#jiujitsutradicional

[fistfullofboomstick]

This is a nice setup to Assassin Attack from Spider Guard. I dont use Spider Guard so much because of my fingers, but I do use it on the outside as a long range type of guard. 🕸💢💯 . . . #bjj #graciebarrabjj #graciebarra #brazilianjiujitsugirl #brazilianjiujitsu4life #brazilianjiujitsu #bjjsubmission #bjjaddict #jiujitsugirls #girlsingis #jiujitsubrazilian #jiujitsuteiras #jiujitsushuva #keralagram #keralatourism #jiujitsuforeveryone #jiujitsutradicional #bjjfun #bjjtechniques #bjjvideo #assasin #martialartstraining #martialarts #johlor80 #bjjsweden (på/i Umeå, Sweden) https://www.instagram.com/p/COyAuUAp8IG/?igshid=1nqm9e1m993xv

[billbjj]

Are you ready for your training? 🌞😉🙌🥋 #bjjtraining #bjjtravel #jiujitsutraining #jiujitsutradicional #aparecidobill #mma #ufc #martialarts #karate #kungfu #kravmaga #mixedmartialarts #tkd #lovemartialarts #jacksonvilleflorida #jacksonville (at Bill Brazilian Jiu-Jitsu Martial Arts & Fitness) https://www.instagram.com/p/CGsqQLqgQ0s/?igshid=d907vliz9y5u

[kodokandojo]

Parte de los alumnos del #kodokandojo practicantes de #jiujitsutradicional (en Kodokan Dojo) https://www.instagram.com/p/B4RHTE4FXRG/?igshid=12wntwnvlmrbf

[castrojhaynerson]

Dá força ao cansado, e multiplica as forças ao que não tem nenhum vigor.” (Isaías 40:29) #JiuJitsuForLifeTeam #jiujitsublackbelt #jiujitsusempre #jiujiteiraspb #Jiujitsubrotherhood #JiuJitsuSemBarreiras #jiujiteirasbjj #jiujitsulovers #jiujitsuraiz #jiujitsu4all #jiujitsupratodos #jiujitsufriends #jiujitsufreestyle #jiujitsudrills #jiujitsuterapia #jiujitsuka #jiujitsufemenino #jiujitsubrothers #jiujitsuoestilodevida #jiujitsulyfestyle #jiujitsutododia #jiujitsuporamor #jiujitsutradicional #jiujitsutattoo #jiutsuestilodevida #jiujitsu4girls #jiujtsuparatodos #jiuchips #jiuforlife #jiujitsusembandeiras (em Recreio Dos Bandeirantes, Rio De Janeiro, Brazil) https://www.instagram.com/p/CMN9ku5M_iO/?igshid=1a5q18iu0c80u

[fistfullofboomstick]

Tomorrow we will have passing guard on the menu for our beginners. 💪💯. . . . #bjj #teaching #bjjproblem #johlor80 #bjjgirls #bjjvideo #bjjtechniques #bjjeurope #shuva #fighters #fitnesss #jiujitsugirls #jiujitsubrazilian #jiujitsudrills #jiujitsutradicional #jiujitsulifestyle #martialartsathletes #martialartstraining #martialarts #martialartsgirls #kampsport #keralagram #bjjpartner #graciebarra (på/i Umeå, Sweden) https://www.instagram.com/p/CTxVoxHje09/?utm_medium=tumblr

[fistfullofboomstick]

This isnt flashy but still a good and simple way to pass the legs with a over-under-grip and a little help with he belt 👌. Was it this pass we tried to figure out last session @moac.g? 🤔 . . . #jiujitsuforeveryone #graciebarra #grappler #bjj #bjjvideo #bjjtechniques #johlor80 #bjjbrownbelt #bjjpurplebelt #shuva #jiujitsuforeveryone #jiujitsuteiras #jiujitsulife #jiujitsutradicional #martialartgirls #martialarts #tatamifightwear #martialartsathletes #fitness #wrestling #grappler #bjjproblem #bjjmotivation #jiujitsujourney https://www.instagram.com/p/CQOo-XOpD5P/?utm_medium=tumblr

[fistfullofboomstick]

We're not back in lockdown but it is the #internationalcatday so this old video from us training at home fits right in for the celebration. 🤣😻⠀ . . . #bjj #catstagram #brazilianjiujitsugirl #brazilianjiujitsu4life #brazilianjiujitsu #cats_of_instagram #bjjsubmission #catsagram #bjjproblem #bjjaddict #jiujitsugirls #jiujitsuladies #girlsingis #jiujitsubrazilian #jiujitsuteiras #jiujitsu #jiujitsuforeveryone #jiujitsuteira #jiujitsutradicional #catsofinstagram #cats #bjjvideo #bjjcats #martialartstraining #martialarts #johlor80 https://www.instagram.com/p/CTiRaziDZ8y/?utm_medium=tumblr

[fistfullofboomstick]

We practice this throw last summer in gi after intructions from @infinitydestro. Most throws can be done both in gi and nogi, only the grips needs to be adjusted. . . . #bjjwomen_ #bjjgirls #johlor80 #bjjproblem #judo #judothrow #jiujitsugirls #jiujitsuteiras #brazilianjiujitsu #nogi #nogigrappling #jiujitsudrills #shuve #keralagram #martialartsathletes #fitness #fitnessgirl #jiujitsutradicional #bjjvideo #sweden #workout #brownbelt #purplebelt (på/i Umeå, Sweden) https://www.instagram.com/p/CSKbU1qDV1x/?utm_medium=tumblr

[fistfullofboomstick]

While William's guard is use mostly from bottom it can actually be used from the back too. It gives you a new way to tie up and force a reaction from your opponent. 💯🤌 #bjj #graciebarrabjj #graciebarra #brazilianjiujitsugirl #brazilianjiujitsu4life #brazilianjiujitsu #bjjsubmission #jiujitsugirls #girlsingis #jiujitsubrazilian #jiujitsuteiras #jiujitsushuva #keralagram #keralatourism #jiujitsuforeveryone #jiujitsutradicional #bjjfun #bjjtechniques #bjjvideo #williamsguard #martialartstraining #martialarts #johlor80 #bravewomen_ #bjjsweden (på/i Umeå, Sweden) https://www.instagram.com/p/COssabnJCnG/?igshid=1kb0eo67xlbyg

[fistfullofboomstick]

Throwback from a year ago while drilling William's Guard. We are back at it now 2021 with some new trix and new knowledge. 💢👌 ___________________________________ One of the main keys to Williams guard are to take advantage of the opponents underhook. If it is there, there is also a big chance you have a entrance to the guard too. ⠀ ⠀ Here is a entrance from half guard 🔪.⠀ ⠀⠀ #bjj #graciebarrabjj #graciebarra #brazilianjiujitsugirl #brazilianjiujitsu4life #brazilianjiujitsu #bjjsubmission #tbt #throwback #bjjproblem #bjjaddict #jiujitsugirls #girlsingis #jiujitsubrazilian #jiujitsuteiras #jiujitsushuva #keralagram #keralatourism #jiujitsuforeveryone #jiujitsutradicional #bjjfun #bjjtechniques #bjjvideo #williamsguard #martialartstraining #martialarts #johlor80 #bravewomen_ #bjjsweden https://www.instagram.com/p/COQXGaXJS-M/?igshid=1ni4ghhnvqfzs

[fistfullofboomstick]

I got caught by this thing soooo many time during my first years. Always managed to scramble out to half guard to get dog bared 🤣🐶. . . . #bjj #shuva #keralagram #keralatourism #johlor80 #bjjproblem #bjjvideo #bjjtechniques #bjjgirls #jiujitsugirls #martialartgirls #martialarts #jiujitsuteiras #brownbelt #purplebelt #jiujitsutradicional #nogi #grappling #wrestling #fightlikeagirl #bjjeurope #sweden #fitnessgirls #fitness #fighters (på/i Umeå, Sweden) https://www.instagram.com/p/CQY6yojJbq4/?utm_medium=tumblr

[fistfullofboomstick]

This is really just basic stuff, but we noticed many have problems getting the arm bar right from S-mount. It lookd simple, but is easy to lose the dominant position. #johlor80 #bjjarmbar #armbar #bjjteaching #bjjaddict #bjjbreakdown #jiujituforeveryone #nogi #yesgi #brownbelt #blackbelt #jiujitsudrills #jiujitsutradicional #jiujitsufamily #bjjoutside #training #fitness #grappling #bjjgrappling #bjjproblem (på/i Umeå, Sweden) https://www.instagram.com/p/CEHycfcpZuI/?igshid=bwk0gtt01k39

[fistfullofboomstick]

This is something I still uses a lot. It's not only a great way to get to Williams guard. It is also a great way to open up if your opponent hide their hands on the inside and is trying to stall in your guard.⠀ ⠀ I use a inverted Kimura-grip and bump with my hip to make space and open up. Sometimes it takes several bumps to dig out the arm. ⠀ ⠀ #bjj #williamsguard #graciebarra #brazilianjiujitsu #TBT #tbt #Throwbackthursday #bravewomen_ #bjjerror #bjjgirls #bjjsweden #bjjtechniques #bjjtbt #jiujitsugirls #jiujitsuteiras #jiujitsutechnique #jiujitsutradicional #jiujitsuteiros #jiujitsufamily #jiujitsu #martialartstraining #bjjwiki #bjjestudante #girlsingis #bjjteaching #johlor80 #bjjforeveryone #bjjjourney #bjjmoves #bjjproblems (på/i Gracie Barra Umeå - Brazilian Jiu Jitsu) https://www.instagram.com/p/B5_DLnqpMil/?igshid=85mkrgckfxjn

[fistfullofboomstick]

This was a new way of passing for me. It just needs a little tweaking, drilling and trouble shooting before I can use it live. . . . #jiujitsugirls #Bjj #johlor80 #fighters #fitness #bjjover40 #graciebarra #jiujitsubrazilian #brazilianjiujitsu #brownbelt #jiujitsuteiras #bjjaddict #bjjpartner #bjjfun #jiujitsudrills #jiujitsutradicional #jiujitsulifestyle #martialartsathletes #martialartsmoves #martialartstraining #martialartgirls #keralagram #bjjtechnique #teaching (på/i Umeå, Sweden) https://www.instagram.com/p/CUsfjsVjtwb/?utm_medium=tumblr

[fistfullofboomstick]

Both one of the strongest, but also one of the most annoying grip in the whole martial art 👌. . . . . #kimuratrap #kimura #johlor80 #Bjj #teaching #bjjladies #nogi #shuva #fitness #jiujitsugirls #jiujitsutradicional #jiujitsuteiras #martialartsathletes #martialartsmoves #martialartstraining #jiujitsubrazilian #martialart #bjjwiki #bjjsubmissions #studentofbjj #bjjjudocom #bjjbox #kampsport #bjjpartner #bjjsweden (på/i Umeå, Sweden) https://www.instagram.com/p/CUqUSdRjMTj/?utm_medium=tumblr

[fistfullofboomstick]

Happy Midsummer's Eve and wishes from us here in Sweden. 🇸🇪🎉☀️ . . . #jiujitsugirls #johlor80 #midsommar #midsummerseve #midsummer #jiujitsuforeveryone #jiujitsubrazilian #Bjj #bjjproblem #jiujitsuteiras #bjjmotivation #jiujiteiros #jiujitsutradicional #martialartgirls #martialartstraining #martialartsathletes #mmagirl #purplebelt #brownbelt #graciebarrafamily #grappler #graciebarra #sweden (på/i Umeå, Sweden) https://www.instagram.com/p/CQjJRPbJgn1/?utm_medium=tumblr