#kettlejitsu

[kettlebellkings]

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The combo to sweat! Thanks for your share @kettlejitsu “This mornings KB circuit had me sweating buckets! 💦💦💦 Try it for yourself! WORKOUT: 2 MINUTE ROUNDS -alternating clean, lunge press combo =1 minute -alternating rows 30 seconds -alternating swings 30 seconds AS MANY ROUNDS AS YOU LIKE!” #kettlebell #kettlebells https://www.instagram.com/p/CAbysgCHNBh/?igshid=1mkxy3ebz853b

[monkeybusinesscreations]

Starting off the year doing something different. This bag and the #kbstrengthandconditioning program from @kettlejitsu are really kicking my butt. Especially for cardio. #kettlejitsu #onnit #kettlebell #fittness #crosstraining #weightlifting #staymoving #martialarts #bouldering #spartanrace #ocr #core #homegym #diy

[jolynjanis]

Kettle Jitsu Poppin' (a dancing version of kettle jiu jitsu we made up), then a beautiful breathwork session with @quesodavis while delicious dinner was being made by @fruitmafia followed by bourbon tasting and talking until late, late. I feel so taken care of. #homeiswhereloveis 💥💛✨🤗 #friendsandfamily #homeworkout #lovelife #kettlejitsu

[bklr650b]

Still on this low carb diet and trying to get my abs to show. You have to eat well to perform well. #betterthanyesterday #ketodiet #bjj #jiujitsu #nodadbod #absstartinthekitchen #lowcarbhighfat #haskewjiujitsu #haskewsfightlab #maxfit #maximumfit #kettlejitsu #kiotobjj #brazilianjiujitsu

[rebelmonkeys]

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#Repost @kettlejitsu ・・・ This basic #kettlebell pyramid is from my #kbstrengthandconditioning 8 week kettlebell and #bodyweight program. #workoutoftheweek in our #kettlejitsu bootcamp at @legacylosangeles #kettlebellflow #kettlebellworkout #functionaltraining #onnitacademy #bjj #bjjlifestyle #bjjworkout #brazilianjiujitsu #legacybjj #jiujitsu #mma #mmaworkout #ufc #bodyweightflow #bodyweightworkout @kettlebellkings #crossfitkettlebell #crossfit -sprawl/dead clean 5x -overhead press 5x -rows 5x -swings 5x -#burpees 5x Go up to 10 and back down to 5 to complete the pyramid!

[shopbeta]

Bring utility and convenience to your kitchen with this robust electric kettle from Binatone. With dry-boil safety protection, and auto switch off upon boil, you can easily increase efficiency in the kitchen. Browse Shopbeta and buy more now. #shopbeta #shopbetabinatone #binatone #binatoneafrica #kettlebell #kettlebells #kettlebellworkout #kettlebellswings #kettle #kettlebelltraining #kettlebellsport #kettlebellSwing #kettlechips #kettlecorn #kettlebellsnatch #kettlebellkings #kettlebellexercises #kettlebellroutine #kettlebellsquats #kettlebellclean #kettleOne #kettler #kettlejitsu #kettlercise #kettlebellkitchen #kettlebellpress #kettlebelllifting #kettlegrill #kettles https://www.instagram.com/p/B5i-boLpEn_/?igshid=19pmbg70wjtvx

[joseaesquea]

Nach fast einer Woche intensivem Training mit dem Gründer des Kettlejitsu Systems im Legacy Gym Los Angeles sind wir glücklich demnächst bei uns im Gym , die Kurse anzubieten. Das Gute an Kettlejitsu ist , das wirklich jeder mitmachen kann , egal ob Rückenschmerzen oder Knieprobleme. Es gibt für jeden Bereich eine Alternative. Also sei gespannt denn bald geht es los mit KETTLEJITSU in Hamburg. Bei Fragen textet mich an und ab geht die Bell😉 Trainiere mit dem angehenden MMA Profi @ianodinkrause135 und HEADCOACH @vaddikrause in der ersten Renzo Gracie Academy in Deutschland in Hamburg. KETTLEJITSU Reposted from @renzo_gracie_hamburg_ccng https://www.instagram.com/p/B5DNaOPJFi-/?igshid=ea91vz5bb6yz

[fitslifetreinamentofuncional]

#Repost @kettlebellkings ・・・ Awesome complex with the class, thanks for your share @kettlejitsu ! ・・・ “No flow Friday! We switched it up in this morning's 5:30 a.m. Kettle Jitsu boot camp! We use a pyramid format and worked on our double kettlebell basics! Happy Friday people! “ #kettlebell #kettlebells #kettlebellworkout ☝️💪💪💪💪💪☝️☝️☝️☝️ #kettlebelltraining #hiit #hiitworkout #hiitcardio #hiittraining #cardio #fatloss #kettlebellroutine  #kettlebelltraining #outdoorworkout #homeworkout  #workoutathome #homegym #garagegym  #kettlebelltraining #kettlebellpress #kettlebellclean #kettlebellswing #kettlebellcomplex #kettlebellflow  #kettlebellsquats  #workoutathome #muscle #austin #austinfitness (em Fitslife Treinamento Físico Funcional) https://www.instagram.com/p/BvCloGdHioh/?utm_source=ig_tumblr_share&igshid=159kredmrz27j

[pkotesky]

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Some Elevated Push Ups (not for triceps) and Plank into knee chest and lateral side. ✨ #300kbswingchallenge #kb #kettlebell #kettlebellkings #kettlebellsport k#kettlebellworkout #kettlebelltraining #kettlebellchallenge #kettlebellfitness #kettlebells #coach #personaltrainer #training #traininghard #trainingdays #trainingmode #trainingday #healthy #healthybody #healthymind #healthylifestyle #healthytraining #workouts #workoutmode #workoutathome #workoutmotivation #workoutstyle #workouttime #workout @kettlebeast @kettlebellkings @terrance.ndlovu @ruben_rog_pt @kettlejitsu (en Concón, Chile)

[gymprogramblog]

Kettle-Jitsu Revolution DVD

Kettle-Jitsu Revolution DVD

The Ultimate Kettlebell and Body weight workout DVD

Kettlebell and body weight training for men, women and combat athletes

2 discs packed with 8 different full body workouts including ab routines

Comes with a 12 page full color dvd insert

Build muscle, lose weight and get in the best shape ever!

Kettle-Jitsu Revolution workout dvd is the most comprehensive kettlebell…

[kettlebellkings]

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Push, pull, squat, hinge = strong like 🐮🐂! Thanks for your share @kettlejitsu ! #kettlebell #kettlebells https://www.instagram.com/p/B7qkPFwpNgB/?igshid=12kk0n7b0833

[monkeybusinesscreations]

This last weekend was the hardest physical experience I have every had. Coming from a powerlifting and bodybuilding background I was brain washed long ago that cardio was no good. I have never ran any type of distance and know that is my biggest weakness. 10weeks ago @kevingillotti page inspired me to commit to my first race. And congrats to him for being picked for the spartan challenge show. And thanks for @kettlejitsu 8week program to kick start my cardio. #ocr #spartanrace #kettlebell #fitness #aroo #weekness #strength #weightlifting #crossfit #bouldering #rockclimbing #crosstraining #littlefield

[rebelmonkeys]

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#Repost @kettlejitsu ・・・ Your belt is meant to stay on your waist not on the mat! If you use this method of tying your belt, it will keep it from untying so much:) #kettlejitsu #bjj #bjjworkout #brazilianjiujitsu #jiujitsu @jiujitsumag #graciejiujitsu #machadojiujitsu #mma #mmaworkout #ufc #faixapreta

[kettlebellkings]

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Class is in session! Thanks for your share @kettlejitsu ! ・・・ #kettlebell #kettlebells https://www.instagram.com/p/B4hpfoYn7Yu/?igshid=1degthwf5zmxo

[kettlebellkings]

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Awesome complex with the class, thanks for your share @kettlejitsu ! ・・・ “No flow Friday! We switched it up in this morning's 5:30 a.m. Kettle Jitsu boot camp! We use a pyramid format and worked on our double kettlebell basics! Happy Friday people! “ #kettlebell #kettlebells #kettlebellworkout https://www.instagram.com/p/BvCO910n3_6/?utm_source=ig_tumblr_share&igshid=i1t3s4ocpp8s

[kettlebellkings]

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Group work! These are tough! Thanks for your share @kettlejitsu ! #kettlebell #kettlebells https://www.instagram.com/p/BxnvKGenmER/?igshid=qh11gilk35tl