#movetocure

[casperfunctionalstuff-blog]

[healthcaresbe]

Yet, i decided to go again. #nopainnogain Yet, pain came in lately but really worthed the effort. My #pinarello is qaulified and approved. After maintenance with special tool. Changed to new gears so change of power in da legs. #comfortableride #160km+ Shortly did boom-svennysroute-boom. Afterwards i watched giro, roland garros, took my recup shake, ate soup, sandwiches, fruit, yoghurt, tea, coffee, sold my 25 speed ebike, shopped and ate a bag of lowfat chips... . Liverpool won #CL2019. Serena williams lost her match, ... really a restday... . Time to read more again and pick up some real business #FREZZORINSPIRATION #FREZZOR Plans for next day are simple. #movetoheal #movetocure Sometimes moving your ass is the best painkiller. Took my supplements as well #OMEGA3black #magnesium #vitaminC #wheyprotein (bij Sven Nys Cycling Center) https://www.instagram.com/p/ByLrm6EiX9G/?igshid=1o7j2fe3lawcn

[healthcaresbe]

#wintam #sluizen #bigboat Another day i wasnt suppose to think about riding but i did the effort to #START Happy ride once more watching out for birds flying in front of my wheel. #movetocure #movetoloose #ridelikeyoufeel #ridelikeapro Afterwards needed to be home for #cyclocross #ek #rosmalen #worstrules https://www.instagram.com/p/Bpwy09AhKYb/?utm_source=ig_tumblr_share&igshid=17mpzt0cg2zvw

[healthcaresbe]

#albertkanaal Pretty big boat, with lots containers. Driving along the way, witnessing the birds singing, trees waving, leafs falling, colors all over autumn and sunset follows all the way my pleasant ride with no stress or competition. #nopainnogain #movetocure #movetoloose #weightmanagement #peaceofwater https://www.instagram.com/p/BpvC6M9g_eW/?utm_source=ig_tumblr_share&igshid=13aghzj19lgrh

[healthcaresbe]

After a exhausting ride, not much appetite but #Frezzor #frezzorbelgium #frezzorlifestyle gives me the right nourishments of nutrients taking care of my recovery. I’m not perfect so i treat myself a nice cup of coffee with a spelt waffle instead of fries, so learn to feel and treat your body. Despite my pains generally i can do this which i couldnt imagine myself longtime ago. #movetoheal #movetocure how its possible but move the way you can #starttoday #startnow. Change ur health, one step at a time. Read and learn more here www.FREZZOR.com/healthcares (bij Boom, Belgium) https://www.instagram.com/p/BmYmAPtAGQX/?utm_source=ig_tumblr_share&igshid=14v6nzrx0c1fv

[healthcaresbe]

I learned my lesson once more. Recognize people who are beyond their limits halfway their ride . #recovery #gregvanavermaetclassic #donkmeer #movetocure #FREZZOR #SUPERFOOD (bij Donkmeer)

[healthcaresbe]

Recuperation is different for every person. But it works, even when u sport occasionally or as a non-pro... . Loving sport is my thing because its what u need. #movetocure Some say u are lazy to work but actually its common jealousy. #character #commitment #revalidationforlife #FREZZORLIFESTYLE #frezzor #wheyproteine #water #parisroubaix teamfrezzor.com/healthcares

[healthcaresbe]

Life, the way it is #nofilter #FREZZOR www.teamfrezzor.com/healthcares, learn and educate yourself #latebreakfast Preparing for afternoon ride #movetocure

[nananana555]

2019 10 31 movetocure

jan vertonghen and eric dier

[healthcaresbe]

#pathparty Time to move ur feets #movetocure – View on Path.

[healthcaresbe]

Life is like riding a bike with ups and downs #lovetobike #flattyre #movetoheal #movetocure #feellikeapro #ridelikeufeel