5 Effective Mnemonic Devices for Improved Memory Retention and Recall
Mnemonic devices are powerful memory aids that can help us remember information by associating it with something else that is easier to remember. These techniques have been used for centuries by students, teachers, and memory experts to improve memory retention and recall. In this post, we’ll explore some of the most popular mnemonic devices and how you can use them to improve your memory.
One…
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Suvarna prashan is an ayurvedic medicine for children( 0- 16 years )mainly given to increase immunity, recurrent illness, concentration and memory recallness . Suvarnaprashan is given to children on every pushya nakshatra for at least one year for excellent results.
Suvarna prashan benefits :
Suvarna prashan increases immunity power and develops resistance against common infections, thus prevents children from falling ill very often.
It builds physical strength, body growth (height, weight) in children and enhances physical activities, and also improves stamina for the same.
Regular doses of Suvarna prashan improves child’s intellect, grasping power, sharpness, analysis power, memoryrecalling in an unique manner.
It kindles digestive fire, improves digestion and decreases related complaints.
Suvarna prashan also improves child’s appetite.
It helps to nurture early developmental milestones.
It develops a strong defense mechanism in kids which acts as a safety shield against diseases and complaints occurring due to seasonal change and other prevailing infections.
It helps body to recover early in case of any illness.
Reduces anxiety, aggressiveness, irritability and attention seeking behavior.
Mode of action of Suvarnaprashan :
The amazing effects of suvarnaprashan in infants mentioned in samhitas are owing to the quick absorption and assimilation of gold nano particles contained in the suvarna bindu.
Research studies on nano particles show that they can by-pass digestion and directly absorbed via sublingual route in to the blood stream. Gold nano particles have been found to be absorbed in the small intestines and nano particles less than 57 nm is size reached the target organs via blood.
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— Daily Research @SurveyCircle (@daily_research) Jul 18, 2022
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Active recall is a powerful technique for improving memory retention and recall. Unlike passive review, which involves simply re-reading or reviewing information, active recall involves actively trying to recall information from memory. This technique has been shown to improve memory consolidation, which is the process of transferring memories from short-term to long-term memory.
One of the main…
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Do you think you could go back to the way it was pre-smart phone and Facebook days. No You tube or Netflix and the only way someone could reach you was if you were at home. It seems crazy right? We lived without those things for as long as time. The moment those tech items and services came into our lives we couldn’t imagine living without them. Remember we had 6 channels on the television and the only way to watch a movie at home was to see one on TV. If you were really lucky you had a beta-max which was a real luxury in those days.
So do you think you could go without any tech devices or services for 48 hours? Where would you start? I guess by un-gluing the smartphone from your hand and set up a way of communication like an analog phone line. No computers you’ll have to resort to a type writer. The biggest vice we will have to give up FACEBOOK. We should send a letter in stead of emailing and trolling social media for interaction. We will actually have to talk to other people which seems weird. If you want to contact someone you’ll have to remember the phone number or write it in an address book.
After committing to the 48 hours without technology and putting away what you use most often you get your mind right. Remember how you used to get thru your day before the tech takeover. Dig out that old Rolodex and planner get ready to write things down and look at clocks for the time.
We tend to be in another world in our heads because of all of the help the tech devices lend us. You’ll have to remember a lot more than we are used to so you’ll need some brain boosting. A brain supplement will do the trick nicely. When you take the brain supplement choose a natural one that will help with memory recall and clarity. You’ll get thru those tense 48 hours with ease and you may love the supplement too. Cheers