#lessonsinlost

[stickynotetoselfproject]

*Attempting to finish all of the gray #lessonsinlost notes by Friday and start posting a #backtohappy series of notes for the summer. #stickynotetoself 496: Dismissive dispositions damage decisions. Part of dealing with loss and learning from it is dealing with it. Facing it head on fearlessly and enduring the full range of emotions and feelings that uprise. Allowing yourself to cry, to be angry, to grieve, to feel. There is a cleansing feeling that comes with pushing through and surviving, so don't dismiss your feelings. Don't dismiss your pain. Heal.