#occasionally gum disease can be spread by kissing. im just saying this because its freaked me out since childhood and i want other people
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everytime i see skincare morning routine whatever videos on pinterest im like damn you guys are ruining your enamel
#im not a dentist obviously but i do not a lot about what things are and whats good and bad bc my mom has been an assistant most of my life#and before i was born. she switches up jobs sometimes but she ends up going back to dentistry#anyways i know many dentists and oral surgeons and dental assistants and so on some pretty close family friends now so i know a lot about#whats good and bad for your teeth and a lot of obscure knowledge like how to operate a pax 3d pan ceph#long rant of background complete so here is my advice:#STOP USING CHARCOAL TOOTHPASTE EVERYDAY. you are wearing down your enamel you are begging for future teeth problems#actually in general be cautious with over whitening. it can start to damage your teeth it is not good to use every day#stop trying to compensate when you brush your teeth. if you struggle with forgetting or just generally not brushing your teeth everyday -#do not try and SCRUB your teeth and gums when you do. if done frequently it will cause gum recession which can be a big issue#just brush your teeth normally and floss and if you have really bad build up its best to go get a professional cleaning.#best to get done yearly but its expensive without good insurance so i dont blame you if you dont.#occasionally gum disease can be spread by kissing. im just saying this because its freaked me out since childhood and i want other people#- to know.#i could do more but idk if anyone is reading the tags. anyways if you are ever having mouth problems feel free to ask me#i have lots of medical professionals near me that can answer your question its like a free consultation lol my friends do it all the time
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