her mouth. "Don't do that, sweetheart; otherwise, you'll get buck teeth."

Faith pulled away and frowned, looking a lot like Jamie whenever his brows furrowed in concentration. "What's buck teeth?"

Claire made a funny face and made her upper front teeth overlap her lower lip. "Djis ish what bucschteeth look like."

Faith giggled, dramatically clutching her belly. "Ye're so funny, mummy."

Before Claire could respond, the bathroom door opened and Jamie came out in his bathrobe. "Is that my princess I hear?" he boomed.

Faith's blue eyes lit up, the sleepy look she had only a few seconds ago already evaporated to be replaced with excitement. "Daddy!" she shrieked, running towards him as if they hadn't seen each other for weeks when in fact, it was Jamie who tucked her into bed last night.

Jamie stooped down and caught her with his hands. "Ooooff," he groaned when she crashed into him and wrapped her arms around his neck. "Ach, my princess is such a big lass already. Ye ken what today is?"

Faith leaned back to look into his eyes and nodded vigorously. "I'm staying with Granmaw and Granpa for a holiday."

"That's right. And have you made something for yer other grans in Oxford to take with us? Mind, mummy and I are going to visit them tomorrow."

"My English Granmaw and Granpa in heaven?"

Claire's heart expanded. Jamie had always made sure to include her parents' in Faith's bedtime story. It was imperative for him that their daughter knew of her English lineage and everything else about Claire's side of the family. It was something that touched Claire to the core whenever she was reminded of Jamie's story, visiting her parents' grave five years ago to ask her hand in marriage. It was one of those little things that made her love him more.

"Aye, that's right. So did ye make something?"

"Aye and also for mummy's birthday."

"Wow, that's a lot," he said, winking at Claire, tucking a tongue in his cheek to tamp down the mirth that was obviously building up. "So, what did ye make?"

"I coloured some flowers," she replied, her lips adorably rolling and unrolling as she looked at her father.

Jamie's eyebrow arched, his eyes twinkling. "Aah, flowers. What sort of flowers?"

"The blue sort," she chirped, her wee hands clasping Jamie's face. "Wanna see it?"

"Aye, definitely. Will you go and get it for me, leanbh? We need to pack it in the suitcase." Jamie gently put her down and kissed her on the forehead. "And I have a pressie for ye ... it's somewhere in yer wardrobe in yer bedroom ...or perhaps under yer bed ...I cannae mind. If ye can find it, ye may open it."

Faith eye's widened and clapped her hands "A pressie, daddy?" She was already skipping out of their bedroom and down the hallway.

As soon as Faith disappeared, both sprung into action, Claire throwing a pair of sweatpants at Jamie and pulling a shirt from the wardrobe for him to wear. They laughed out loud when their eyes met across the bed, and they were still laughing when Faith skipped back into the room with her new toy puppy complete with a leash and her coloured artwork. "Whatsofunny?"

Jamie grinned as he put on a t-shirt. "Mummy did a trumpet."

Claire sputtered, glaring at Jamie. "I certainly did not!"

"Ye remember the rules for tooters, Faith?"

"Aye! Aye! Better to toot and bear the shame, than hold the toot and bear the pain!" she said, giggling, jumping up and down, dropping the toy and her artwork.

"Good heavens, who taught you that?" Claire asked, looking down at her daughter in disbelief.

"Uncle Rabbie!" Faith shouted, still bouncing and laughing. "Mummy ye tooted. And daddy said ye always smell of flowers." She suddenly stilled and sobered up, her beautiful blue eyes growing big as saucers. "Did flowers come out, mummy?"

Jaime collapsed back onto the bed, doubled over with laughter and in stitches, and Faith took that as her cue to climb on top of him. He immediately grabbed her, tossing his daughter sideways and tickling her middle until she squealed.

Claire gave them a look of mock exasperation, inwardly smiling over being accused of flower fart, but both ignored her, father and daughter totally engrossed in each other's lovefest. They were always like this whenever they were together. And every time Jamie looked at Faith, his face was full of the divine, absorbing her as if she were springwater to his parched soul. At nightfall, when he tucked her to bed, he'd hold her like she was the most precious gift in the world, singing Gaelic songs, whispering endearments and promises of forever love. His daughter's presence always lit his eyes up with pure joy and love, just like now as if he still couldn't believe she was part of him. It was the most beautiful thing to witness, and it made her eyes well up every single time.

"Ye haven't told me yet if ye like yer pressie," Jamie asked Faith after their laughter had died down.

Faith rewarded him with a noisy smacker on the lips. "Thank ye, daddy, I love it. When do I get a real doggie?"

Jamie burst out laughing, and Claire cleared her throat to get his attention. Faith had always wanted a dog, and Jamie would've happily got one right away with the animal rescue centre not far from where they lived if they hadn't talked about this before. They knew the apartment was no place for a dog, especially when their daughter wanted a big one. "Mummy and I have been talking about having a dog. And we've figured, to have a dog, we need a bigger place to live in. So, I think after Christmas, we will start looking for a house with a big garden for ye and the doggie to play in."

A light pucker between Faith's brows appeared. "How many sleeps more 'til I get a doggie then?"

"Plenty of sleep, leanbh," Jamie sighed, gathering her into his arms and onto his lap. "That is why I bought ye the toy puppy so ye can have one to play with until we can get a real one."

"I love my toy puppy daddy, and I love you too."

"And I love ye," Jamie said, hugging her tight and giving her raspberry kisses on her neck, eliciting more peals of laughter.

Claire spoke past the lump in her throat. "Alright, that's enough, you two. How about waffles for breakfast?"

"Waffles!" Faith whooped, wriggling and slipping away from her father's hold. She ran out of the room, shouting waffles and something about chocolates. As soon as they were alone again, Jamie rose from the bed and padded towards her.

"Happy?" he asked, drawing her into his arms.

She tipped her head up and smiled at him. "Very."

"Good. Ye get dress, and I'll prepare the batter for the waffles." Then he kissed her, slow and thorough, with a gentleness that made her heart sigh with pleasure.

"Icky!" Faith screeched, from the bedroom doorway.

Jamie grinned. "I'm glad ye think so, leanbh. Stay on that track for me until ye're thirty, aye?" With a wink, he took Faith's hand and headed towards the kitchen.

As Claire watched them go, all sorts of vision for the future rolled in. The past years hadn't been easy for all of them. Although she had gained her residency back at the Royal Infirmary back then and never questioned her own drive to succeed, she did worry that it would be challenging to balance her work with dreams of having a family. She'd hoped to start a family when she and Jamie had more control over their respective schedules, but things hadn't gone as planned. She became pregnant three months before she returned to clinical residency.

Adjusting from maternity leave back to clinical work felt like she was functioning like a robot. Claire had to wake up every two hours at night to feed her baby, and she was so dazed that she covered their apartment in post-it note reminders: bring the pump to work, the nipple protectors, the ice packs to keep the milk cold.

Their hired nanny and help, Mrs Bugs may have been lovely and heaven-sent, but she couldn't shirk the guilt she felt spending twelve hours shifts away from her child. There had been mornings when she sat in her car crying because she didn't want to leave Faith, and Jamie had been helpless in consoling her since the rugby academy had had its own teething problems.

The last straw was when Faith had developed a fever. Mrs Bugs had been away for the weekend, Jamie inundated with his own work and Claire couldn't be late for her operating shift, but Faith's daycare wouldn't have accepted her if they knew she was sick. So she did what any desperate mothers would have done and got inventive - she slipped liquid Calpol into her bottle, in the hopes of lowering her temperature and dropped her off. Later that day, while performing a surgery, her eyes had continually checked the clock, willing the operation to finish in time for pickup. She'd prayed that the daycare wouldn't realise she was feverish. At that point, she felt like she was failing as a mother and as a resident, and she knew something had to give. She'd thought about quitting medicine a lot, but it wasn't in her nature.

Between her career as a surgeon and her beautiful family, she'd chosen her family, and transferred back to The Royal Hospital for Sick Children to work as a part-time paediatrician. Part-time was putting it mildly since she still worked forty hours a week; nevertheless, it was better than her former sixty hours. Although she missed being a full-time surgeon, seeing Faith grow up had been worth the sacrifice. Now she had more time for her family and helping with the academy, and she'd be able to give Jamie the big family he wanted and create a home. She was more than happy with that.

"Mummy, mummy!"

And of course, with the academy running well and fully staffed and Faith in safe hands in Lallybroch while they go on a much needed holiday, she and Jamie would be able to spend time planning their future for a new home.

"Mummy?" Faith prompted again, tugging her hand until she got Claire's attention. "Can I have choccie sauce on my waffle? Daddy says to ask ye."

"That depends," Claire replied, tapping her freckled, button nose. "You can only have choccie sauce if you eat at least one fruit."

"Daddy is cutting apples." Faith snagged her hand and pulled her from the bedroom. "And he's making juice, coffee, waffles. No choccie sauce."

"Well let's go make some then," Claire said as they walked hand in hand in the kitchen, her daughter's excitement rubbing off on her.

They ate their breakfast animatedly, laughed out of sheer silliness and came up with new ideas for their new home, always including Faith in their conversation. When their daughter eventually passed out on the couch from her chocolate-induced hysteria, Claire cleaned up the kitchen while Jamie did a few business calls.

Life was good, she thought, and she couldn't wait to find their new family home and have their baby number two. She hoped and prayed it would happen very soon.

..........

Jamie paused in the kitchen, looking around. He was making sure they had everything they needed for their holiday and picking up things Faith might need in Lallybroch, like her Disney water bottle, plate and cutleries. Claire was giving Faith a bath, and Mrs Bug, who came to clean up the apartment once a week hadn't arrived yet. Every space in the apartment held the joyous clutter of two females. Glossy catalogues, colouring books and colourful magazines were lying scattered on the counter. There were traces of peanut butter cookies by the hob left by Faith which she wasn't supposed to eat after the chocolate sauce she'd already had for breakfast. There were two high-heeled shoes and one pair of pink glittered sneakers kicked underneath the table. A baby-blue unicorn with long hair and her new puppy toy took up two chairs. The scents of flowers and baby cream wafted in the air. A Cinderella lip balm and a bottle of red nail polish sat lined up neatly next to his expensive bottle of whisky and brandy.

His eyes burned as he poured himself a glass of water. He wasn't a man given to tears, but with everything going on in his life, he couldn't help but be overwhelmed by how everything had been falling to place the last couple of years. They'd gotten used to setbacks, obstacles and problems that accompanied a new marriage, Claire's unplanned pregnancy and starting their own rugby academy. He couldn't believe they had come out unscathed and they were stronger as a unit more than ever when there had been many frustrations and fights. But having a solid family and friends for support and plenty of make-up sex helped to tide them over their difficulties.

Since Claire had accepted his marriage proposal, his life had shifted. A lightness Jamie had never truly experienced before poured through him. It was as if by finally allowing himself to open up, he'd discovered new strength and happiness he'd been keeping himself from. Loving Claire hadn't been a choice because right from the beginning, even before they both realised or accepted it, she'd been his and he was hers. The overwhelming feeling of his need for her had outweighed the fear, and it went beyond physical. He'd craved her presence, her love, her heart, her character, her humour, her selflessness, her loyalty, and even her temper. He needed all of it. He hadn't been supposed to be the nervous one, but his brave Sassenach had enough nerves and strength for both of them when she'd decided to take her chance on him. For that, the love inside him had expanded to include a little darkness and a hell lot of possessiveness. They had always been there, ready to flow into the intense feelings Claire had stirred, but his instinct had risen up and set them free. And he would move heaven and earth to protect his family and make them happy.

It had only been a year ago after Ned Gowan had brought forward more witnesses, was Forbes finally prosecuted for his other secret transgressions that had gone unpunished for years. The trials had been lengthy due to Forbes' ability to circumvent the law and connection to the best lawyers. After Forbes had been arrested for spiking Jamie's drink, Ned knew it was only a matter of time before he was released on parole or bribed someone for his acquittal. Ned Gowan's resilience, ingenuity and resourcefulness coupled with the investigative skills of the reporters Rupert and Angus helped in keeping Forbes in jail. To this day, there were still more victims coming forward, suppressed by years of threats of scandal. Jamie could now rest at ease, knowing Forbes wouldn't be able to hurt his academy nor his family with false stories as his business had been reduced tremendously to recompense his victims.

Tamping down the emotions threatening to overflow, he set down his glass in the sink and picked up the pile of mail. Sifting through, he studied a doctor's envelope inscribed to Claire. He was about to put it down when the letter fell out of it. The envelope hadn't been sealed properly. Curious, he unfolded it. It was regarding the doctor's findings on Claire's discomfort on the side of her abdomen. When the pain had begun, she'd self-diagnosed having a kidney infection. She'd refused to take antibiotics until she was sure her self diagnosis was accurate. So she'd arranged a urinalysis for herself and submitted it to the lab for routine testing.

To his relief, the kidney infection she'd suspected came out negative, but there was more, so he browsed through the medical vernaculars until his eyes settled on something that made more sense. His heart stopped. Slowly he reread it, the words jumping out of the letter to blast him full force. Claire might not have a kidney infection, but she was two months pregnant. Fierce satisfaction uncurled, and he began to laugh. Too bad, his Sassenach wouldn't be able to enjoy a glass of bubbly when they share the news to his family later.

"Daddy? Whatsofunny?"

Jamie looked down at his daughter's flushed face, her hair done up in pig-tails and dressed in a jumpsuit romper and pink sweatshirt. He knelt down in front of her and smiled. "I'm happy, leanbh, that's why I'm laughing. Can I ask ye something?"

Faith nodded and moved closer, her eyes widening in anticipation as she waited with bated breaths.

"What do ye think about having a baby brother or sister sometime in the near future?"

She shrugged, her little shoulder touching her ear. "I want a doggie more, but a baby is nice too."

"Weel, how about if I say, ye can have both once we moved to a bigger house."

"Okay. I can have the doggie and ye, the baby."

Jamie's chest shook with silent laughter. "That's a deal." He got up and patted her wee bottom. "Go and find mummy then so we can go to see yer grans."

Happy with their conversation, Faith dashed off to find Claire. He couldn't wait to see his wife's face when she finally learned of her pregnancy.

..........

Claire snorted and shook the paper in front of her. "You call that journalism? How do the reporters get away with printing such rubbish as news?"

They had just finished lunch, and they were all sat around the long family table in Lallybroch while the children played in the living room watched over by Jenny and his parents.

Uncle Lamb worriedly glanced at Claire as his brother Rabbie stood up and peered over her shoulder. "Mmmm, the cameraman is to blame. Taken at a wrong angle, ye look peely-wally there, Claire."

Nowadays it was seldom to find Jamie's name in the gossip columns of the local papers unless it had something to do with his academy. The first time his wedding had made it to the news, it had been a shock to many and speculations had been rife all across the social media. Some even citing that Claire had trapped him into marriage with Frank Randall's child. Busy with their own respective work, Jamie and Claire had been able to ignore the gossips, and eventually, the stories, that had been mostly exaggerated, died a natural death. But now and again, someone would recognise them on the street and take a photo, just like one of Claire coming out of a grocery store which somehow made it in today's news. The headline described Claire looking sombre and wondered if there was trouble in the Fraser marriage.

Rabbie was right though. Claire looked pale in the photo. It must have something to do with her pregnancy. He sort of suspected she was pregnant already even before he read that urinalysis result earlier. He'd always kept track of her menstrual cycle and the changes in her body and moods. But when he'd mentioned about missing her period earlier this month, Claire had simply put it down to the excitement of their upcoming holiday.

Jamie ignored the funny tingle in his gut and reminded himself not to announce their news without consulting his wife first. He needed to make an effort tamping down his excitement.

Willie signalled Rabbie to pour Claire a glass of Chablis and slid it across the table to her. "Here, Claire, have a sip of this."

Jamie immediately grabbed the wine glass causing Claire to glare at him. To his relief, she didn't try to retrieve it back.

"And look at this," she exclaimed, a finger jabbing at the black-and-white print of news. "They're claiming I've let myself go and that I look fat."

Jamie's legs started to bounce under the table. "Sassenach, ye said so yersel '...what those so-called journalists write is rubbish. Why are ye getting so worked up? It never bothered ye before."

Claire glowered and pursed her lips. "It's the body shaming I don't like. It's unfair to us women. We're expected to have babies and still look like a model at the end of it. It's this sort of writing that makes women go to extreme lengths to look good even if they're doing more harm than good to their bodies."

He gave her a sympathetic look and reached out for her hand. "I understand, Sassenach but readers have to take responsibility for what they read. If people believe everything that is ever written in print without questioning it, they only have themselves to blame."

"I guess you're right," she grumbled. "I should know better by now."

"Hey, Claire," Rabbie butted in. "If it's any consolation to ye, my mates think ye're lush. Ye'd give any lassies in their early twenties a run for their money. And ye're smart too, to boot."

Jamie frowned at his younger brother. "I hope ye mentioned to them she's married to me."

"Jamie!" Claire snapped. "Stop acting like a caveman!"

Instead of his usual smart retort, Rabbie got up and disappeared into the kitchen.

"See what you've done?" Claire pointed out.

"Ach, Jamie, everyone kens Claire's with ye," Willie sighed. "Ye make sure of that all the time, piddling a boundary around her."

"Exactly!" Claire shot, looking at her husband. "Why Jamie does that, I have no idea. It's as if he can't trust me."

Jamie's eyes widened, too dumbfounded to say anything. Uh-oh! What's happening to wifey? This is not how are day suppose to turn out.

Geillis, who had been quiet the whole time browsing through the family's album with uncle Lamb, gave Claire a funny look.

Claire noticed. "What?"

Geillis looked at uncle Lamb, shrugged and continued to flip the pages. "Mood swing much, Claire? First, ye're giggly throughout lunch, and now ye're mardy and snappy."

Claire looked at Joe, waiting for him to say something. But Joe only raised his hands as if pleading ignorance. "LJ seems fine to me."

Snapping the album shut, Geillis glared at Joe. "She's not fine, and it's alright not to be fine." And then she turned her attention to Claire. "So what's up with ye? Have ye eaten something that didnae agree with ye ...like a whole watermelon?"

Jamie choked and sputtered the wine he was drinking, and Willie began to thump him on the back. "What the fuck, Jamie?"

Before anyone could react, Rabbie reappeared at the table with a plate of white chocolate cheesecake drizzled with raspberry sauce.

Immediately, his wife perked up.

"Here, Claire, I ken ye like cheesecake," Rabbie offered after he'd slice a piece for her.

Jamie glowered at his brother, who always seemed to come out the good guy despite his cheekiness.

"Thank you, that's sweet," Claire smiled, unaware of the tension she'd created with her hormone-induced mood. "You're a star."

"Ye're welcome," Rabbie replied, launching Jamie a haughty look.

Jenny peeked her head out of the kitchen. "Hey, Claire, do you want to try the tiramisu? I made it earlier with a bit of my own twist."

"No!" The moment Jamie shouted the word, he wished the floor would open up and swallow him in one whole. Everyone, including his wife, was staring at him with incredulity. "W-weel ..." he stammered, feeling the heat on the tips of his ears. "Tiramisu has raw eggs in it."

"And??" Everyone said all at once.

Uncle Lamb peered over the paper Claire was reading only a while ago and shook his head. "With all the information at your disposal and floating around the internet, I'm still surprised you kids still don't get it. Claire's pregnant."

Everyone stopped. Gaped. Jamie was relieved his wife's pregnancy was out, and it didn't come from him.

A big grin transformed Geillis' features. "I knew it!"

"I'm pregnant?" Claire smiled, her face turning angelic once more. "How did you know?" she asked Uncle Lamb.

Quentin folded the paper and sighed. "You're moody and Jamie's acting strange. Either yer hormones is rubbing off on your husband, or he knows about your pregnancy. Simple as that."

His wife gave him a questioning look, and Jamie had no choice but to get up from his chair and take Claire's hand. He excused themselves from their family and friends and tugged her into the kitchen. Once alone, he took her into his arms.

"We're pregnant, mo chridhe," he whispered and explained about the letter from earlier.

After Jamie was done, he stroked her hair while Claire tried to absorb the information.

When she finally spoke, she lifted her head and gifted him with a beautiful smile. "I can't believe you found out I'm pregnant before I did and I'm a doctor. Nothing is or would ever be conventional with us, is it Jamie?"

"I wouldnae ken what's conventional or no', but one thing I ken I wouldnae trade what we have for anything in the world. Ye're a funny lass, and I'm a complicated man, but our hearts are in the right place every single time when it comes to loving each other," he said gruffly.

The low sun coming from the window caught the sheen in her eyes. "I suppose that's true and what we have between us is impossible to express at times. It's real, and it's humungous, and sometimes the magnitude of it creates imperfections. I embrace those imperfections because they mean I get to love the most wonderful man I know."

"And I get to be the luckiest bastard on earth. Look at what we've got, Sassenach," he said quietly, brushing a kiss across her forehead. "We've got everything. We have Faith and another baby on the way."

"Everything and much more," she breathed.

He leaned in and kissed her lips, lingering a moment before repeating the pledge he'd made on their wedding day and every day since. "You and me and our family, in it together."

"Forever and ever."

The End

#melodyheart #startingover #ClaireBeauchamp/JamieFraser #outlanderfanfic

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howtoloseweightnow · 3 years

Text

How Do You Get Rid Of Cellulite?

New Post has been published on https://howtoloseweight.fun/how-do-you-get-rid-of-cellulite/

How Do You Get Rid Of Cellulite?

Cellulite doesn’t have to be permanent, you can get rid of it. Diet and exercise help a lot, both will aid in reducing any unwanted fat and cellulite. Losing weight can be the key in getting rid of these unwanted fat pockets.

Is It Possible to Get Rid of Cellulite?

If you have been looking for effective ways of getting rid of this unwanted fat then you have reached the right place. There are many ways of removing cellulite naturally, safely and quickly. This article will discuss 3 effective methods that you can apply to get rid of cellulite naturally, safely and quickly. Cellulite results vary from individual to individual but there are some common methods of getting rid of it that all work very well. In this article we discuss 3 methods of cellulite removal that can be used safely, easily and effectively. Cellulite treatments do not need to be expensive or require a lot of effort on your part.

Myths and Facts about Cellulite

Cellulite isn’t caused by fat. False! It is actually caused by toxins absorbed by the fat tissue underneath the skin. Toxins are commonly absorbed through diet and other activities such as smoking, alcohol drinking and gardening. Some over-the-counter creams can claim to aid in ridding your body of toxins, but neither their claims about what actually causes cellulite nor their effectiveness in doing so are supported by medical science.

Quick Tips to Reduce Cellulite Appearance

Eating a healthy diet with lots of fresh fruits and vegetables is one of the best ways to improve and maintain good health. A healthy diet is also essential for losing weight. Eating healthy foods will improve your overall appearance because they are full of nutrition and vitamins. Good eating habits can help you lose weight as well as reduce the appearance of cellulite. Exercise is another quick method to reduce the cottage cheese appearance. The act of moving around can help tone your muscles and make your skin look smoother and more toned.

Exercise Helps To Get Rid Of Cellulite

Do exercises that work the thighs, buttocks, abdomen and hips. These parts of the body are where most women see the most cellulite. By toning your muscles you can also tone your fat deposits. Exercises that work the buttocks, thighs and abdomen can be very effective at reducing unwanted fat pockets.

Make sure that you drink plenty of water. Drinking lots of water helps to detoxify the body and flush out toxins and waste. You can also massage areas around your thighs, buttocks and stomach to break up fat deposits and increase the amount of connective tissue. By increasing the strength of connective tissue of your skin will be less susceptible to damage.

Non-invasive treatments can be done at home as well as in the office. Some of the most common non-invasive treatments include non-surgical liposuction, mini tummy tucks, infrared and laser therapies, chemical peels, thermage and mesotherapy. The last one is a type of mesotherapy that uses a drug infused gel to smooth wrinkles and smooth out the skin. You may be able to find a good pharmacist or doctor that does this type of procedure. You may want to discuss this with them before having this non-invasive treatment.

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#cellulite #get rid of cellulite

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eggside8 · 3 years

Text

Micool A Cryolipolysis Non

Coolsculpting Prior To & After

Content

All Youd Ever Need To Know About Coolsculpting.

Cristal Cryolipolysis.

Wellness Treatments.

I would certainly always lose the fat from the areas I really did not want to drop weight as well as my stomach was the last area I would certainly lose it. As long as you preserve a healthy and balanced way of life, long-term outcomes should stay steady. CoolSculpting is entirely non-surgical, so commonly you can go back to normal activities quickly. Some clients experience redness, minor bruising, tingling, feeling numb or pain in the cured area, however this is short-term and will deal with completely. To start the treatment we will certainly position the tool on your body. Nonetheless, during your assessment, we can review a treatment plan that will fulfill your specific therapy requirements.

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You've attempted diet programs, you have actually tried workout, yet nothing seems to aid. Liposuction in Brighton is one choice, however some ladies and guys do not want to go through surgery.

All Youd Ever Want To Know Concerning Coolsculpting.

Your body disposes of the dead fat cells normally over a short amount of time, with extremely little pain as well as no healing time needed. CoolSculpting innovation safely delivers exactly controlled cooling to carefully and also uniquely target the fat cells beneath the skin. If the location you wish to reduce is considered to be inappropriate for a fat freezing therapy then we will certainly advise you on this at your face to face assessment. This isn't all trouble as well as the end of the road for you, we might suggest a training course of ultrasound cavitation therapy along with a KETO diet regimen strategy we release free of charge.

As component of treatment preparation we will take photos of the locations to be dealt with. When ready, a chilly gel pad will certainly be placed onto your skin as well as the CoolSculpting applicator will after that be affixed to this area and also freezing will certainly take place. Once the locations to be treated have been meticulously identified, CoolSculpting freezes them at -10 degrees centigrade, ruining approximately one third of all fat cells targeted. Below at Sussex Laser Lipo we satisfaction ourselves on providing a specialist and also pleasant service, with a variety of pricing options to suit every person. We specialise entirely in supplying non-invasive inch loss as well as visual therapies to customers throughout the South East of England.

Cristal Cryolipolysis.

Fat freezing is award-winning lipo360.co.uk honored as top-rated and best cryolipolysis preston , non-surgical therapy for the decrease of body fat. It is perfect for dealing with pockets or lumps of soft, squeezable body fat. This typical areas we like to dislike such as belly fat, muffin tops, guy boobs as well as like handles. Fat freezing is based on the principle of chilling fat cells in order to cause apoptosis, which is the all-natural procedure our bodies undergo to eliminate fat cells when we no more require them. Fat freezing quicken this currently naturally occurring procedure by freezing fat cells-- and once frozen, the cells pass away.

We normally discover that buying a cryolipolysis therapy procedures, it naturally encourages our clients to take far better care of their health and wellness, enhance their way of life practices and also aim to transform their diet regimen. We provide a diet regimen strategy with all our therapies and also urge normal reviews via the treatment plan. Where there is already loosened skin, it can help make the location show up smaller as the fat layer underneath has been lowered, however it doesn't actually tighten the skin. Nonetheless, there are treatments such as HIFU and also Radio Frequency that can aid with this problem. You might accomplish a noticeable decrease of the pocket or bulge of fat following a fat freeze therapy and RT Visual appeal welcomes all our clients back for a message treatment evaluation at 6 weeks and also 12 weeks. At this point we will contrast your before and after photos to highlight the results achieved and also take any measurements required. Yet, similar to Cryolipolysis, the costs of lipo vary relying on which component or parts of your body you pick to have treated.

The therapeutic concepts applied in our CryoGen Cryogenic Lipolysis therapies are shown and we have a long checklist of effectively treated and extremely pleased customers. ' I thought about liposuction surgery lot of times yet when press concerned push I was as well scared.

Throughout the treatment your Specialist will put a vacuum suction mug with cooling plates on the selected treatment area (e.g your abdomen).

The group can treat as much as four body areas at any type of one time, without any downtime.

The shrunken cells then send out a distress signal, which the body reacts to by normally cleaning away the harmed fat cells leaving no trace, whilst not damaging the surrounding tissues.

The fat cells in this field will begin to cool, forcing the cells to crystallize, separate as well as ultimately pass away.

I discovered the therapies to be definitely brilliant for stubborn pockets of fat in any kind of location of the body; and I saw previously and also afters of love manages, belly, back fat, 'moobs', bottom, arms as well as thighs.

If you want to discuss fat freezing or any one of the therapies we provide at The Body Clinic after that please contact us. If the location you wish to reduce is taken into consideration to be inappropriate for a fat freezing therapy then we will advise you on this at your assessment; we might recommend a course of ultrasound cavitation. This treatment is effective at damaging down harder fat and also larger areas. You might achieve a noticeable decrease of the pocket or lump of fat adhering to a fat freeze treatment. We always invite our customers back for an article treatment evaluation at 8 weeks. Now we will compare your before and after images to highlight the results attained.

I am a 38 year mother of 2 that would not bare my tummy on the coastline because of the muffin top I had been entrusted after maternity. I am 5' 8" as well as a size 8-10 and despite just how difficult I attempted, I battled to enhance my abdomen.

You'll have the ability to leave the center on the exact same day as you have the treatment. Your skin may feel a little numb or have a tingling feeling throughout the procedure, yet this will quit once it's full. lipo360 fat freeze website removed are completely exterminated and can't come back. It is very important to keep in mind, though, that brand-new fat cells can grow in their place, so you'll require to attempt as well as keep your weight regular if you desire the outcomes to last. This procedure can be safely done on many fat-prone body locations, consisting of the chin, neck, tummy, thighs, abdominal area, hips, flanks, back, arms as well as buttocks.

Cryolipolysis and also liposuction surgery are both planned to be body contouring procedures, however the therapy that's right for you depends on your special situation as well as desired results. At your initial complimentary consultation, our Body Specialists will certainly have the ability to suggest if fat freezing is appropriate for you. A special vacuumed applicator is put on an area of the body as well as a regulated air conditioning method reduces the therapy area to -9 C. To be honest, the mac dad of Cryolipolysis supplying the most efficient fat decrease for more fat dimensions, faster and also more secure and indeed, with less discomfort/ practically discomfort free.

#cryolipolysis cost uk #cryolipolysis treatment near me #cryolipolysis at home #cryolipolysis before and after #cryolipolysis near me #cryolipolysis reviews #fat freezing reviews #fat freezing at home #fat freezing treatment #fat freeze near me #does fat freezing work #fat freezing before and after #fat freeze review #coolsculpting near me #coolsculpting reviews #coolsculpting before and after #coolsculpting at home #does coolsculpting work #coolsculpting stomach

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robronsecretsanta · 4 years

Text

Fic: Anniversaries

For @yorit1 because I never really wrote that 2019 Anniversary Week you asked.

05.10.2019

The door to the ensuite bathroom was open when Robert came back from the quickest breakfast run ever. (well, more of a brunch by the time they managed to let go of each other and off the bed.).

When he entered the room, he immediately heard the sound of the water running in the shower. The idea of Aaron in the shower not expecting him, giving him new ideas on how he would rather spend the rest of the day.

He slowly removed his jacket, kicked off his shoes and silently walked over to the entrance of the bathroom while unbuttoning the top button on his white shirt. Aaron was still inside the shower and Robert could see glimpses of his body behind the glass door.

He stopped by the entrance of the bathroom, changing his mind about surprising his lover, and he leaned against the door instead watching Aaron as he ran his hands across his muscles, the shower gel foam travelling down his back, finding millions of little paths to surround him and zigzagging down his legs. The image made Robert skin hot and sweaty. Aaron was completely unaware of his husband watching him and carried on with his cleansing routine, hands scrubbing every inch of his body. He ducked his head under the water and his body swayed around to allow the water to reach every part of his body. He raised his head, eyes closed and enjoyed the feeling of the water on his face, the soothing effect relaxing his muscles. He sighed under the water as he grabbed the shower gel bottle for another good scrub. Robert eyes followed his every move, trying to penetrate the steam for a clearer image of his husband’s naked body, looking for all the familiar places where Aaron’s muscles would twitch before each movement. He scanned his body for all the muscles, dips and tendons feasting on every detail: the tension of Aaron’s neck muscles, the mesmerizing movement of his shoulder blades, the size of his strong biceps every time Aaron raised his arms to his head, the long stretches of his back muscles, the slight movement of his buttocks when shifting from one foot to another. Robert fought the urge to let out a moan, the images too perfect not to palm himself, finding some relief but building on the frustration.

Aaron’s body swayed again under the shower, this time with bigger movements, allowing Robert to see a glimpse of Aaron’s nipples across the steam. Aaron’s hands continued the movements across his chest and belly, sometimes stopping there as he ducked his head under the water for another rinse. Aaron was taking his time, something unsual for him. Aaron normally was the type to manage a shower in 2 minutes, but Robert wasn’t complaining.

Aaron swayed again, eyes closed under the water spray, and let out a groan this time. Robert stopped breathing at the sound of it. Aaron had the ability to make his skin shiver with only the sounds he could make.

Aaron opened his mouth to let some water in and slowly let it out of his mouth to his chest, eyes still closed, hands travelling down his torso. He bowed his head down, the water flowing around his face, mouth open as he gently massaged his muscles. Robert stilled again, fighting the build up of the feeling on his groin.

Aaron let out another groan, louder this time, and Robert shivered again. Aaron’s other hand caressed his chest, the water waving down his torso on each sideways movement, his skin prickling from the feeling. Robert was in a trance watching.

“Enjoying yourself there?” Aaron said, eyes locked on him, mouth open, teasing.

Robert stuttered. “Definitely!”

“What are you waiting for, then?” Aaron says and Robert is already pulling him against his clothed body inside the shower.

“Happy Anniversary. I love you.”

05.10.2020

Aaron

His eyes slowly opened with the sound of the alarm. Not that he had slept, but the numbing feeling of a sleepless night was always exhausting. He had gotten used to them somehow. That morning daze of not enough sleep but too much on your mind to actually crave sleep.

Especially today.

In a slow motion his cheek felt the pillow grazing against his skin as his eyes travelled up to the night stand where a framed picture kept standing tall despite the fact that one of the figures was missing from his place in the bed. He looked at him trying to find something new to discover even if he had studied the picture endlessly for the past year. He could tell how many freckles there are in his face without even looking. He opened up his hand to look at the shiny metal rings purposefully placed on his finger every night like a prayer. This was the time he always hated, the moment he had to return them to their box, so that no one would look at him like he was a lost soul. He still was. But he didn’t really care. At night, in his bed, it was his only refuge from the day to day farse he kept showing to everyone. He closed the lid on the small black box and sighed.

“Happy Anniversary. I love you.”

Robert

His cell is finally empty. His cell mate going for a work out in the yard. If he felt like enjoying the sunny day Robert would be there too. But he’s not feeling it. Maybe it is reminding him of that sunny day on his wedding day, maybe it’s that he simply doesn’t feel like enjoying the sun ever again. He reaches for his book, Stephen King being the only company he looks forward to in these lonely days. Well him and Aaron, but that’s not possible so he tries to have a bit of both. His bookmark picture marks his favorite page. Or it’s the other way around. Aaron’s picture is a bit worn on the corners and there’s a fold across his face from that time he hurriedly closed the book when his cell mate entered the room. He had been staring at picture for so long not even realizing the time passing by and his tears drying on his face.

Home is watching the moon rise over the open, sleeping land and having someone you can call to the window, so you can look together.

Today he could indulge in the sight of Aaron’s smile again. Wondering if he would still be smiling. The picture was taken on their first wedding day, the one where Robert was kissing Aaron’s cheek. A second later Aaron had shrugged off his attempt for a proper snog with a “Get off! Not in front of this lot.” He had said, too embarrassed. Later though, Robert got him to dance and kiss while everyone was staring. Aaron’s face was no longer embarrassed, his eyes shining, body loose and proudly smiling back at his husband.

“Happy anniversay. I love you.”

05.10.2021

By around this time Aaron was breathing hard against Robert’s body. Their exhales almost synchronised by the increasing rhythm of their racing hearts. There is no rush, but the urgency in the way their bodies are entertwined keeps building.

Maybe there are some barely spoken words, more groans and moans than actual words echoing in their heads. It’s their motion that dictates the conversation happening with their bodies. It’s silent but the feelings and the pleasure is so loud that makes them pull even more against each other. Screaming inside. Burning inside.

Arms surrounding shoulders or waists or necks, sometimes it’s not even clear how their limbs react to the touch of the other. They just do.

It’s the heavy breathing and sudden gasps that brings them back to the moment. When blue eyes meet green eyes, when foreheads touch and hot breath is shared between open mouths. There is cool air traveling between their chests and stomachs whenever contact is broken. It’s not evident whose sweat they feel dripping down their chest, but it’s refreshing, cooling the surface skin but building the heat inside. Aaron’s movements are thoughtful, paced by the way Robert closes his eyes each time he reaches deep inside. Hips roll when the eyes open and the connection happens all over again. Like a slow spiral unwinding. Springing them both to life and pleasure. Aaron waits for Robert to pursue his lips, teasing his nipples as he pulls away with a dare that Robert is happy to respond with a hand between them, tugging Aaron and taking Aaron’s body jerk as a sign of approval. The urgency is not on the climax but on making it last. Carrying the feeling of belonging and complicity for a bit longer.

Their bodies adjust again. Legs surrounding and inviting. Hands pulling on hairs to distract from the approaching ending that neither of them really want to reach. It would be forever if they could. Live on each other satisfaction.

Aaron musky scent inebriates Robert and he’s lost on the memories of quickies in stinky barns. He breathes it all in as he buries his face in Aaron’s strong chest and hears his heart race behind his sternum.

Aaron body sways on top of him and Robert bites Aaron’s shoulder in anticipation. He surrounds Aaron’s body with his arms and pulls him against his chest, a string of deep guttural moans coming from both of them.

Their joined bodies move slowly. A rithm so unlike most of their times together. Sometimes even barely noticeable, both of them too wrapped up on each other and on the need to feel close and just relish on the touches. The kind of touches that keep them straining their muscles to become closer. Hard and soft touches keeping them in and out of sync at times. Those perfect moments of stillness when they pull harder and harder trying to make the intimacy that little bit more intimate. More of the taste of skin and sweat. Of pure elation and presence.

Aaron tenses. His eyes still in a haze and his body numb. That kind of numbness that makes you feel relaxed and wanting to have a nap. When his body relaxed again he could feel Robert’s fingers tracing circles on his back, eyes locked on his, expectant. Aaron hummus and his head falls to Robert’s shoulders as he regains his normal breath. Robert feels the air hit the back of his neck and shivers in satisfaction and want.

And when the blood rushes back to his limbs and brain Aaron is there, kissing his neck and lips, hands holding his head and breathing him in and towards him. Never had someone breath felt this delicious and right on his lips and skin.

“Happy anniversay. I love you.”

05.10.2022

It’s not the first time they did this. Staying in bed in a Sunday. Before it was almost mundane, a good sort of normal and sometimes, maybe even taken for granted. Sure, it always was cherished, the soft hums always appreciated and their closeness was never something taken for granted. But now it felt like they did missed out. Not knowing then that it could be gone just like that.

Now? Now, it was precious. An affirmation that this was the kind of normal that they didn’t want to never feel again. So it was too important. Too much of a need and want to take it for granted again. It’s true you never know how much you need someone untill you loose them. They knew now. They had experienced it first hand and it was painful to think about it again.

So that’s why, every Sunday morning from now on, they would stay in bed and looked at each other, knowing that it would never be just a Sunday morning in bed. Sun shining or rain pouring. Nothing was going to make them move from the way their bodies entertwined and theirs hands aknowleged each other. Reverently. Like an appreciation prayer. An ode to them and them alone.

“Happy Anniversary. I love you.”

#robron #robron fanfiction #robron secret santa #yorit1

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jeonsdear · 5 years

Text

dick n’ go → vmin (m)

⤷ pairing: park jimin x kim taehyung ⤷ genre: smut without plot, best friends ⤷ au: idol!au ⤷ warnings: blowjob, fingering, intercourse ⤷ word count: 2.292 * summary: smut without plot. that’s all. * A/N: i was sad so i wrote vmin smut. zero plot. just dicks.

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(If you don’t want to miss any more updates, you can sign up for being tagged in my works. for that link please refer to my masterlist)

Today they had ordered something especially delicious for dinner to celebrate that Bang PD had given the green light for Jimin to pick up training again this morning. From tomorrow, Jimin would go back to work. He was still in pain, and their CEO and manager had made him promise to take it easy, but Taehyung was convinced that Jimin would say yes to almost everything, just to be allowed to dance again. His broken leg had taken longer to recover than anticipated and it had driven the younger insane. Not even ARMY were able to cheer him up at that point. So Taehyung was more than relieved to see his best friend joining their practice soon again.

They were busy in the kitchen clearing the counter and putting the dishes in the sink when Jimin turned around to say something, colliding with Taehyung.

"Oh, crap. I'm sorry.”

"No, it was my fault," Taehyung retorted, stretching his arm around Jimin to throw the last of the cutlery into the basin.

"I didn’t watch where I’m going."

"Too busy staring at my butt, huh?"

Taehyung snorted. "Yeah, it's kind of hard to miss.”

"Oh, please. You know that you want it”, Jimin teased him.

Taehyung should have responded with a witty remark. Instead, his face turned red as a tomato, and he gave a nervous laugh.

Jimin cocked his head and smiled.

"Are you blushing now?"

"No." Taehyung wiped the counter, trying to block the images of Jimin's bare bottom that ran through his mind.

"I have to go. Hoseok hyung…told me I have to work on some steps I keep on messing up."

"Oh, okay."

Taehyung looked at Jimin and felt like an idiot because Jimin looked so disappointed because of him.

"I'm sorry, Jiminie. I…the food was great, and the time with you too. I really did miss you I just want to ...

"Do nothing that you would regret? I understand."

Taehyung blinked, Jimin's intuition surprised him.

"Although I sometimes behave that way, I'm not really a jerk. I don’t want to do anything that would make the situation between us even more…uncomfortable. I just like being with you. You’re still my best friend Tae. Handjob or no handjob”

Jimin could not help but blush as he remembered how during a moment of weakness both men had given into the ever-present longing of feeling the other’s skin. Ever since Taehyung was trying his hardest to prevent any physical expression of love. Something that did not suit his best friend at all. Something that did not suit their friendship at all.

"Yes?"

"Yes." Jimin ran his hand absently through his hair, the gesture and the timid smile on his face making Taehyung’s heart flutter. Park Jimin was too adorable for his own good. Then Jimin bit his lower lip, and that brought a different kind of flutter to take over Taehyung’s body, which made him forget all the concerns. He pulled Jimin by the neck closer to his mouth, to his whole body.

When Jimin had overcome his surprise, his arms wrapped around Taehyung's neck, nestled against his body and his erection pressed against Taehyung's leg, while a deep rumble rumbled in his chest and came out as a long groan. He kissed Jimin hungrily and slid a hand between them to grasp Jimin's erection and rubbed it through his jeans, while his other hand wandered to the back of Jimin's waistband and grabbed a well-rounded ass.

"Oh, God," Jimin groaned, moving his hips and rubbed himself against Taehyung's hand. "Fuck, I want you so much."

Taehyung's last bit of resistance collapsed. He grabbed Jimin's shirt with both hands to pull it over his head and dropped it onto the kitchen floor before opening his pants and drawing his lips, tongue and teeth over his neck to his shoulder where he gently bit down and made Jimin tremble in the most delicious way. He grabbed Jimin with a deep growl, picked him up, and laughed softly as the older gasped in surprise.

His arms closed around Taehyung's neck as he carried him to the counter and settled him on it. "Man, we eat on that."

"Shut up." Taehyung's lips curved up in a grin, eyes wandering back to Jimin's mouth before he leaned forward and started kissing him as he pushed Jimin’s jeans down over his legs, followed by the boxer shorts. For a moment he paused, long enough to look at Jimin's magnificent cock.

"I can frame it for you, if you want. Or you could put it in your mouth."

Taehyung's gaze swept over that wonderful, with heat flushed body, up to Jimin's cheeky smile and the mischievous sparkling dark brown eyes.

Jimin looked at him with a raised eyebrow and then winked down at his cock.

"Don’t worry, buddy. He needs a moment to capture all the splendor."

"How about I show you what you need." Taehyung pushed Jimin on the back. Then he ran his hand over his smooth chest, over his stomach, finally grabbing Jimin's cock and took it deep into his mouth until the tip hit the back of his throat.

"Fuck!," Jimin closed his eyes, dropping his head back. His hands pressed flat against the smooth surface of the counter, while Taehyung sucked him off. He moved slowly, his eyes fixed on Jimin. Taehyung enjoyed Jimin's aroma in his mouth, the sounds he made, the way his back lifted up from the counter. Taehyung lifted his head slightly, circling the head of Jimin’s cock with his tongue, tongue pressing into the small slit so that Jimin gasped. He saw the desire in his face, heard his heavy breathing and the soft words, and he wanted to prolong the sweet agony and make him squirm with desire until he begged. He swallowed the pre-cum before he started to become faster again, pressing his tongue against the underside of Jimin's shaft.

"Please, Tae," Jimin whined breathlessly.

Taehyung grabbed Jimin by the hips and pulled him toward himself, lifting his smaller friend over his shoulder and laughing when Jimin gave a startled outcry.

After a moment of rowing his arms, Jimin fell silent. "That's fucking messed up."

"Shut up." Taehyung smacked Jimin on his bare ass. He liked the sound.

"Oh, sexy."

Taehyung hurried up the stairs, careful not to let Jimin hit any walls. He reached his room and laid Jimin on the large double bed, not willing to fuck Jimin in a room where Hoseok hyung watched his cartoons on a regular. His bedroom was spacious and tastefully decorated like the rest of the house. The thick carpet of dark chocolate matched the curtains of the two large windows on the left of the room and the tall headboard of the large bed, contrasting starkly with the white walls. To the left and right of the bed were his bedside tables, each with a lamp and stacked with unfinished drawings. Opposite the bed was a large closet, and to the right of it was the bathroom door he shared with Jungkook. But in Taehyung's opinion, the best part of the bedroom was the naked man in the middle of the bed, shaking with desire for him.

Taehyung leaned over Jimin, pulling his pants and underwear all the way down, kissing and nibbling at the soft skin of his hip bone.

"Condoms and lube?" Jimin asked, pressing the mute button for the alarm bells in his head. He was too focused on Taehyung, lost in his sight and his body.

“Bedside table. " Taehyung stripped Jimin off the rest of his clothes before rummaging through the bedside table and taking out a tube of lube and a condom and throwing it on the bed. Then he went to the foot of the bed, pulled the shirt over his head with a lascivious grin and threw it aside.

Jimin leaned on his elbows and ran his tongue over his bottom lip as he watched Taehyung undress. Next came the socks, followed by jeans and boxer shorts. With hands on his hips, Taehyung asked. "Like what you see?"

Jimin nodded. "Although the question you should ask is: bottom or top?"

The heat spurted through Taehyung, all through his body to the toes. And there he was thinking his cock could not get any harder. "Bottom or top?"

Jimin thought for a moment, then rolled onto his stomach, glancing over his shoulders at his best friend. "Take me."

"Oh, fuck Jiminie." Taehyung moved over Jimin and kissed him passionately before leaning back, kneading Jimin's buttocks and spreading them, oh my, he was hot. Taehyung got off the bed, grabbed Jimin by the ankles and pulled him close until his ass was at the edge of the bed. Jimin groaned, dugged his fingers into the blanket and pressed his forehead to the mattress as Taehyung dropped to his knees. He spread Jimin's cheeks again and groaned. Jimin gasped as he felt Taehyung’s tongue at his hole.

"Oh, fuck," he groaned, clawing his fingers into the covers. He slid one hand under him and his ass lifted slightly as he stroked himself. Taehyung nibbled at him, and Jimin exhaled slowly and shakily, trembling all over. Taehyung's fingernails dug into Jimin’s ass cheeks while he indulged him with his tongue.

"Taehyungie...."

Taehyung responded to Jimin's soft plea by getting up and patting him on the butt for him to slide up the bed again.

Jimin moved up the bed and lift himself up onto his hands and knees, his eyes fixed on Taehyung as he tore open the bag and gave him the condom. “Put it on”

Jimin made a strangled sound as he sat up and moved seductively towards Taehyung, rolled the condom over his cock and palmed it, causing Taehyung to groan deeply. Then Taehyung nodded towards the lube. Jimin picked up the tube, put some of the contents in his hand, took hold of Taehyung's erection, and massaged the gel onto the younger’s dick without taking his eyes off him.

When it was almost too much, Taehyung took him by the wrists, turned him over and gently pushed him back on his hands and knees. Then he stroked his aching, hard cock a few times before taking the lube, spreading a little of it between Jimin's buttocks and stretched him out with his fingers for a few tantalizing pleasurable moments. When Taehyung could not take it anymore how Jimin groaned and pressed his ass against his fingers, he pressed his glans to Jimin’s opening. He slid in slowly, admonishing himself not to forget Jimin's injuries. It was a sweet ordeal, but he did not want to hurt him in any way.

"Come on, Tae. You're not going to break me." Jimin leaned back and forced Taehyung’s dick to bottom out. They both moaned loudly.

"Fuck, Jimin. I don’t want to hurt you." Taehyung closed his eyes for a moment to calm himself.

"Then take me finally.”

"Okay." Taehyung knelt behind Jimin and grabbed him by the hips. Then he pulled him back with a jerk and pushed forward. Jimin gave a startled outcry that sparked Taehyung's desire to elicit more of those sounds. With passion he rammed into him again and again, so that the bed wiggled under them. He completely lost himself in his desire and turned Jimin onto his back. After giving him a pillow, he leaned forward to kiss him unrestrained. He wrapped one hand around Jimin’s cock while he pushed his own cock back into Jimin’s warmth. Taehyung sank into him again and again, while at the same time spoiling Jimin's cock with his hand. "Fuck, I love it when you make those noises."

Jimin shuddered beneath him, and Taehyung grinned. Now that he had managed to silence Jimin, he wanted nothing more than to hear his voice, his lusty moans, his gasps, his curses, as Taehyung slowed down and then picked up the pace again. He retreated slowly, tormented, before fucking into his best friend as hard as he could with a hard push of his hips. Then he shifted his weight a bit, almost pulled himself back out and pushed deep inside again. Jimin cried out as Taehyung hit the right spot. "Oh, fuck!”

"You are doing so good for me, Jiminie," Taehyung purred, leaning forward. He released Jimin's shaft and guided his smaller hand to wrap around his own cock to continue.

The sight of Jimin coming was nearly enough to plunge him over the edge. He pulled back enough to put Jimin's legs over his shoulders and wrapped his arms around them as his hips pounded against Jimin's ass, doing his best to massage Jimin's prostate. There were beads of sweat on Jimin's scrunched up forehead, and out of his open mouth came the most wonderful sounds. Taehyung leaned forward so his weight drove his cock deep into Jimin. He clenched his teeth and moved faster, with short hard thrusts. "Oh, fuck. Jimin ... "

Jimin nodded passionately. "Yes."

Taehyung's hips were out of rhythm, his breath shuddering, and sweat was running down his spine as he lost control. His orgasm built up and hit him with full force as he let out an animalistic growl and spilled himself into the condom.

Jimin screamed as his own climax tightened his muscles around Taehyung's pulsating cock and prolonged his orgasm.

Taehyung trembled all over, and he sank onto Jimin, careful not to crush him under his weight. He knew he should break away from Jimin, but the overwhelming peace that came over him, along with the dizziness of what they had just done, made him pull Jimin into his chest instead.

He would have enough time to regret his entire existence later.

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