#periodscramps

[pinkanee]

If your rear end tends to get sore when you have your period, you’re not alone—and you’re not imagining it. For some women, that time of month is literally a pain in the butt.

[exol-ani]

❤️My periods have always been an painful experience for me. I'll not only get body ache, nausea but slight fever as well not to mention killer cramps. I hate taking meds to relieve pain and this is where @sironaindia comes in❤️ . ❤️What are they- SIRONA FEMININE PAIN RELIEF PATCH are 100% herbal patches without chemicals and work wonders for women during those monthly troublesome days. A simple formula, it relaxes the muscle and provides discreet, continuous and non-messy relief from pain and muscle cramps. It contains Menthol and Eucalyptus oil which helps to provide instant relief from pain, inflammation, gastrointestinal difficulties. It can also be used for generic cramps like on calves, thighs, arms, etc️❤️ . ❤️Packaging- It comes in a simple ziplock pouch which makes removing the patch easy and keeps the others safe for the next use❤️ . ❤️Smell- It has a slightly minty herb kind of a fragrance which isn't overpowering or bothersome.❤️ . ❤️My experience- I used it when the cramps were unbearable and I had to attend an event. It was really easy to apply the patch. To be honest it was so comfortable that I forgot I even had it on. It was very discreet. It started working after 15-20 mins of application. A soothing feeling spread around the abdomen which helped calm the cramps a lot. The effect lasted for around 5-6 hours. It didn't completely vanish the pain but dulled it to a huge extend. It was easy and painless to remove it too.❤️ . ❤️Overall- 4/5. It's a good alternative to pain killers especially if you have mild cramps or an event to attend❤️ . ❤️Will I repurchase- Yes! I totally would get these since I don't like taking pain killers at all❤️ . ❤️Do I recommend- Yes!! If you suffer from cramps or pain it's definitely worth a try.❤️ . #sirona #painreliefpatch #prproduct #periodscramps #nomorepain #saynotocramps #natural #weekndtmz #intimatehygiene #menstrulhygiene #productsofinstagram #notopills #menstruationmatters #periodspain #womenhealth #femininehygiene #prductsofinstagram #Anikeexo #shoppingalot2 #anispeak (at Ajmer) https://www.instagram.com/p/Bwwze7XnnLR/?utm_source=ig_tumblr_share&igshid=155uj0oazibtb

[bellapaolaaa]

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#menstrualcramps

#cyst

Periodscramps

[prowise-healthcare]

The oil that is pressed from the seeds of the Evening Primrose plant has long been used to promote good health🌼 Evening primrose oil is a rich source of Gamma Linolenic Acid (GLA), an essential omega 6 fatty acid that is believed to support the heart, hormonal balance, and the appearance of skin. GLA regulates the body’s production of prostaglandins, which are hormone-like substances that act as chemical messengers between cells. Experts believe that these prostaglandins help to maintain hormonal balance throughout the month and, for this reason, many female customers choose to take these capsules to counter the effects of premenstrual syndrome (PMS) Evening Primrose Oil Benefits : 🔹️May help to maintain healthy hormones. 🔹️May support healthy joints. 🔹️May help to maintain healthy skin, hair, and nails. 🔹️May help to support menstrual health in women. 🔹️Supports healthy eye moisture for dry eyes. 🔹️May be used alongside omega 3 supplements for improved heart health support. 🔹️May help support healthy prostate function We would love to hear your thoughts about this product in comments section! 😍 ▪︎ ▪︎ ▪︎ #periodcramps #periodscramps #periodstories #periodhealth #menstrualcramps #periodssuck #periodtips #periodstruggles #periodcare #firstperiod #periodpains #irregularperiods #painfulperiods #periodbox #periodtracker #happyperiod #crampssuck #periodproducts #periodcravings #periodeducation #estrogendominance #menstrualcycleawareness #menstrualhygiene #timeofthemonth #eveningprimeroseoil #prowisehealthcare

[pinkanee]

A little bit of splash and surf is all enough to give our moods a happy surge. Here's an idea! From now on, please don’t. There’s no harm in any way. So go do your bit of swimming even when you are riding the crimson tide. There’s nothing wrong. Paddling in ice cold water reduces your regular cramps. As an added bonus, it reduces the flow for sometime as the cold in the water clamps the blood vessels.