Lauren Derrett: We Need To Be Better Informed About Menstrual Health Products
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Episode 3: Sharon Walters, Understanding Your Body Can Help Your Self-Esteem & Confidence
For the third episode of the Period Story Podcast, I was honoured to speak with Sharon Walters, the London Artist. We spoke about shame and cleanliness, learning about periods and menstrual health in a family where children were seen and not heard, hiding her sanitary towels from her father, the effects of feeling disconnected from yourself and how Sharon learned that she didn't need to live with a heavy period.
Sharon also shared how her collage series, Seeing Ourselves, has allowed her to feel strong, confident and connected with herself and her body.
Sharon says that understanding her body has helped improve her confidence and self-esteem and how believing in herself has opened up so many opportunities for her.
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I hope you love the episode as much as I did!
For show notes and transcriptions, head over to the Period Story podcast website.
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Valentina Milanova: Imposter Syndrome Keeps You Humble
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Elaine dela Cruz: Start Having Uncomfortable Conversations
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Katy Lindemann: I Really Wish I Had Paid More Attention To My Cycles When I Was Younger
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Estelle Bingham: Choose To Listen To Yourself, Gently and Lovingly
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Amy Peake: I Want More Girls and Women To Rise Up And Realise Their Power
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Mandy Manners: Respecting My Body Has Been Part Of My Sobriety
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Lina Chan: We Should Celebrate Our Bodies
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Jasmin Harsono: Honour and Embrace Your Period
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Angelica Malin: We Need To Define Our Own Version Of Success
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Kat Horrocks: Coming Off Hormonal Contraception Improved My Mental Health
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