#islandtopteambjjconcepts

[samirsandman-blog]

1000lbs of #ontariotopteam #nogibjj working hard in #fundamentals101 class. Every Monday is the #islandtopteambjjconcepts 101 class that cycle thru modules to always ensure the basics are being practiced. A much needed class if your a beginner yet even more important for higher belts to attend to keep their fundamentals true as they advance in their #jiujitsujourney . #bjj is made up of repeating #bjjconcepts based on Base-Posture-Structure creating an alignment of concepts that are manipulated with frames and levers. Understanding force vectors, breaking alignment, fulcrum and wedges gives your Jiu Jitsu a grounding in science and physics which has no influence other then the natural laws we humans so far understand . The methodology of the #islandtopteamfamily is not influenced by culture, race, religion or a guru. It is a scientific approach to the body using universal laws of physics . #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjjlifestyle #bjjeveryday #bjjnogi #bjjjourney (at Global Martial Arts Academy) https://www.instagram.com/p/BxcGdQ7nlWT/?igshid=l1kg5s2a2yad