#jogformentalhealth

[justadddwater]

Saturday morning workout 💪🏼 I want to get back to my push/pull/legs and glutes workouts but today I did a random full body workout and walked/jogged half the beach/half the bridge 💥#idowhatiwant #juststayingactive #smithmachinehipthrust #smithmachinesquats #cableexercises #cablesquats #facepulls #inclinechestpress #kettlebellsquats #assistedpullups #assisteddips #beachjog #improveyourself #jogformentalhealth #saturdaysweat the gym was hot like a sauna 🥵🥵 (at Planet Fitness) https://www.instagram.com/p/CL0Xc5RAp23/?igshid=zti3ec6krun4