#inamomentsnotice

[drrbdilley]

Hard to believe my book has been out ten years and it is now 20 years since my diagnosis. Today this book is just as relevant as it was the day I was diagnosed. Treatment has changed and chemo is smarter but the anguish of receiving a cancer diagnosis and the emotional roller coaster is the same as twenty years ago. You can get your copy on Amazon! #inamomentsnotice #breastcancer #breastcancersurvivor #canerpatients #20yearsurvivor #amazon https://www.instagram.com/p/CC9n6KggqqV/?igshid=1jn2kleqm6ds7

[rbdilley]

Get your attitude in and rock this Thursday! . . . #attitude #liveyourbestlife♥️ #inamomentsnotice #positivepsychology https://www.instagram.com/p/B42wf4xAcBW/?igshid=wp72dormy0nd

[drrbdilley]

Practice Ways to Develop Your Inner Strength. . . . #pemachodron #innerstrength #fallapart #endurance #inamomentsnotice https://www.instagram.com/p/B2jpM5wA5X1/?igshid=1h857ytvwuy1j

[drrbdilley]

Do you know that when I teach my workshops on the Wizard of Oz, I share that Toto is a metaphor for our intuition The goal becomes “follow Toto.” You can see my next workshop September 21,by clicking on my bio and the link If Only I had A Heart. . . . . . . #suncityaz #wizardofoz #intuition#toto #workshops #september #inamomentsnotice #linkedin #linktr #psychotherapy https://www.instagram.com/p/BzRvVuiAxm-/?igshid=67k38zt2515c

[drrbdilley]

Journaling is a proven tool that helps you alleviate stress and difficult emotions. As a #familysystems therapist, I have found helping people look at patterns from childhood help them let go of beliefs and thinking that no longer serves them as an adult. This book offers a systematic approach to go back to your family patterns and let them go. . . . . #journalprompts #creativejournaling #journaling #inamomentsnotice #writetoheal #writerscommunity #amazonbooks #spiritualgrowth https://www.instagram.com/p/BzOB6t9gR7C/?igshid=14j9xo6rc17rx

[drrbdilley]

How do you create a peace that is steady in the midst of inner turmoil.? . . . . . . . #peace#journalprompts #pemachodronquotes #pema #inamomentsnotice #writingprompts #spirituality #spiritualawakening https://www.instagram.com/p/BzLlRkMAvpf/?igshid=4nydi1heg6dd

[drrbdilley]

Want to experience a Labyrinth Walk and Workshop exploring Life Lessons from the Tin Man in the Wizard of Oz? Then this workshop is for you! Message me for more info. . . . . .#workshops #wizardofoz #tinman #selfhelp #inamomentsnotice #innerhealing #spiritualawakening #journalwriting #guidedimagery https://www.instagram.com/p/By9IK1PgPiG/?igshid=1lv4aaxziz5er

[drrbdilley]

What is taking your breath away? #journalprompts #writingprompts #instagramwriters #inamomentsnotice https://www.instagram.com/p/ByjWAt2gEKE/?igshid=i7f2i18apgv2

[drrbdilley]

If you haven’t read Pema Chodron’s book #the placesthatscareyou, add it to your summer reading list. #pemachodron #meditationiskey #perspective #journalprompts #inamomentsnotice https://www.instagram.com/p/ByVfGgFgFv-/?igshid=6cbj1vig3mgj

[drrbdilley]

Welcome the weekend with a Labyrinth Walk! #labyrinth#inamomentsnotice #weekend https://www.instagram.com/drrbdilley/p/Bwvf2QkgaIA/?utm_source=ig_tumblr_share&igshid=1u6q9rrkkwxb7

[drrbdilley]

If you or a loved one has been diagnosed with cancer this book will give you a clue about the inside journey of a cancer survivor while they are dealing with treatment choices and medical appointments! Get your copy today. #inamomentsnotice #breastcancersurvivor #breastcancer #cancersucks #abccancer #hodginslymphoma #cancerfighter #cancerawareness #breastcanceryoga https://www.instagram.com/drrbdilley/p/Bwro9awg1jw/?utm_source=ig_tumblr_share&igshid=g1l973at4idp

[drrbdilley]

Anne Bradstreet "If we had no winter, the spring would not be so pleasant."#spring #flowers #inamomentsnotice https://www.instagram.com/drrbdilley/p/BwntyJ5goUc/?utm_source=ig_tumblr_share&igshid=ztnol4fvizw2

[drrbdilley]

May you experience the beauty of resurrection of life from the dormancy of winter and May it be as beautiful as blooming Cactus! #resurrectionsunday #daretosucceed #cactus #inamomentsnotice #spiritualawakening #spring https://www.instagram.com/drrbdilley/p/BwgFLyWAg5j/?utm_source=ig_tumblr_share&igshid=5e2h4d609jk3

[drrbdilley]

Today is Good Friday. Spend some time reflecting what this season means to you. #labyrinthsociety #goodfriday #reflection #easter #spiritualawakening #inamomentsnotice https://www.instagram.com/drrbdilley/p/Bwdc98UAesl/?utm_source=ig_tumblr_share&igshid=3afa5fk5auvl

[drrbdilley]

Rise and shine, it is Tuesday. Do something colorful and outrageous today. Here is a writing a prompt for you. Look closely at this antique pull-toy Rooster. He has lived along time and heard many stories throughout his days spent mostly on a shelf. As a result, he is full of #wisdom. Get you journal and pen. Set your timer for six minutes and write down what the Rooster has to share with you. Start with naming the Rooster and write what comes up. #writersofinstagram #writerscommunity #writenow #journaling #journal #journalprompts #inamomentsnotice https://www.instagram.com/drrbdilley/p/BwCfRtDAAuv/?utm_source=ig_tumblr_share&igshid=hhbrjg1001uy

[drrbdilley]

Monday is a fresh start. ... So, what are you going to start today? Look at my Christmas Cactus here in April. It is never too late to start something new. #freshstart #freshstart2019 #inamomentsnotice #journalprompts #keepmoving #keepongrowing https://www.instagram.com/drrbdilley/p/Bv-b7OwAhfx/?utm_source=ig_tumblr_share&igshid=1j4z2ud3b9uh0