#im sorry but ur breakfast isnt till later!!

[monotone-artist]

concept thing for wildway, my silly gremlin escape artist. she’s a type of being made out of pure magic, she just takes the form of the skull she inhabits (which happens to be a dragon’s). i also kinda messed around with brushes here lol

[id: several sketches of my dragon oc, wildway. the sketches are uncolored, but she is very fluffy, with longer fur on the back of her neck, elbows, chest, and hind legs. her tail is also quite scruffy, and there is a spade at the tip of it. her head is a skull, with spiky horns, of which the left one is broken in half. there are darker striped markings all over her body at random spots. there is text that reads, “wildway, she/her”.

in the top left of the canvas are four bust shots of her: the first is of her looking upward to the right; the second of her looking straight at the viewer, her eyes dots; the third of her looking upward again at a 3/4ths angle; and the fourth her looking downward, her mouth slightly open. to the left, there are sketches of her eye, with the pupil in different shapes: big and round, a slit, an upward arc, and a downward arc. the text there reads, “eye is just a hole in skull so can’t move, but pupils can emote”.

there is a full body of her at the bottom of the canvas, her wing outstretched above her and her head slightly lowered. the text there says, “markings are asymmetrical (represents wounds that wildway’s skull’s old body recieved at death)”. a couple texts reading “spikes” points to a few spikes on her tail. end id]

[theunconcernedembalmer]

how do u handle ur social anxiety? ive been struggling a lot with it lately to the point ive sorta been breaking down and what better way for advice than to ask someone that comforts u (mun[?] too)

Mun... might have something more useful for you.

aesops way of coping is probably avoidance but we all know that aint the best way aha. anyway this was one ask i could not stop thinking about because i read it n went (john mulaney voice) Huh my anxiety never got so bad till a break down, n then it happened to me a few days later. i do find this funny yes

anyway, the most useful thing ive learnt to handle my social anxiety (not entirely tho but its a good start) is to identify which trains of thought is Social Anxiety tm speaking so u can immediately know those r lies. stuff like Oh they’re laughing at me just as I walk by, they’re laughing at me, or Someone else is here, they probably hate me, I should go somewhere else but I cant, aaaaaaaaaaaaa

(if im not wrong,) usually theyre statements that are along the lines of “they hate you” or “you’re wrong”, n they’re based off an irrational fear of others that can be countered using evidence or, well, logic and rationale. things like “No one is keeping a checklist of your mistakes, you’re literally the only one doing that and scrutinizing each one of them, others dont care so much about these things.” (ive found this to be a very good counterargument to use for a lot of situations so im bolding it) or “You wouldn’t think that if someone else messes up, it should be the same for them. And if they say it isnt a big deal, it probably isnt”. for me i usually keep repeating these more logical explanations n counterarguments to myself to kinda quell the social anxiety voice for a bit. i know there are cases that it doesnt work 100%, but its a good start

n if ur also like me who avoids eating/ getting food cos theres human interaction involved, i kinda try to get my friends to drag me out whenever possible. no shame, even a simple “hey lets drop by the convenience store later so i can grab a snack” is better than starving for like. a day or so. its also cos of this whenever i plan my schedule for the day, i see if i can plan it such that its convenient for me to get food for both lunch and dinner (sorry im not one for breakfast aha). n also i find that if i dont like the food (sorry im a very picky eater), i would rather starve than eat, so now im willing to pay a bit more for food i like n will eat

or just having someone else to talk to about these kinds of things, and kinda having a second opinion of “was that weird of me” or “should i have done that” with someone (ppl give advice better to others than to themselves aha) really helps, i think. u could probably also ask for advice maybe (like this? XD) ((after i had a small meltdown that day i went to my boyfriend’s to complain for an hour n honestly that helped me to release a lot of distressed energy n its better than stewing in it for the rest of the day + i got some advice that i slowly worked on when i was feeling up to it enough))

im also still kinda bad at small talk with strangers, especially ppl whom i just met. i find a small trick to this (that again does not work all the time) is to try to find a relevant topic (background is also fine i guess, depends on context), n as they answer find something about their answer that u can branch off into another topic. it could be a personal anecdote that is remotely related to that topic, it just gives u things to talk about aha (eg someone saw me drawing n commented that one of their friends also draws, n i started talking about how i used to get really bad grades in art class. which wasnt quite the topic but it worked). n when ur ending ur turn to talk, try to have something that the other person can comment on/ answer. having said that, this is hard if the other person is equally awkward/ doesnt give u much to branch off on from their replies (i mean they really only answer your question n rarely elaborates unless prompted. eg “what did you have for lunch?” “pasta.” “oh, what kind?” “carbonara.”). then i say its only as awkward as u make it to be, perhaps u would be better off kinda just sitting together in silence. its not weird unless u make it, n not every moment has to be filled with conversation.

thank u so much for this ask by the way, social anxiety is a huge bitch to have n it sucks extra much that a lot of our fears seem incredibly stupid from a “normal” point of view n we are constantly on edge even if we seem 101% fine cos we’re not fine aha. but just know ur not alone in this, n i hope some of these might have helped. 

i guess i should put some sort of disclaimer here, these r just some of my own personal problems n the solutions i have are mostly for me (maybe except for countering the thoughts), so i understand if they might not work for others. so i kinda recommend just sitting down, identifying which aspects social anxiety is affecting n finding a solution that works for u is kinda the best. try out different methods, if they dont work thats alright, if it does then thats great. it takes a lot of time, admittedly i starved myself for a couple of semesters before i found this solution for myself. it also take a lot of constant effort to counter, n to that i wish u all the best, n good luck in finding methods that work for u <3