#im gonna give myself a bit more freedom time to adjust to no school and then lmaooo wish me luck on the commission convo w my mom | Explore Tumblr Posts and Blogs

swampgallows · 6 years

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therapy today went okay but i feel like i talked too much lmfao. i passed out around like 10pm and now im awake again and uhh hmmm ngngngghghhhmhm

also she asked me like “find out what you wanna get out of therapy and then we can set some goals” lmao i wanna GET FIXED

i dunno if i am actually mentally ill or if it’s just my mom/environment or if i’m neurodivergent somehow or if i need medication or whatever the fuck it is, i just know that it’s not normal to feel okay one day and then have some minor thing happen that catapults me into feeling suicidal. im doing better lately but that’s why i signed up for therapy NOW because i know when im feeling good i get this delusion of like “haha see i never needed it at all :)” and then some little fucking thing happens (or nothing happens) and suddenly i cant get out of bed for three days. i told her that i think it’s more than my environment because even when i was busy at work and even when i was busy and away from home in college i had extremely persistent and severe depression, got into several different overlapping abusive relationships, nearly failed my classes one semester, and then i got hit by a car, was in a wheelchair for 6 months, then had our car hit by a semi immediately afterward. it’s time for new glasses btw lmao as i am still wearing the same pair that got scratched to shit and annihilated in the accident. lmfao The Accident™

this is a pic of them from the night of the accident and the scratches have only gotten worse. id take a new pic but im in bed in the dark and whatever

the therapist seemed impressed with my psychology knowledge which was kind of discomforting, in a way. i guess im just so used to my own situation and people utilizing the internet to learn about their own head cases that i dont consider it novel to have actually done research. also because with my other experiences i felt like doctors would be dismissive of me as if i was trying to one-up them or something, like “well -I- have the degree and YOU dont” like, well yeah, im not sitting here trying to correct you but i am gonna use the terminology im familiar with even if theyre super special SAT words or w/e (like i’m gonna say shit like “comorbid” and “hypnagogic” because that’s the terminology i use all the time to describe these situations... i throw out “5 dollar words” all the time :\) but i think maybe by also having a video/verbal conversation w me that she knows i’m not sitting there meticulously typing up the most fancy schmancy shit i can find, flippin through a thesaurus like a blood elf nobleman vampire’s purple prose or somethin.

i guess what i wanna get out of therapy is uh

1. i dont want to be suicidal, which means 2. i have to build confidence, which means 3. i have to become self-reliant, or more self-reliant than i am.

she suggested, on the grounds of my mom giving me interrogation any time i try to go out on my own (hence me only feeling comfortable to go out when i fucking sneak out of the house or on the VERY rare occasions that she isn’t home) that i have a written list that i either give to her personally or write out and leave for her to read at her leisure of all the answers to her questions: where ive gone, when i’ll be back, what i’m doing, etc. the problem is coming home, though, because then she reads me the riot act of guilt on anything i did. if i go out and get food, it becomes about her. if i go out and do an errand, it becomes about her. everything i do somehow falls back on her.

i explained to the therapist that even when i was still working—a perfect chance to learn to drive and drive regularly—i took the bus the entire time. but i’d have to be driven TO the bus stop and then take the bus to work, which meant my mom drove me to the bus every day. and my dad would talk about how good it was for MY MOM to have a reason to get up in the morning, and that it’s good for her because it gives her a kind of schedule or obligation to follow. so then like... my schedule now becomes HER schedule. and i martyr my potential independence of driving to work on my own in order to give my mom a sense of purpose.

so...every day, mom picked me up from the bus stop, just like she had been for all the years i was in school. of course i never went out and did anything after (or before!) work; i never had the freedom. sure i could tell my mom partway through the day if i was staying late or going somewhere else, but my work was also in the middle of a canyon, five miles of nothing in either direction. if i missed the bus home, i wouldnt have another chance to go home for another hour. so having buses come only once an hour and then also having my mom waiting for me at the stop... it was just too much trouble to say like “hm i think i’ll go grab a smoothie before work” or “maybe i’ll hang with my coworkers a bit and go grab dinner with them” or “maybe i’ll start going to the gym after work”. i couldnt make any executive decisions about my own life. i think that restriction of freedom happens for lower income people too, since youre relying on a (notoriously shitty) bus service to get anywhere and you also cant just throw money around that often. i had a little slush fund to treat myself every so often but i didnt have the access to it.

EVERY day that i was 20 minutes away from the stop i would have to text my mom the name of the stop (imagine, if it were “maple street” or something, my entire text message history with my mom just being “maple” “k” “maple” “k” back and forth for months) in case she had fallen asleep or was doing something, as the bus would sometimes be late or early or whatever. and sometimes i would delay that text on purpose to have the extra time to buy something from one of the fast food places located at my bus stop, then hide it in the bottom of my bag and hope it wasn’t too aromatic that my mom would notice and ask me about it.

BECAUSE if i bought food on a day she made dinner, she would flagellate herself about it, and if i bought food on a day that she DIDNT make dinner she would flagellate herself about it. it’s HER FAULT because she doesn’t make food enough that i have to go buy my own :((((, so the one time she does cook i’m already getting food because she’s unreliable :((((, and shit like that, instead of like, just because there IS food doesn’t...mean anything!!!!! maybe i just wanted a certain kind of food that day!! But it becomes about her!!!! everything i do hurts her. everything i do. so i just got adjusted to just... not eating, or eating the same things over and over. eventually, when i was still working, i would eat nothing but a muffin until i came home. and if there was food, i would eat it, and if there wasn’t, then i wouldn’t eat. many nights i went to bed without eating even if there WAS food because i was just so fucking tired.

i dunno i kinda lost my train of thought but basically it’s hard to assert myself because i’m not confident because a lot of the time i dont know if im doing something right. it reminds me a lot of the scene in tangled where rapunzel fucks up and something bad happens to her and her mom catches her in the act, and she uses that to reinforce rapunzel’s dependence on her. like obviously my mom isn’t abusive like that but it makes me afraid to fail and even MORE afraid to even try, because i know that if i DO fail--whatever it is--it will just be more evidence for why i should have just asked her or had her do it. and more evidence, to me, of why im worthless and shitty and incapable of doing anything.

like the other day my mom wanted me to follow her in a separate car to a car place to drop off the car she was driving, and then we’d go home together in one car. but she wanted me to do it at 9 in the fucking morning and let me know two days beforehand. i had been going to BED at like 7am at the time so i was already like ‘man this is gonna suck’. but i was still up in the morning and was getting ready to take a shower, iw as on time, but my mom said “i can tell how tired you are and how nervous you are about doing this so you know what dont worry about it. go back to bed.” and it was really shitty for me because YEAH i was super tired and YEAH i didnt feel like i was capable of driving by myself at that moment, like i probably COULD HAVE if it were an emergency, but my mom talked about doing all this shit afterward like going on a shopping trip and stuff and BASICALLY it’s less that i was afraid of the driving but more that i knew the errand wouldn’t end there. and i had gotten zero sleep and just didnt wanna fucking do it, i didnt wanna have a “girl time :)” outing with my mom, and i knew i’d basically get trapped into hanging out with my mom if i went. so i stayed home. but then that’s also a blow to me because stupid fucking worthless idiot that i am cant even drive ten miles in a fucking car, or whatever, useless leech living with my parents contributing nothing, unemployed for a year, blah blah blah. stupid fucking neet should have never been born etc etc etc

she took an uber home and had glowing reviews about the experience and that’s great for her but the guilt made me throw up because i couldnt even do this minuscule thing. so like, if i DO hand her a note and say “here’s all the shit im going to do, BUH BYE” and some shit happens, or i dont get what i need done, or i dont have a fully developed plan of what i’m doing, then it’s gonna be more ammunition toward what a useless piece of shit i am. like, i dont have good food to eat at the house, but i also have NO APPETITE so nothing sounds good, so i cant even think of what foods i would get if i could. it’s such a jarring opportunity that i would just like...not get anything at all and go home. even when i -did- have the opportunity i just went “Uhh umm uhhh fuck uhhh milk” and got that (AND THEN MY MOM CAME HOME W 2 GALLONS OF MILK FROM COSTCO, SO OF COURSE I -DID SOMETHING WRONG-!!!!!!!!!!!!!!!!!!!!! IF I JUST LEFT IT UP TO HER INSTEAD OF DARING TO DO SOMETHING MYSELF I WOULDNT HAVE LOOKED LIKE A FUCKING IDIOT AND ENDED UP WITH 3 GALLONS OF MILK AT THE HOUSE) of course i drank the milk i bought, it’s not like it went to waste, but i was CAUGHT because there were now THREE instead of the one gallon covertly getting replaced. instead of me doing something helpful i did something that became an inconvenience.

it’s just little shit but it all adds up. it’s been all of these little fucking things forever and ever and ever, just like my mom’s hoarded garbage. “i bought just a couple of things”, innumerable times throughout the duration of my entire life, forever and ever, “just a few small things” over and over until it’s suffocating. it’s just all this little shit all the fucking time and it’s suffocating.

naturally, the therapist sent me an article on “daughters of narcissistic mothers”. this will be a delight to read, i’m sure.

#blathering

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