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Effective Pest Control Service in Nashik

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Save the earth, and the earth will save you. Happy Earth Day 2021 #EarthDay #earthdayeveryday #earthday2021 #Earth #MotherEarth #SaveNature #AnandAgroCare #SGBiotech #drcropguru #Nahsik #maharashtra (at Anand Agro Care) https://www.instagram.com/p/CN9JRf8hXLZ/?igshid=rl5t28aantn2

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नाशिकमध्ये कांदा व्यावसायिक बनून राहणारा नोइडाचा चक्क ..

नाशिकमध्ये कांदा व्यावसायिक बनून राहणारा नोइडाचा चक्क ..

दिल्ली, उत्तर प्रदेश, पंजाब या राज्यांमधील विविध शहरांमध्ये गुंतवणूकदार आणि खरेदीदार यांची तब्बल एक हजार कोटी रुपयांची फसवणूक करून गेल्या सात वर्षांपासून फरार झालेला मोस्ट वाँटेड गुन्हेगार पियुष तिवारी याला उत्तर दिल्ली पोलिसांच्या एटीएस पथकाने नाशिकमध्ये बेड्या ठोकल्या आहेत. पियुष तिवारी हा नाशिकमध्ये मागील काही महिन्यांपासून स्वतःची ओळख चेहरा बदलून कांदा व्यवसायिक असलेला पूनित भारद्वाज या…

[asonawane123]

ABOUT DIABETES: ARE YOU AT RISK?

What is diabetes?

Diabetes is a disorder in which your body cannot adjust sugar. It happens if your body does not make insulin or cannot use it very well. Insulin is a hormone that manages how much sugar is in your blood. Blood sugar is also called “glucose.” A high blood sugar level can create problems in various parts of your body.

Diabetes cannot be healed, but it can be well maintained with diet, exercise, and medications.

Are there different types of diabetes?

There are two main types of diabetes — type 1 and type 2.

Type 1 diabetes

With type 1 diabetes, your body does not make enough insulin. Type 1 normally rises when you are a child or young adult, but it can happen at any age. Approximately 5 to 10 percent of all people with diabetes have type 1. It is treated with:

Taking everyday insulin shots or using an insulin pump

Healthful eating

Physical activity

Type 2 diabetes

With type 2 diabetes, your body makes insulin but cannot utilize it well. Type 2 normally begins when you are over age 40, but it is becoming more popular in younger people. Many young people and children are improving type 2 nowadays.

About 90 to 95 percent of people with diabetes have type 2. It is the most common type of diabetes. It is often connected with being overweight and tends to run in families.

Initially, type 2 diabetes may be managed with exercise, weight control, and a healthier diet. If these are not sufficient to manage blood sugar, pills or insulin may be needed.

CALCULATE YOUR DIABETES RISK

Am I at risk for diabetes?

Anyone can get diabetes.

Overweight

Lazy (exercise less than three times a week)

African-American/Black, American Indian, Alaskan Native, Hispanic, Pacific Islander, or Asian

Age 45 or older

Have a family history of diabetes

Have high blood pressure

Have abnormal blood fats (cholesterol or triglycerides)

Any of these risk factors are things you cannot replace, like your ethnic background or age. But others are things you can change, like being overweight or having a lazy lifestyle.

What are the “warning signs” of diabetes?

Not everyone has notice signs. Diabetes is called a “silent infection” because numerous people do not have any. You may have some indication signs, or you may not. Some of the warning signs are:

Being very thirsty

Urinating often (especially at night)

Feeling very hungry or tired

Losing weight without trying

Having sores that heal slowly

Having dry, itchy skin

Losing the feeling in your feet.

Having blurry eyesight

How will I know if I have diabetes?

The best method to know if you have diabetes is to get examined for it. This is done with a normal blood test to check your blood sugar levels. If you are at risk for diabetes, talk to your Diabetologist. Ask to be tested for it.

What can I do if I am at risk for diabetes?

Be physically active regularly

Lose weight, if you need to

Eat less fat

Manage your blood sugar, blood pressure, and blood fats under control

Get tested for diabetes

What if I already have diabetes?

Talk to us. we will work with you to create a treatment plan to manage your diabetes. Your treatment program may include diet, exercise, and medication. By managing your blood sugar, blood pressure, and cholesterol under control, you can stop or slow down other health problems caused by diabetes. Learn all you can and take an active role in your healthcare.

Where can I get more information?

The SARTHAK HEALTH CLINIC provides more information about diabetes. Call /what’s an app at our helpline number: 91 8828226607 or message us through our website https://www.ashutoshsonawane.com/

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Andrologist in Nashik

Dr. Lomesh Kapadnis is one of the best Andrologist in Nashik. Our Andrologists is expertise in advanced treatments and surgeries related to the urethra, kidneys, urinary tract, etc problems. Book an Appointment.

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Dental Clinic in Nashik | Dentist in Nashik

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It is accredited for being a leading generic medical shop which has garnered several years of experience through our high-quality service. Our staff is knowledgeable about health care needs and gives great assistance. This medical shop is well stocked with genuine health products and generic alternatives to most medicines. Optimum standard in everything is the foundation of our existence.

For More Information Please Contact us: +91 8983080800 / +91 9004029378

Visit us: http://www.generilife.com/

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Best Digital Marketing Courses in Nahsik

When I decided to do a digital marketing course I went through many digital marketing institutes in Nashik which told me about advanced courses, certifications, number of modules and etc. But none of them were satisfactory as no one talked about practical industry based teaching.  Then I came to know about internet swaggers digital marketing institute in Nashik from one of my friends. What was unique about internet swaggers was, at Internet swaggers they focus not only on teaching modules but also gave their students an opportunity to work on practical and live projects. This gave the student a better understanding of Digital marketing concepts and a better industrial experience.

The teaching is not theoretical but everything we learned was practical and done by the students themselves. There we were not made to work on others website just theoretically. But at internet swaggers we were taught to make our own website using word press. Learning word press was one of the unique features we learned at internet swaggers which no other digital marketing institute in Nashik promised to teach. This helped us to learn from the vital phase to the advanced phase. This made us learn the key elements of digital marketing. They didn’t just divide the modules so as to increase the teaching content but focused on a complete and synchronized teaching of every topic to the depth. Thus the teaching was not only based on the modules but much more than that. And then we were made to do practical working on these modules which helped us to overcome the difficulties which one face while working on industrial projects. As we worked practically on live projects we came to know about the core parts of digital marketing. The errors which occurred while working practically were solved and overcome by the professors at internet swaggers.

This made us ready to face any challenges in our future industrial work. For the students of non IT backgrounds, the teaching of developing a website in word press worked as a cherry on the cake in their knowledge of digital marketing. We were even taught the basic HTML tags which are helpful for performing SEO and their usage on live projects was also shown. The teaching of word press was not just limited to working on others domain, but we were provided a domain and hosting of our own free of cost for one year by internetswaggers so that we can develop our own business and brand in the market. And this facility no other digital marketing institute in Nashik provided. The hosting and domain provided to us was completely free of charge. And one more good thing about hosting and the domain was they taught us to purchase hosting and domain by ourselves, which helped us to get the knowledge of CPanel and other related topics and do all the setup by our self. And these are proving to be very helpful today while working in industry. Today because of internet swaggers I have become not only a digital marketer but a industrial ready digital marketer. There I learned to phase any challenge in digital marketing. Thank you internet swaggers and Mr. Vineet Sir for their valuable knowledge and teaching.

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[asonawane123]

15 common myths about thyroid disease

Thyroid disorders state that affects the thyroid gland, a butterfly-form gland in the front of the neck. The thyroid has a major role to regulate various metabolic methods throughout the body. Different types of thyroid disorders affect either their structure or function.

Dr. Ashutosh Sonawane is a Consultant Adult & Pediatric Endocrinologist, Diabetologist &  Thyroid Doctor in Nashik  at SARTHAK HEALTH CLINIC Nashik.

He has done Post Graduation (MD Medicine) & Super-Specialization (DM Endocrinology) both from the prestigious institute Topiwala National Medical College Mumbai.

15 common myths about thyroid disease

Your thyroid is making you fat

This is normally believed but incorrect. Although your thyroid gland is responsible for your metabolism it is extremely rare for patients to experience significant weight gain if they have an untreated hypothyroid. In severe hypothyroidism the weight increase is water collecting in the tissues (hence the old term “myxoedema”) and it is this weight that is lost with thyroid hormone replacement not fat.

If you have a thyroid problem it will be obvious to you.

It is simple to miss the fact that various disparate symptoms are all to do with thyroid difficulty as these can include extreme fatigue, anxiety, palpitations, differences in pulse or blood pressure, hair loss, weight decline or increase, and dry skin. Such non-specific signs are often misattributed to hormone-related conditions in women such as perimenopause or menopause.

Thyroid problems only affect older women.

Thyroid disease affects both men and women and can present at any age. Although it is indeed much more prevalent in women.

You have to give up taking your thyroid medicine when you are pregnant

There is no problem continuing to take any prescribed thyroid treatment your baby is dependent upon you to provide for its thyroxine requirement to develop a healthy brain.

I won’t be capable to get pregnant if I am hypothyroid

This is not true unless you neglect to treat the condition. 

You can’t lose weight if you are hypothyroid

Finding it difficult to lose weight is probably more down to your naturally slowed metabolism in your forties and fifties. If you are on medicine to heal your thyroid you are effectively on the same level playing field as everyone else although you may be at a disadvantage compared to before as a consequence of your thyroid condition.

Taking extra iodine is good for thyroid health

Iodine is necessary for the thyroid to function perfectly but in fact, too much iodine can cause problems too.

If you are sensitive to gluten it can trigger thyroid problems

There is no clear evidence that removing gluten from your diet will not protect you from developing thyroid disease. This myth has probably come about because the coeliac disease is not uncommon in those with Hashimotos or Graves Disease and of course people with coeliac disease will need to remove gluten. There has been discussion as to whether the gut environment may be influenced by going “gluten-free” and that this change may lessen the autoimmune response - but the evidence in practice appears very limited.

A lump in your next indicates thyroid disease.

Goiter is indeed indicative of a thyroid problem but a lump in the neck could equally be a cyst or a swollen lymph node. My best advice is to get it checked by your GP.

Soy-based products will cause problems with your thyroid

Not directly, but soy can decrease the absorption of your prescribed hypothyroid medicine. The answer is to take your medicine in the morning and have soy-based products for dinner.

A higher level of thyroid hormone medication is better for you.

Some people mistakenly believe this will give them extra energy and will help them lose weight but this is incorrect. Your medication is designed to take you into normal parameters and having too much can cause you to shake, have palpitations, insomnia and be more hungry.

You can manage your hypothyroidism by watching what you eat.

It’s not unusual for people to seek alternative treatments but I’m afraid diet alone will not improve your thyroid function so you will need to take medication.

My TSH levels are normal so I can’t have a thyroid problem

Because there are many different ways in which your thyroid can malfunction normal TSH levels may not always be accurate. It is important to take into account differences in gender, age, pregnancy, or treatment of thyroid disease. A normal test for an elderly person will be very different for a pregnant woman. Your thyroid glands may be producing enough thyroid hormones but your cells may not be able to use them efficiently. A normal TSH does not exclude pituitary dysfunction.

Thyroid disease is catching

Not! This may have come about because most thyroid disease is inherited and it’s therefore going to be present in family members who may coincidentally live together or spend a lot of time with each other. It is estimated that 70% of autoimmune thyroid disease (Hashimoto’s thyroiditis or Graves’ disease) is genetic and then something in the environment triggers the production of antibodies such as virus, pregnancy or menopause, diet, drugs, or possibly extreme stress.

If you have thyroid nodules you have thyroid cancer.

This is not true. A few nodules are malignant but most are slow-growing and small when found. Aggressive thyroid cancer is uncommon but these nodules will be large, firm, fixed, and fast-growing. What’s more thyroid nodules tend to run in families and also in those who have had an early childhood in areas that have been iodine deficient in the past - including Europe.

[asonawane123]

HOW TO DIAGNOSE DIABETES

How is Diabetes diagnosed?

Numerous blood tests are available to diagnose diabetes. abstinence and 2 hours after lunch blood glucose levels are commonly done. Hb 1 Ac test can help to examine long-term control of diabetes.

What treatment do people receive for diabetes?

People with diabetes can initially manage blood sugar by changing lifestyles. die and exercise. However, not all diabetics would control sugar by lifestyle modification but would need medication in the form of tablets Good control of diabetes is necessary to decrease the risk of diabetes difficulties.

Tips for Managing Diabetes

Controlling diabetes is a challenge every day. There are so many variables to keep in mind – food, exercise, stress, general health, etc. One of the most challenging parts of diabetes management is the fact that patients have to make so many choices — every day — on their own. How many carbohydrates are in this meal? How much should I take? What changes do I need to make? Maintaining blood sugar levels in the desired range is a constant balancing act.

Do’s

Exercise daily

See your Diabetologist monthly

Test your blood with other work-up periodically

Follow the diet as recommended by a nutritionist.

Examine the changes as we treat you

Mentally prepare yourself

Don’ts

Do not change medicines or stop without consulting

Do not miss HBA1C

Do not continue diet, exercise, or drugs which the body does not permit

Do not modify your diets on your own

Do not attempt to decrease weight as one may think losing weight can help them get rid of Diabetes easily.

Do not feel depressed, it’s not just you in the whole world.

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TACKLING DIABETES DURING PREGNANCY

Diabetes is one of the common medical diseases during pregnancy. Irrespective of the kind of diabetes, it is essential to learn control and obtain guidance on your diabetic journey. Women that are preparing to conceive must be careful because the consequences of high blood glucose levels are harmful to the baby. Conceiving babies as a pregnant woman can be difficult and asking however, it is not abnormal for diabetic women to birth healthy children provided they are dedicated to a diet and work hard towards it.

Here are some tips before deciding to get pregnant.

Build a health care team

Create a plan to manage blood sugar levels

Frequent contact with a health care provider to monitor the baby’s health

Take advice for a healthy meal plan

Ensure proper nutrition to balance blood sugar levels

Discuss the type of medications

Seek guidance from high-risk specialists

Here are some preconception meodificans to one’s lifestyle

Reach ideal body weight: it is essential to work towards maintaining a specific bodyweight to reduce the risk of diabetes complications. It is also important to gain weight in case the mother to be is underweight to decrease the risk of delivering a child of low weight.

Blood Sugar screening:: A stable blood sugar level defines the health of the mother during pregnancy. Particularly before becoming pregnant, one must consult with an expert doctor to assure steady blood sugar levels. High Blood sugar levels in the initial stages of pregnancy can cause birth defects and if it goes out of control can also cause a miscarriage. It is advisable to be screened to identify diabetic complications.

Lifestyle Modifications: for those that consume alcohol and smoke, these would be two habits that are a big no during pregnancy especially with diabetes as an already damaging condition. Nicotine, carbon monoxide, and other such dangerous things breathed through a cigarette or carried in one’s bloodstream will further disrupt the growth of the fetus. It raises the risk of failure, stillbirth, respiratory difficulties, and other such abnormalities.

Meal planning: Consult with a diabetologist to keep stable blood sugar levels and avoid low or high blood sugar problems that worsen during the pregnancy stage. Balance your carbohydrate consumption and plan a nutrition filled diet to manage blood sugar levels.

These are some of the methods to help women conceive healthily even if diabetes poses a threat.

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Knee pain specialist in Nashik

looking for a Knee pain specialist in Nashik? Contact Dr. Prasad Kasliwal He has more than 15 years of experience in pain treatment. He provides back pain treatment, knee pain treatment, spine treatment.

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Diabetologist in Nashik | Dr. Ashutosh Sonawane

searching for a diabetologist? Visit Sarthak Health Clinic Dr. Ashutosh Sonawane is one of the best Diabetologist in Nashik. His areas of Specialization include Diabetes, Thyroid, Obesity.