Hi MBTI-notes! I'm a 30F INFJ and have a question for you. I'm at the age where most of my peers are settling down, marrying and some even have children of their own. Yet, as much as I'd like this too, I am unable to work up the courage and take the plunge as emotions grow quite intense for me. Last year, I left a toxic relationship with an INFP (from love letters to abuse, in therapy) and I'm happy being single. But I have in recent months silently grown a crush on a 31M INFP who I know from before and to whom I've confessed my feelings, although I currently prefer to keep it platonic, and he seems to like me and accepts this. Issuing boundaries, however, seem to have reinforced my infatuation of him. Given our career choices, we live and work in different countries and cannot travel leisurely during the pandemic, as well. The point I wish to raise is how do I go about to deciding he is/not for me and in the event where he were for me, how would I lower the walls to let him in? I have never fallen in love, only had crushes as this makes me feel very delicate and tend to tuck these feelings into a dark corner, mainly due to past disappointments and the intensity of my feelings which occasionally get in the way of my job (which is important to me too). Thank you kindly!
This problem indicates that you haven’t learned the most basic concepts of emotional intelligence, please consult the Emotional Well-Being section. The more you deny your feelings and emotions and do not allow them any expression, the more likely they are to escalate and get out of control. Your strategy of “tucking feelings into a dark corner” is counterproductive and leads to two negative results with respect to your personal growth.
1) Poor emotional awareness cycle
intense fear of losing control ->
micromanage and suppress feelings ->
feelings are banished to unconscious mind ->
emotions operate and escalate unconsciously ->
easily lose control of feelings ->
2) Poor emotional intelligence cycle
intense fear of losing control ->
micromanage and suppress feelings ->
feelings have no outlet for healthy expression ->
never learn skillful emotional expression ->
easily lose control of feelings ->
In both cases, your attempts to be in control are self-sabotaging and eventually result in you losing control. You actually create the result you’re trying to prevent because your strategy is very flawed. If you can’t get out of the vicious cycle, you will eventually feel as though life is passing you by, because your fear prevents you from ever fully experiencing and engaging with life.
To live an emotionally healthy life means taking good care of your emotional needs, i.e., being aware of emotional needs and fulfilling them in a timely manner. Everyone needs companionship/love. You have purposely left this emotional need unfulfilled because you haven’t resolved the negative experiences of your past. What happens when an emotional need goes denied and unfulfilled for too long? The healthy and legitimate need becomes a hunger, then a craving, then an obsession, then a compulsion, then a means of self-destruction. By denying your needs, you are slowly creating a monster within.
You ask how to know whether someone is right for you? You can’t know until you try and succeed or fail. Until then, it is merely speculation. Empty speculation means being in limbo, trapped in indecision. There is no new data coming in, which means there is no impetus to make a final judgment. This is not to say that you should jump into every situation whole hog without second thought. My point is that, if you never venture into the water, then you’ll never know whether it’s too cold for you. There are ways to venture into the world incrementally and safely. Your problem is that you’re not even venturing at all.
The more important issue to examine is why you are such a control freak, micromanaging yourself and your feelings to such an extreme degree. How are you ever going to learn to have a healthy and full emotional life when you never allow your feelings and emotions healthy expression? When emotional life remains stunted and confined, your ability to manage it remains at an infantile level -> this is the root cause of your control problems. You fear losing control because the method that you choose for handling feelings and emotions increases your chances of losing control. It’s not about how to “take down walls”; it’s about understanding why you put them up in the first place.
You externalize the problem by blaming the world for moving too fast or blaming love for being too intense, etc. But the real problem is that you don’t allow yourself the freedom to learn how to handle a faster pace and greater intensity and you don’t allow yourself the compassion to make mistakes and missteps. You don’t believe in yourself, so you stay on the sidelines. By sitting life out, you think you’re “protecting” yourself, but you’re actually harming yourself by rejecting great opportunities for learning and growth. Choosing to shelter yourself from any and every pain means that you never get to experience anything worthwhile. Remember that reaching a better place in life is never a perfectly smooth process. Personal growth almost always involves growing pains. If you’re hoping to live life without having to experience any pain whatsoever, then you won’t be living your life at all.
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* I'VE GOT MY VEINS ALL TANGLED CLOSE .
* ╰ chicago’s very own 𝐞𝐥𝐢𝐣𝐚𝐡 𝐛𝐢𝐬𝐡𝐨𝐩 has been spotted on madison avenue driving a 1960 vintage jeep bronco , welcome ! your resemblance to 𝒈𝒓𝒂𝒚𝒔𝒐𝒏 𝒅𝒐𝒍𝒂𝒏 is unreal . according to tmz , you just had your twenty - first birthday bash . your chance of surviving new york is uncertain because you’re 𝒄𝒉𝒖𝒓𝒍𝒊𝒔𝒉 , but being 𝒔𝒕𝒆𝒂𝒅𝒇𝒂𝒔𝒕 might help you . i think being a taurus explains that . 3 things that would paint a better picture of you would be 𝒑𝒆𝒆𝒍𝒆𝒅 𝒔𝒌𝒂𝒕𝒆𝒃𝒐𝒂𝒓𝒅 𝒈𝒓𝒊𝒑 𝒕𝒂𝒑𝒆 , 𝒅𝒂𝒓𝒌 𝒄𝒊𝒓𝒄𝒍𝒆𝒔 𝒃𝒆𝒏𝒆𝒂𝒕𝒉 𝒕𝒊𝒓𝒆𝒅 𝒆𝒚𝒆𝒔 , & 𝒌𝒏𝒆𝒆𝒔 𝒂𝒏𝒅 𝒑𝒂𝒍𝒎𝒔 𝒓𝒖𝒃𝒃𝒆𝒅 𝒓𝒂𝒘 . ( i cut ties with my best friend and collaborator because i was secretly in love with her , but our publicist had her date my brother instead . ) & ( cis male + he / him ) + ( ruby , 18+ , she / her , pst )
𝒊 . 𝒔𝒕𝒂𝒕𝒔 .
𝒏𝒂𝒎𝒆 : elijah alexander bishop
𝒏𝒊𝒄𝒌𝒏𝒂𝒎𝒆𝒔 : eli , e . from his loved ones , he recieves variations on ellie , ugly ass mustache head , tony hawk , and zumiez employee of the month .
𝒂𝒈𝒆 : twenny - won
𝒛𝒐𝒅𝒊𝒂𝒄 : taurus
𝒐𝒄𝒄𝒖𝒑𝒂𝒕𝒊𝒐𝒏 : professional skateboarder and youngest x games gold medalist in history , brand ambassador for several skate fashion brands , established youtube vlogger , and aspiring filmmaker .
𝒈𝒆𝒏𝒅𝒆𝒓 𝒊𝒅𝒆𝒏𝒕𝒊𝒕𝒚 / 𝒑𝒓𝒐𝒏𝒐𝒖𝒏𝒔 : cis male / he him his
𝒐𝒓𝒊𝒆𝒏𝒕𝒂𝒕𝒊𝒐𝒏 : heterosexual , heteroromantic
𝒉𝒆𝒊𝒈𝒉𝒕 : 5’11
𝒍𝒂𝒃𝒆𝒍𝒔 : the black sheep , the despondent , the fallen angel , the isolato , the intangible concept , the dirtbag , the doryphore
𝒌𝒆𝒚 𝒕𝒓𝒂𝒊𝒕𝒔 : - churlish , emotionally reserved , hesitant , resentful , self - sabotaging
+ steadfast , benevolent , chivalrous , reliable , down to earth
𝒉𝒐𝒈𝒘𝒂𝒓𝒕𝒔 𝒉𝒐𝒖𝒔𝒆 : hufflepuff
𝒔𝒐𝒏𝒈 𝒊𝒏𝒔𝒑𝒐𝒔 : that’s on me - mac miller / obstacle 1 - interpol / just my luck - marc e bassy & blackbear / EARFQUAKE - tyler the creator / superfast jellyfish - gorillaz / here comes a feeling - louis the child / horseshoes and handgrenades - green day / boys don’t cry - the cure / SUGAR - brockhampton / slow dancing in the dark - joji / come back to earth - mac miller / swing , swing - the all american rejects
𝒊𝒊 . 𝒃𝒂𝒄𝒌𝒔𝒕𝒐𝒓𝒚 .
harold and lillian bishop welcome the heirs to the bishop throne on an early may morning . ceo of the multi-billion dollar bishop industries construction empire , and partner of the bishop & franklin international law firm respectively , the boys enter into the shadow of a last name prepared to build onto its own legacy . eli comes into the light moments after his brother , a hand firmly grasped onto the ankle of his twin , victorious to emerge into the world first . parallel to the biblical brothers jacob and esau , his nurse notes , but his parents pay no mind . on the whim of a meaningless sequence , the elder twin is delegated as the champion of the bishop legacy , to bear the weight of their family empire and its subsequent legacy on his shoulders with pride .
elijah , on the heel of his brother , isaiah , by a mere fraction of a second , bears the weight of his second-coming due to such a christening for the rest of his upbringing .
the black sheep is perhaps too delicate of a phrasing to explain the conflict stirring daily in the bishop household , a family of perfection — and elijah , the foil to them all , a failure by definition , perhaps crafted simply to emphasize the feats of his twin brother . he’s smaller , scrawnier , slower to pick up school work and requiring relentless tutoring and support throughout his elementary school years . sensitive and introverted , he spends the first decade of his life cowering behind isaiah as a shield , receiving constant critiques of not enough , not good enough , not close enough to —
he tries not to focus on his shortcomings , as plentiful as his parents may convince him that there may be . any expression other than a stoic compliance is seen as contumacious , swiftly corrected with a ‘ i wish you would be more like your brother . ’ eli withers into himself shortly after his 12th birthday , the onset of puberty and a discovery for a natural athletic inclination giving him some semblance of musculature , his jaw sharpening and gaze taking a similar harshness . his body becomes a fortress , the only protection he can implement as his brother begins to split from him , taking on more responsibility as the twins are brought increasingly into the spotlight of their family name and fortune .
each moment harboring a critique only stokes resentment behind each clenched jaw and tight lipped smile eli has to fake . he knows its all for show , his brother is the only true heir written into their legacy regardless of what path he chooses to take . bearing the weight of a whole family tree of disappointment , eli takes on odd hobbies and begins to compose bits and pieces of himself as the him he wants to be , dismantling the illusion composed by expectations to mirror his infallible brother . by 13 , his secretive hobby becomes an increasingly viable career in skateboarding , by 17 , he’s hired his own agent and moves out on his own to escape the increasing burdens of being the bishop legacy disappointment . his parents all but excommunicate him , and he spends spans of month-long silences between them with only his brother to bridge such gaps . eli is gnarled and hidden away from the glitz and glamour he had grown so comfortable with , navigating his shattered self-image and desire to amount to something entirely on his own — but at the very least , he’s free .
it’s a tabloid’s dream , the black sheep of the bishop family , reuniting with his herd for their move to new york . eli is resentful and bitter at the idea of uprooting himself , but it’s his brother’s impassioned pleas of a reunion that soften eli’s resolve and cause the young skateboarding sensation to follow the rest of his distant family to new york . his brother assures him with honeyed promises of a family reunited , a change of heart of their parents’ callousness , a desire to see the bishops as one . their father’s upcoming retirement and a supposed reflection on the cruelty imposed on his brother are all cited as reasons why eli should just come with them . and eli , hardened and bitter to all but the implorations of his brother ( and perhaps a gnawing desire for some sort of familial validation after a lifetime of being dubbed the disappointment , ) begrudgingly follows through .
their parents do not .
it awakens a particular emotion within eli to see his parents for the first time in nearly 2 years and be received with the same coldness he had been seen off with at their last meeting . backhanded compliments follow fronthanded insults and it ends with eli and his father in a screaming match , fingers jabbed dangerously into chests and tempers on full blare . the betrayal comes not from a set of parents who didn’t want him — eli knew it was entirely too good to be true to be taken as the prodigal son . the betrayal , he laments , is in the falsities told by his brother , the one person who had spent so long protecting him and had now allowed him to walk without guard into the lion’s den . eli knows his brother had nothing but the best of intentions and keeps him as the sole bishop contact : this is the last he talks to his parents after years of torment .
they stay in new york together and fill their time with work and the occasional youtube video at the behest of their management , random vlogs that surprisingly take off . the bishop twins become something of an internet sensation — isaiah a charming and composed law student �� , eli a brooding and unkempt skater boy , with a dynamic that viewers are quick to fall in love with . they turn out content on a regular basis , building a fanbase through their vlogs that begs for collaborations and ‘ linking up . ‘ they go through the motions of collabs until one particular set of youtubers have a chemistry with the twins that their fans eat up . quickly hired to the same management team , the bishops create a mini vlog squad with their friends , a dynamic that finds eli more emotionally invested than he’d care to admit . but forever the self - saboteur , he keeps himself from admitting these feelings to their collaborator , repressing them until an email from their publicist reveals plans to have her date isaiah for the sake of views .
eli , despite having kept his feelings from practically everyone in his life , takes the move personally and cuts off all work with their collaborator , the ensuing drama being enough to keep his publicist happy despite whatever happens between her and his brother . their group goes back to being a duo , a secret for eli to keep perhaps to his grave , and he pushes to forge on with creating a name for himself out of the shadow of his family .
( um for context slash anyone who knew version one of eli we’re gonna say he got sick of the celeb world and went backpacking through southern asia w no phone n no outside contacts , just recently returned to ny after the past 2 months of isolation ! )
𝒊𝒊𝒊 . 𝒅𝒊𝒔𝒑𝒐𝒔𝒊𝒕𝒊𝒐𝒏
i’m so excited to bring eli back . … i love wealthy sm lemme give y’all a few bullets for the rundown of the uglie mean sk8r boi that u should all say ‘ see u l8r boi ‘
as the bio implies , he had a really tough upbringing in the shadow of his perfect brother . a lot of his parents’ cruelty resulted in the personality he has now .
eli is most known for his resentment of wealth and fame . in the celeb world , he’s always known as the one who’s just a normal guy . super down to earth and constantly critiquing ppl who let the fame get to their head
in a way , he gets this weird sense of superiority that’s super hypocritical ? like he thinks he’s better than the rich ppl bc he doesn’t act boujie .. . . . but ? he’s rich too ? just bc ur chinos r ripped doesnt make u better than anyone else u dumb bitch
super , and i cannot emphasize this enough , SUPER emotionally constipated . he acts like he’s above it all to serve as his defense mechanism bc on the real he’s terrified of being rejected by people the way his own parents rejected him . his solution ? if u act like u don’t give a shit , nobody can hurt u .
if he’s not angry ranting , he’s honestly p stoic . nobody knows what he’s thinkin or feelin which is how he likes it . it gets real annoying when he keeps playing the cool disconnected guy n ur like ‘ what do u want for lunch ‘ n he’s like ‘ i dont give a fuck ‘ n ur like ‘ we know dumbass edgelord we still gotta EAT tho ‘
on that ranting note , he’s usually pretty reserved and calm during things like interviews or talking to fans . when he’s in touchier situations , his defense mechanism is to switch to his hairpin trigger hostility .
ig he feels like he has something to prove by being the tough guy so he just ? gets mad super easily instead of processing his feelings like a normal person ? he detaches himself from his emotions bc he has a really fucked sense of self - worth and has an eternal belief he’s not worthy of happiness so he’ll sabotage himself to no end
shockingly sensitive and will hold onto his pain as if to fuel him . he takes disloyalty personally and will often hold onto abandonment or slights that happened years ago because they genuinely affected him , even if he didn’t show so at the time .
in terms of the celeb life : he’s p low key . isn’t much of a partier bc he has social anxiety sdfsd but he’s comfy sipping a beer on the patio as long as everyone else stays inside lmao . he’s cool w hookups but isn’t actively sleeping around ? like he could prob live like a fuckboy but rlly surprises u when he doesn’t do the fuckboy thing .. … . it’s the sensitive boy in him or somethin idk.. . .. mayb he just can’t care enough .. .. it’s the apathy … .
when he’s not seeing red , he’s rational man meant to BUST everyone’s stupidity . usually the only mfer w common sense in the squad to plan ahead n shit but if someone pushes his homies ? eli comes out SWINGING n then avoids all the tabloids about him sloppy fighting in the club like he’s mariah carey n can’t read or somethin
cannot flirt for the life of him , says dumb shit like ‘ u smell nice ‘ and hopes his muscles do all the talking lmao fuckin BEEFCAKE
on the real , when he’s calm n collected he can be surprisingly sweet and this is when the down to earth comes in . doesn’t get attached to many but to the few he does , he defends to the end and is the type to sacrifice whatever it is to protect them . this mans LOVES his friends and ppl are surprised to see how kind he can b bc he’s usually masking his kindness with his brutishness lmao .
he’s also ? surprisingly funny ? we’ll see abt that tho bc most of his shit is deadpan
most of the time : just fuckin . mean as hell sdfsdf
anarchist mfer ! he said FUCK the system , it’s a big skate energy and he tries to be as creative and undefined as possible . follows random whims as he learns to be less self conscious bc now he’s his own brand and doesn’t have to always think about ‘ whats best for the family ’ and all that bs ! he’s rlly passionate abt skate culture and originality and is a really big outspoken feminist / social activist bc what’s more punk than dismantling the patriarchy and other oppressive power structures ?
on that note . lowkey . a simp KWHRJWE he acts hard and won’t let any man come after him but he’s afraid 2 be mean to girls n lets most of his female friends bully him while he does the office stare in2 the camera .
i always stick random blurbs downhere but the mans is vegan , cares more about his car than anything , spends most of his time in his ratty skate clothes that barely get washed bc they ‘ hold the energy better ’ ( nastie ) , if it aint sk8 shoes its socks w sandals n he doesn’t get whats wrong w that , he’s a hufflepuff n a ISTJ-T myers briggs ( The Logistician ) , n tbh he really just appreciates the little things in life ? thats eli my lil meat head .
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She was every bit of suicide, in every existing sense of the word, that hurt in the most excruciating way. It wasn't expected to hurt this badly. Perhaps a sting every once in a while that would pass as another eye candy or two would brush past her slim figure. But it burned as the stem stretched, branching farther into her vessels and piercing through the flesh that yearned of the slightest bit of reciprocation. For years, she had thought that this immeasurable pain was just a figment of imagination. A desperate attempt to label an exaggerated act of self-sabotage. A lie adults would whisper to their children to scare them from committing a mistake. A product of placing hurt beside regret when you adore someone a little to much. But it weighed heavier than all of those combined. This suicide was selling her soul to the highest bidder only to be left ignored, calls unreturned, cheque blank, and with no explanation offered for declination. This was suicide by placing too much trust and expectation on another warm body, gambling high stakes and leaving the casino bare of cash and coins; a heist conducted by the most ignorant and dense of people. It was a mistake with no chance for reparations. Just desperate wails growing louder and louder by the minute, pleading a case that would time and time again be rejected. And it hurt in latitudes that constricted oxygen from entering her throat. It hurt so bad that her limbs ached from the betrayal of her own body still waiting to be cradled by unfazed arms even when it knew it would never happen. It hurt to realize that promises are just words shy of any bearing; a profession of comical intent, like numbers without any value. She struggled to laugh. Even Wall Street would never dare to be this crass and cruel despite their apathy towards the poor. Hell, the economy could crumble, but they would never fail to return to a love that was patiently waiting at home. Those men were all sorts of evil but they all turned to a woman whose warmth made their knees weak and faith strengthened. And she had wished it could be the same fate for her. Yet all those nights spent pondering if he would ever be able to learn how to love and be loved in return had all just accumulated into this. The feeling of every bit of suicide masked in another attempt to salvage what was never there at all, to hurl back a man who bowed to no one, to still spend what was remaining of her soul in servitude to a deity who would have never turned its warmer cheek to her direction. Love was a disease and she prayed hard that she could have known sooner. Because the real struggle in this suicide was realizing you could never turn back the way you once were. "It shouldn't hurt this badly," she thought, as the three out of the last five baby's breaths fell to her marble floor. Not when she never meant to fall in this deep. Not when she thought she could never trust a deceit she saw miles from where she was standing. Not when she promised her mother she would never make the same mistake of bearing her heart to a despicable man. And not when all she had ever wanted is to finally return a love she had held out from others, only to pour out to him and regret it, coughing out the last stem that slid from her lungs, tear-strained and still wishing he had been here to tell her he loved her even if he didn't mean it.
— this is the chapter where i finally decide to put myself back together and turn away from you. it has been months of treading back and forth, wishing each day would be better and favorable for us, but to no avail. maybe i'll harbor the hell i could never unleash on you. maybe i'll let it escape and just learn from it all again. i never thought i would ever come stumbling to unrequited's doorsteps, but i'm now closing the door and throwing in the towel. i've loved you far too much than i initially ought to. you're no longer welcome in places i've made my home. ah, god. it feels so good to come to terms with the self regarding this matter. who the fuck knew i'd have the strength to do so after months of literally crawling to spaces i don't belong? i feel like i can breathe again.
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