#howtokeeptraining

[coachkai]

@chimarathon might have canceled the last @wmmajors in America but don’t you dare make 🍿, find a comfy seat on your 🛋, and ask your friends which 📺 @netflix series you should start bingeing. We are in the middle of a pandemic. You have to be your HEALTHIEST SELF 💪🏼💪🏼 at the very least from now until it’s over. Don’t know where to start? Head to 👉🏼👉🏼www.runcoachkai.com/training (link in bio). Your options are all there. P.s. @nyrr just released information on this year’s virtual marathon. Photo from the 2017 Chicago Marathon by @pineapple.yogi _ #healthiestself #healthylifestyle #healthylife #howtostartrunning #howtokeeptraining #chicagomarathon #mychicagomarathon #tcsnycmarathon (at Chicago Marathon) https://www.instagram.com/p/CCrfje_n_g8/?igshid=gnx6hcgbu6wp