#mindsetprep

[getupandthrive]

Fear is a natural emotion that will visit us all at some point or another, so rather than run from it- why not prepare for it? * * * It’s not that certain people don’t have to face fears, uncertainty or doubt. More of than not it’s that those people who seem to be flowing through fear have built up automatic responses. * * * The goal should be to build yourself up to a point where when fear comes knocking you can respond— ⤵️⤵️⤵️⤵️⤵️⤵️⤵️ I Don’t Speak Fear! * * * Or whatever helps you move forward. What do you say when fear shows up? * * * #fearlessfactor #noshame #stigmafree #idontspeakfear #facefear #moveforward #needhelpgethelp #yupyougotthis #selftalk #peptalk #beprepared #prepareyourmindset #prepareyourself #mindsetmoments #mindsetprep #growthmindset🌱 #thrivetalks #fearnot #getupandthrive #throwbackthoughts https://www.instagram.com/p/B9jzG--nP7e/?igshid=1rb79b5twvts9

[getupandthrive]

📢 Say it like you mean it 📢 * * * 🚨You have to mindset plan just like you meal plan or plan anything else. * * * Think of a phrase that you can say to yourself this week that will help you thrive. Consider writing it down, and putting it somewhere you will see often as a reminder. * * * It can be this one, or anything that sparks a light in you, shifts your mood, gives you confidence, or calms you down. * * * Go into the week prepared with some encouraging self-talk to help you thrive. * * * And just like any other plan, allow yourself some wiggle room, forgive yourself if you find you feel the opposite, & remember that a little goes a long way. * * * #selftalk #sayitlikeyoumeanit #selftalksunday #yougotthis #mindsetprep #mindsetplanning #mindsetreset #startyourweekoffright #mindyourmindset #meetingofthemindsets #thoughtstohelpyouthrive #whatareyouthinking #readitandletitsinkin #youhelpedmethrive #getupandthrive https://www.instagram.com/p/B7gcNwSn7Co/?igshid=27je7xda2t4t

[getupandthrive]

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🤩🎶Today is your day🎶🤩 * * * When you wake up what are some of the first things you tell yourself? * * Often times we must consider what we are telling ourselves because it will impact how we start our day. * * * Saying “Today is my day” -doesn’t mean they everything’s gonna go our way. But it’s a mindset of ownership, and optimism. * * We have no idea what’s coming our way on a daily basis, but we can prepare our mindsets to be as ready as possible for whatever comes our way. * * What are you telling yourself this Tuesday? * * #talktoyourself #tellyourselfgoodthings #talktomyself #selftalk #todayisyourday #todayismyday #mindsetmeter #mindsetprep #thrivingstateofmind #thrivingisamindset #mindsetreset #takeownership #findoptimism #itsaprocess #mindsetmakeover #yupyougotthis #giveyourselfabreak #getupandthrive https://www.instagram.com/p/B73mz-wnRDd/?igshid=1jglbuq00c63y