#assisteddips

[caseycombo210]

Workout 11/23/22 Staircase (Cardio) 3x15 Low Row (160 lbs) 12, 5, 8 Smith Machine Squats (165 lbs) 3x12 KB Plié Squat (30 lbs) 3x15 Hanging Knee Crunches 3x15 Assisted Dips (110 lbs) #latepost #november23rd2022 #smithmachinesquats #lowrow #kettlebell #squats #hangingkneeraises #assisteddips #legsandglutes #absandlegs #triceps #fitness #3sets15reps #tallman #blue💙 #bluesfan #ramsfan4life #planetfitness #bodybuilder #fitnessandbodybuilding https://www.instagram.com/p/ClZjmKBOV6F/?igshid=NGJjMDIxMWI=

[justadddwater]

Saturday morning workout 💪🏼 I want to get back to my push/pull/legs and glutes workouts but today I did a random full body workout and walked/jogged half the beach/half the bridge 💥#idowhatiwant #juststayingactive #smithmachinehipthrust #smithmachinesquats #cableexercises #cablesquats #facepulls #inclinechestpress #kettlebellsquats #assistedpullups #assisteddips #beachjog #improveyourself #jogformentalhealth #saturdaysweat the gym was hot like a sauna 🥵🥵 (at Planet Fitness) https://www.instagram.com/p/CL0Xc5RAp23/?igshid=zti3ec6krun4

[sherrygideons]

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#sherrygideons demonstrating different angle #buttblasters with the #assisteddips #machine #fitness #healthylifestyle #fitnessmotivation #fitnessmodel #fitnessbody #motherdaughtergoals #motherdaughtertime #motherdaughterworkout @fitnessashlee143 (at LA Fitness - TOLLESON)

[myteeduck90-blog]

What a workout tonight! Chest strength is improving slighty! I still need tips on chest exercises, cuz I feel these arent doing as much as I would like. My tris are way sore! Im almost to the point of unassisted dips! Im so stoked for that! (Couple more weeks and I think I'll be golden! #GetFit #ChestAndTris #AssistedDips #WeakChest #Sore #BuildMuscle #MidnightMadness #PFDowney #StairmasterMaster (at Planet Fitness)

[the1beardedgent]

Folks PLEASE wipe the gym equipment down after you use it....this is disgusting. How can your knees sweat this much? #assisteddip machine. Nasty ass people #gymstagram #gymology101 (at Titusville, Florida)