#i do strongly suggest that you get at least one psyche eval rather than rely on a self diagnosis
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youtube
Great video I hope is helpful for a few folks
#Youtube#Khadija Mbowe#mental health#mental illness#self diagnosis#video#therapy#i do strongly suggest that you get at least one psyche eval rather than rely on a self diagnosis#because i was very wrong about my own ideas and neglected some issues i didn't realize i had#i'm just saying you might think you have adhd and turns out you have severe ptsd#and you might not necessarily realize that without a person who knows what to look for#also her segment on therapy speak is great too
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