#isometricstability
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Building from the ground up! Isometric stability is a great foundation for all movement types. Do your research. If you’re not familiar with this word or what it means or HOW to apply it you can only get better. If you’re serious about your Life and health, you have to be a constant learner. #isometric #isometricexercise #isometricstability #results #learnandgrow #healthyliving #goals . . . . Cashapp➡️$ChandunONeal Venmo➡️@Chandun-ONeal https://www.instagram.com/p/CFGR9y9gNZu/?igshid=1no9q21egl2gz
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