#learnandgrow

[lingolabs]

Email like a boss

[agirlunfilteredsblog]

A GUIDE ON HOW TO STUDY EFFICIENTLY

Hey girls!! I know a lot of us are on break, whether that be in high school, college or university, so I figured I could maybe show you guys some tips and tricks that have helped me throughout my studies…

A little bit about my educational background:

-In high school, I was part of an IB school (the girls that know the struggle, know the struggle). If you don’t know what that is, it’s essentially a program designed to help students get a better understanding of the world and how it works. We basically do the regular high school program + the IB one, so it’s extra workload, but we do get an additional diploma at the end of our studies!

-I am now in college, studying psychology and I was recently invited to join the honors roll for my next semester (super excited about that!!). I absolutely love it and i’ve also gotten the opportunity to study other subjects such as anthropology, world history, art history, etc.

1. LEARNING WHAT TO PRIORITIZE

My biggest weakness throughout my first semester of college was balancing my workload and my social activities. Often times, I would either only do school work for weeks and not go out or simply go out until very late on school nights and get nothing done. Both scenarios are just as negative. I would be drained on the inside, and simply become exhausted by minimal activities. What helped me personally was establishing a clear schedule, which I know isn’t ideal for everyone as we all have differing schedules, but trust me, having that base helps A LOT.

2. SETTING REMINDERS TO STUDY

I dont know if this was just me, but in high school, I would constantly fall asleep and take naps after school. This would result in me totally forgetting I had to study when I woke up… Setting up reminders on my phone helped me remember what I had to do. I also included little motivational messages to keep me inspired to work.

3. KNOWING WHEN TO PUT THE BOOK DOWN

Girls, I know how hard it is sometimes to give yourself grace and put your study books down, especially when there’s a big test coming up. However, it has been proven that over reading or over studying actually has negative effects on your learning/memory. Stressing yourself out will do nothing but put you in a negative state, which is not what you want going into that exam. If you’re feeling overwhelmed, put the book down for 15 minutes and go do something that puts you at peace. Me personally, I make myself a cup of peppermint tea and put on my favorite show.

4. HAVING A STUDY METHOD THAT WORKS FOR YOU

There are many different types of study methods, so I’m not gonna tell you which one you should do as we are all different, but finding the one that works for you does ALL the difference. The way I study is very simple, I establish a game plan (I list everything I want to complete) and I give myself a time frame to complete it. The time frames are always very realistic for me, so I never have to stress about not having enough time. For each “task” I complete, I allow myself a 15-20 minute break and I study for no more than 3 hours at a time.

5. NEVER PUT STUDYING BEHIND

I am such a procrastinator, but I had to learn very quickly, especially in college, that this was not possible. The work load is so much more charged and I simply cannot get away with studying last minute. If you’re in high school, start implementing healthy study habits now, so that once you reach college, you’re already used to studying the right way (learn from me hahaha)!

I am 100% sure that there are more I’m forgetting, but these are the main ones I implement in order to keep a high average and a healthy school/social life :) I know these are very basic and you’ve probably heard of them before but I still think it’s important we talk about them to remind ourselves on what to do! If you would like more of this type of content please let me know!! My next posts will be much more light though dont worry, we are still on winter break after all ;))

so much love,

a girl unfiltered 💋

[learnandgrowcommunity]

126 #LearnAndGrowCommunity : Unlocking the Power Within: Daily Quotes for Personal Growth & Learning

Daily Quote - "The only way to make tomorrow better is to learn something new today."

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[flourishwithfreda]

🌱🔥 Self-Reliance: Cultivating Inner Strength and Independence 🚀💪

Self-reliance is a powerful mindset and skill that empowers you to take control of your own life, make decisions based on your values and beliefs, and rely on your own abilities and resources. Here are some key steps to foster self-reliance and cultivate your inner strength:

1️⃣ Believe in Yourself: Develop a strong belief in your own capabilities and worth. Embrace a positive mindset that acknowledges your strengths, talents, and potential. Trust in your ability to navigate challenges and overcome obstacles.

2️⃣ Set Clear Boundaries: Establish healthy boundaries to protect your time, energy, and well-being. Learn to say "no" when necessary and prioritize your own needs and values. By setting boundaries, you create space for personal growth and self-reliance.

3️⃣ Take Responsibility: Accept responsibility for your own actions, choices, and outcomes. Avoid blaming others or external circumstances for your circumstances. Recognize that you have the power to shape your life and make choices aligned with your goals and values.

4️⃣ Learn and Grow: Cultivate a thirst for knowledge and personal growth. Continuously seek opportunities to learn, develop new skills, and expand your horizons. Embrace a growth mindset that sees challenges as opportunities for growth and improvement.

5️⃣ Embrace Self-Care: Prioritize your well-being and practice self-care. Take care of your physical, mental, and emotional needs to maintain balance and resilience. Nurture yourself through healthy habits, rest, relaxation, and activities that bring you joy and fulfillment.

6️⃣ Seek Support and Guidance: While self-reliance is about relying on yourself, it doesn't mean you have to do everything alone. Seek support and guidance from trusted mentors, friends, or professionals who can provide insights, advice, and encouragement along your journey.

7️⃣ Take Action and Embrace Challenges: Step out of your comfort zone and embrace challenges as opportunities for growth and self-discovery. Be proactive in pursuing your goals and dreams, even if it means taking risks or facing temporary setbacks. Trust in your ability to learn and adapt.

Remember, self-reliance doesn't mean isolating yourself or refusing help when needed. It means developing the confidence and skills to navigate life on your own terms while also knowing when to seek support. By cultivating self-reliance, you can unlock your full potential and create a life of independence, fulfillment, and personal empowerment. 💪🌟❤️

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[lingolabs]

[agirlunfilteredsblog]

📚 SMART GIRL ACTVITIES

Hi girls! If you’re anything like me, you love learning new things. Here are some different activities I recommend to further your education beyond what we learn at school. Remember, there is NOTHING shameful in being educated. Especially as women, we are being pushed into this narrative that being smart is trying to be “masculine” or “trying too hard”.

📚 READING BOOKS THAT MATCH YOUR INTERESTS

In my opinion, reading becomes so much more interesting when it caters to our interests/hobbies. Before the quarantine in 2020, I absolutely despised reading. It was only when I started reading history/art history books that I realized I truly loved it. Obviously, I love romance books like any sane person, but if I’m being honest it’s more fueling my hopeless romantic rather than my brain!

📚 WATCHING DOCUMENTARIES

The best way to absorb content, for me anyways, is through a screen. I don’t know why, but it’s so much more entertaining and enjoyable. Therefore, I can pretty much watch any type of documentary and still take away/learn something new.

📚 LEARNING A NEW LANGUAGE

Honestly, this is my favorite thing to do. I grew up majorly speaking French, and although I did speak English fluently, I really spent 2 years or so perfecting it to the point where I no longer had an accent or made much error while writing (sometimes it happens though lol). The language I am currently learning is ASL and I find it fascinating!! However, if you’re trying to learn a spoken language, I do not recommend Duolingo…

📚 CHALLENGING YOUR BRAIN

There’s no better way to get smarter than to tackle your weak points. For me, it is anything regarding math or chemistry… It does not sit well with me no matter how hard I try, but I’ve made it a point to work on it, until I manage to grasp the main points of these subjects.

📚 VISITING MUSEUMS

Knowledge on the past is so important. It gives us an understanding on who we are and how we’ve evolved. There’s a common misconception that museums are exclusive to paintings and art, but that could not be further from the truth… There are museums for any different categories, it’s simply about finding the one that works for you best.

so much love,

a girl unfiltered 💋

[learnandgrowcommunity]

120 #LearnAndGrowCommunity : Unlocking the Power Within: Daily Quotes for Personal Growth & Learning

Daily Quote - "The only way to make tomorrow better is to learn something new today."

Subscribe to "Learn And Grow Community" @LearnAndGrowCommunity

Follow #learnandgrowcommunity

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🌿📝✨ Reflect & Grow ✨📝🌿

Set the Scene: Find a quiet and comfortable space where you can relax and focus.

Breathe: Take a few deep breaths to center yourself and clear your mind.

Recall the Day: Think back on your day. What moments stand out to you? What made you smile or feel grateful?

Ask Questions: Consider questions like "What did I learn today?" or "What could I have done differently?" to prompt deeper reflection.

Write It Down: Jot down your thoughts in a journal or notebook. Writing can help clarify your feelings and insights.

Celebrate Wins: Acknowledge your achievements, big or small. Celebrating wins boosts your confidence and motivation.

Learn from Mistakes: Reflect on any challenges or mistakes. What can you learn from them to improve in the future?

Express Gratitude: Take a moment to appreciate the positives in your life. Gratitude can shift your perspective and improve your mood.

Look Forward: Think about your goals and aspirations. How can your reflections guide you towards a brighter future?

Repeat Daily: Reflecting regularly can help you grow, learn, and appreciate the journey of life.

Remember, reflecting is a personal practice, so feel free to adapt these steps to suit your style and needs!