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https://youtu.be/rpbGJp-DBIk. @movewithnicole 20 minutes full body workout Pilates with one of my favorites Pilates coach Nicole. 🇪🇸🇪🇸🇪🇸 No me digas que no tienes 20 minutos..??? Es muy completo y te aseguro notarás el trabajo, el vídeo es en control y a ritmo suave, está súper bien. #pilates #movewithnicole #hotelworkout #homeworkout #selfmotivation #keepmoving #ilovepilates #bodycontrol #20minutesworkout #videoworkout #fitnesslove #entrenoencasa #barefootworkout #conciencia #concentration #bodyandmind (en Trump International Hotel & Tower New York-Central Park) https://www.instagram.com/p/CRXdzLohSj7/?utm_medium=tumblr
Tonificare e allungare i gruppi muscolari, lascia il tuo corpo ringiovanito il #pilates ....da fare almeno 4 volte a settimana. Questi sono gli esercizi da fare se si vuol rimanere giovani il più possibile! #ilovepilatesarese #ilovepilates #arese https://www.instagram.com/p/CIJE8fwskxb/?igshid=1d2sapavsizx9
I’ve been addicted to oxys and percs and opiates for 4 years, on and off. I was doing really well until recently. and honestly I’m starting to think, why not just do heroin? my boyfriends mom brought home oxys and I stole them, but I can’t do that anymore. but we all know how addiction works. if I did heroin I could probably keep it a secret from them, until I want to get off because my life will become a living hell, but he’d break up with me, so I can’t do that either. I wish I could have all the fucking pills in the world and not be addicted to it. That’s all I want. Tons and tons and tons of oxys, for my pleasure. I love them. I love the way the drip tastes when you snort one. I love how good it feels when the drip is going to the back of your throat. I want more and more and more. but who knows. maybe I’ll get sober. we’ll see I guess.
You only get one body in this life. Show it some love! . . . . . . . . #movingspirit #movingspiritpilates #northvancouverpilates #howyoumovematters #vancouverpilates #vancouverfitness #fitfam #pilatesfit #integratedmovement #crosstraining #pilatesreformer #pilatesmat #pilatesstudio #pilateslovers #ilovepilates #mindbody #mindbodyspirit #bodylove (at Moving Spirit) https://www.instagram.com/p/Bt4GqkABXp4/?utm_source=ig_tumblr_share&igshid=1rh3x2ft9w2fa
There’s still time to sign up for.. ⬇️ ⬇️ ⬇️ Virtual Mat Strong Chair! Today (SUNDAY) @ 1pm EST 🪑All you need is a sturdy chair. #SelfcareSunday 🔗 in bio ・・・・・・・・・・・・・・・ #ComeFlowWithMe @flow_pilates virtual ・・・・・・・・・・・・・・・ Top by @fabletics #pilatesclasses #virtualpilates #livestream #zoomapp #livepilatesclass #sundaysweat #stayfit #pilateswithachair #chairworkout #relpilates #pilates #ilovepilates #pilatesteacher #pilateslover #iteachpilates #pilatespro #pilatesworkout #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #moveyourbody #pilatescommunity #pilatesofinstagram #quarantinelife (at The Internet) https://www.instagram.com/p/CBIrJJCgzF1/?igshid=a6kxkqcgs3yd
Repost from @santostechnique • Look what Santa brought @cadancejazzpilates today!! If by Santa I mean UPS. And if Santa charged duty fees! 😅 My @the_original_tensatoner and Joe Toe Corrector from @pilateslineage have finally arrived and I can’t wait to start working with them. 🤩🤩🤩 And for my clients: You better watch out, you better not cry, you better not pout, I’m telling you why, Tensatoner’s coming to town, Toe Corrector’s coming to town!!! 😘 👀 Keep an eye out for the blooper reel from today’s barre class. That’s when Santa UPS came a buzzin’ at my door. 😂 . . . #specialdelivery #thewaitisover #tensatoner #pilates #pilatesequipment #toecorrector #pilateslovers #ilovepilates #montrealpilates #cadancejazzpilates (at Montreal, Quebec) https://www.instagram.com/p/CXmFPAIu_Xd/?utm_medium=tumblr
Pilates fit and fabulous.....she’s at the Colosseum in Rome! When in Rome... right? #teaser #justaquickone #pilates #pilatesgirl #ilovepilates #kikipilates #bestclients (at Colosseum)
Day 29 of #marchmatness #rocking Can you tell I’m so sore from yesterday’s workout here? My thigh muscles did not come to the party. . . #pilates #ilovepilates #marchmatness2018 #pilateslife #pilatesmat #pilatesisrael #pilatesclass #pilateseveryday #pilatesbody #mat #backbend
side-kick series in the sun or shade on Saturday mornings make me smile 👣🌞🐞🌼👣 . . . #ilovepilates #pilatesinthecity #pilatesintheplaza #pilatesinthepark #oldtownlewisville #texas #waynefergusonplaza #matpilates #saturdaymorning #summertime #sidekick (at Wayne Ferguson Plaza)