#polateslovers

[chencohenpilates-blog]

I uploaded a progress post for high bridge a few weeks ago. These two pictures are only 3 weeks apart.. I think the major difference is that The top one is after an hour pilates workout and the bottom one is only after about 10minutes of warm up. I’m taking my body to new and exciting places and even I’m impressed with myself 🙃 . . #achievement #pilatesinstructor #pilatesisrael #pilatesmat #pilates #progress #progresspost #progressnotperfection #progresspic #wheelpose #highbridge #bridge #pilatesbridge #yogawheel #yogawheelchallenge #yogawheelpose #yogawheelpractice #polateslovers #ilovepilates