#islandtopteamfamily

[samirsandman-blog]

It’s a known that #bjj is one of the hardest #martialarts to stick to because it’s #therealdeal and you can’t fake your skill sets. You either can do the move or you cannot against resistance. @milxnpavlovic been working hard and displayed #guardpassing #guardretention #guardsweeping with great results. Andrew showed his mettle and his grasp of #islandtopteamconcepts even with time off. Both have earned their stripes and #ontariotopteamfamily is blessed to have them. Want personal small group training for more precise results? Visit www.ontariotopteam.com for details.#hayabusa #tatami #kingz #bjjfamily #bjjlifestyle #islandtopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy https://www.instagram.com/p/B3ZcSteF3ig/?igshid=17h5avqltc5ho

[samirsandman-blog]

#bjj #bjjunit #bjjcrew #bjjfamjam #bjjfamily #bjjteam #bjjjourney #bjjlifestyle #bjjlife #ontariotopteam #islandtopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #hayabusa #tatami Come apply to join our jiujitsu squad and change your life forever🙏🙏🙏 https://www.instagram.com/p/B3dfvHnFjK-/?igshid=q9nwlfcm0ppc

[samirsandman-blog]

Lazar showing why he is leading the new generation of blue belts in our #ontariotopteamfamily earning his second stripe with outstanding developments in his A-B and A-B-C game. He also is an amazing fundamentals instructor on Mondays whipping the class into shape! Lit on fire is our senior white belt earning his 4th stripe @joshuagrn using fundamentals on top and on the bottom and clearly developing a game based on connected fundamentals. That means he’s halfway to blue belt. He’s got the fundamentals of #guardretention #guardpassing #guardsweeping #topgame and #ashigarame Now he needs to give it mileage on the mats and get some combinations together. You want small #bjjclasses with attention to detail? DM for information of classes and how you apply to our team . #bjj #hayabusa #tatame #fairtex #bjjlifestyle #bjjathlete #bjjjourney #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy Thank you to our #islandtopteamfamily and our BJJ leader @islandtopteam for developing the #islandtopteambjj which is changing peoples lives and enriching them with the concepts and philosophy of Jiu Jitsu .🙏oss https://www.instagram.com/p/B2vC2GeFnR3/?igshid=1x279wz8hweqk

[samirsandman-blog]

#ontariotopteambrazilianjiujitsuandmuaythai is here to provide you with a very detailed approach based on @islandtopteam #bjj #jiujitsu We are members of the #islandtopteamfamily and subscribe to the #robbiernackionlineacademy Smaller classes and a systematic technical approach gives you an advantage over 20 plus filled classes where you are just one of many.We are like cheers minus the alcohol-everybody here knows your name. #bjjlifestyle #bjjjourney #bjjfamily #kingz #tatami #hayabusa #mma #kickboxing #muaythai #boxing #judo #wrestling #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/B2RNfFxHwst/?igshid=et4ecsinoqib

[samirsandman-blog]

@prokopetzmichael gets his first stripe with his evolution of losing weight , getting in shape and utilizing the #islandtopteamtopgame fundamentals to create proper base, posture and structure. His journey has involved making a paradigm shift in when to use his weight, stength and power. He achieved that today and was recognized #skillisrank. #ontariotopteam #ontariotopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjjourney #whitebelt #nogi #bjjlifestyle #bjjfamily #islandtopteamfamily (at Global Martial Arts Academy) https://www.instagram.com/p/B0UGtSzHSTw/?igshid=1f67be8ikiogl

[samirsandman-blog]

#bluebeltsquad was strong as everyone put their gi’s on and hit shark tank mode for visiting #islandtopteam #bjjbluebelt Monica. She was on 🔥 making moves taking backs and taking arms. #islandtopteamfamily #ontariotopteamfamily #bjjfamily #bjjfemale #bjj #bjjgirls #bjjathlete (at Global Martial Arts Academy) https://www.instagram.com/p/Bz1ITwRnkDR/?igshid=ioclfi3gn5qs

[samirsandman-blog]

Proud to be an affiliate of #islandtopteamfamily !! We got to host our first visitor from our headquarters and it feels great to be part of a family that spans Canada and Globaliy.Always thankful for @islandtopteam for his support and for his continued excellence in spreading the gospel of #jiujitsu #bjj #bjjlifestyle #jiujitsulifestyle #bjjconceptsonlineacademy #ontariotopteamfamily (at Hamilton, Ontario) https://www.instagram.com/p/Bz1Cnf0nt0O/?igshid=x9vau14b9gkw

[samirsandman-blog]

@milxnpavlovic got his first stripe excelling at #guardretention. His passing was also impressive.Clearly he has some developed #bjjfundamentals and am so proud of his dedication to the art. Nothing better than seeing this guy leave with a few bruises and one big smile! #whitebeltbjj #bjjwhitebelt1stripe #whitebelttings #whitebeltjourney #bjj #bjjlifestyle #bjjjourney #bjjfamily #bjjbrother #islandtopteamfamily #islandtopteambottomgame #ontariotopteam #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/BzeQqqDHV-7/?igshid=ecx05cq98a3i

[samirsandman-blog]

#bluebelt Lazar has been a steady pillar for Monday fundamentals. Due to the fact that we are part of the #bjjconceptsonlineacademy and part of the #islandtopteamfamily our fundamentals class are taught in methodical step by step modules that interlink with each other .The month is planned; with every lesson studied. When things come up in class we address it with the problem solving formulas that #professorrobertbiernacki has created. Lazar is an outstanding student whom I trust with teaching the basic fundamentals .That is no light matter as those fundamentals will follow our students throughout their #bjjjourney . #ontariotopteam #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjjfamily #bjj #jiujitsu (at Global Martial Arts Academy) https://www.instagram.com/p/BzILza5lysC/?igshid=nwmggrioqc4f

[samirsandman-blog]

#islandtopteamfamily #islandtopteam #ontariotopteambrazilianjiujitsuandmuaythai #ontariotopteamfamily #americantopteam #braziliantopteam #carlsongracieteam #carlosgracie #charlesmccarthy #ricardoliborio #carlsongracie #robertbiernacki We are all individuals and have are personal journeys in #BJJ #jiujitsu . It’s still important I believe to remember and honor our teachers and their teachers so we can study the development and the #epistomology that being the theory of knowledge, especially with regard to its methods, validity, and scope. Epistemology applied to Jiu-Jitsu is the investigation of what distinguishes justified belief from opinion. Lineage is not important as to claim fame and claim validity for our own place in the community because of who cane before us or who gave us our #bjjblackbelt.The importance is that we can study how things have developed , changed and shook the very beliefs we once understood as truth. There is a reason why Jiu Jitsu is changing . Look to your lineage to study and understand the why and the proven truths that are supported by the trial and error of each new generation . Oss 🙏 and deep gratefulness to my teacher and to his teachers before for searching for truth thru the fire and forge of fighting and resistance . #bjjhistory #bjjledgends https://www.instagram.com/p/ByWeKhNl32S/?igshid=14w78ogiio3ob

[samirsandman-blog]

1000lbs of #ontariotopteam #nogibjj working hard in #fundamentals101 class. Every Monday is the #islandtopteambjjconcepts 101 class that cycle thru modules to always ensure the basics are being practiced. A much needed class if your a beginner yet even more important for higher belts to attend to keep their fundamentals true as they advance in their #jiujitsujourney . #bjj is made up of repeating #bjjconcepts based on Base-Posture-Structure creating an alignment of concepts that are manipulated with frames and levers. Understanding force vectors, breaking alignment, fulcrum and wedges gives your Jiu Jitsu a grounding in science and physics which has no influence other then the natural laws we humans so far understand . The methodology of the #islandtopteamfamily is not influenced by culture, race, religion or a guru. It is a scientific approach to the body using universal laws of physics . #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjjlifestyle #bjjeveryday #bjjnogi #bjjjourney (at Global Martial Arts Academy) https://www.instagram.com/p/BxcGdQ7nlWT/?igshid=l1kg5s2a2yad

[samirsandman-blog]

#heelhookdefense #heelhook #heelhookery #nogi #nogibjj #bjj #bjjlifestyle Everyone is putting in the work this week on refining their attack and defense of #anklelock #achilleslock and their #legkockdefense #modernleglockformula #islandtopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/Bv3637PB2dt/?utm_source=ig_tumblr_share&igshid=1xvp42muso4ut

[samirsandman-blog]

WWW.bjjconcepts.net Check out #islandtopteam #professorrobertbiernacki and his globally renowned teaching platform for those that want to bring their #bjjgame to the next level. 1000 videos and growing! Interactive groups for questions and problem solving. There are so many amazing apps and star BJJ products out there. Why this one? It’s concept based. It’s the old saying GIVE A MAN A FISH, HE WILL EAT FOR A DAY; TEACH A MAN TO FISH AND HE WILL EAT FOR A LIFETIME' Every lesson is a foundation brick to support the next concept. Your house of Jiu Jitsu is built on the bricks of science and physics not whatever hot technique is popular for a time. My game and depth of knowledge has grown more in 2 years then the 5 years before. #islandtopteamfamily #islandtopteamleglocksystem #islandtopteamtopgame #islandtopteambottomgame #islandtopteambackattacksystem (at Hamilton, Ontario) https://www.instagram.com/p/BvZKXiLBcYJ/?utm_source=ig_tumblr_share&igshid=cn888q947l7c

[samirsandman-blog]

#islandtopteam #islandtopteamfamily #professorrobertbiernacki #bjjconcepts.net #islandtopteamsystem Great running into our brother @mattyspesh and @sons_of_monkeys at the #grapplingindustries tournament .we be #bjjfamily (at Toronto Pan Am Sports Centre) https://www.instagram.com/p/BsZtR2VBaCE/?utm_source=ig_tumblr_share&igshid=1qhbqs50ftz40

[samirsandman-blog]

Here is our #ontariotopteamfamily with our two medaled #ontariotopteam competitors , representing #ontariotopteambrazilianjiujitsuandmuaythai at the #grapplingindustries #grapplingindustriestoronto #grapplingindustries2019. The crew came out to support. That’s what #bjjfamily does🙏 #bjj #bjjlifestyle #bjjmotivation #bjjhamont #bjjhamilton #hamilton #hamont #islandtopteamfamily (at Toronto Pan Am Sports Centre) https://www.instagram.com/p/BsSBDKIhaoa/?utm_source=ig_tumblr_share&igshid=13zsqhz2ldlhl

[samirsandman-blog]

#ontariotopteambrazilianjiujitsuandmuaythai #bazookajoekickboxing #islandtopteamfamily The family together at a tournament . #bjjfamily #bjjlifestyle #bjjcompetition #bjjnogi #grapplingindustries #grapplingindustriestoronto (at Toronto Pan Am Sports Centre) https://www.instagram.com/p/BsR13zCBiHM/?utm_source=ig_tumblr_share&igshid=h9vr5nzhvl1h