#iloveyin

[gardenofyoga]

Do you need some time to unwind? 🌱 In a Yin practice, we hold passive postures for several minutes to nurture our connective tissues and allow for meditation and contemplation. 🌿I often incorporate self massage with a ball or foam roller to release tension held in the body and enhance our understanding of our structures. 🍃 Yin is every Thursday at 7.20pm. You can join us here in the studio or on zoom, head to my bio for bookings!! 📸 by @erinleestudio . . . . #gardenofyoga #darebinbusiness #yinyoga #selfmyofascialrelease #foamroller #rollandrelease #relaxation #stressrelief #iloveyin #yogalove #yogalife #onlineyoga (at Garden of Yoga) https://www.instagram.com/p/CqHo5T8vMJ3/?igshid=NGJjMDIxMWI=

[annabennettyoga]

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A post shared by Anna Bennett (@annabennett.517)

#baptisteyogathrowdown Day Eight || I call this flow "I've been awake since 4am and just did a yin class and #DWTS is on and the wine was calling my name and this is all the #ChairPose I can do right now." Ya dig? #whybaptisteyoga #flow #practicemakespractice #dancingwiththestars #dancingwithmywine #yogastoned #iloveyin #utkatasana #sortof @ouipoweryoga @bigpoweryoga @baptisteyogasf @whitegoldyoga @freetobenola @willamettevalleypoweryoga @502poweryoga @poweryoganewyork @tulivesiyoga @soulyogastudio @onzie @liforme @baptisteyoga @tinydevotions @africayogaproject