#pouncingtigers

[liger-martial-arts]

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Here’s a “quick” demo from our advanced group in summer camp! #latergram #pouncingtigers #martialarts #hapkido #summercamp (at Pouncing Tigers) https://www.instagram.com/p/B2wQYcIn5ub/?igshid=v7hzs0jf40ia

[pouncing-tigers]

Mr. Alex talking (probably too much!) to the BBT about repetition in training. “Don’t practice until you get it right, Practice until you can’t get it wrong.” #pouncingtigers #10000kicks #martialarts #kids #kidsmartialarts #latergram @pouncing_sensei #hapkido #karate #zen #philosophy #blackbelttraining #bbt #thanksforthepicant (at Pouncing Tigers)

[wwwxfittrainingcom]

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She was grinning the whole time #instagood #instafit #instavideo #instacool #instadaily #instatag #fitness #fitfam #fitspo #fitnessgirl #kickboxing #mittwork #gym #vidafit #nyc #nyfw #nyu #punchingmachine #kickingmachine #cool #igdaily @pouncingtigers @nypost @nymag @nytimes @nydailynews @nyc (at Pouncing Tigers)

[liger-martial-arts]

#latergram Had a fun test on Saturday! Wore my new rash guard! #hapkido #bjj #chewjitsu #rashguard #pouncingtigers #warriorpath #warriorjourney #onestepclosertoblackbelt (at Pouncing Tigers East Harlem)

[liger-martial-arts]

Solo grappling drills today! #putinthatwork #hapkido #pounce #martialarts #pouncingtigers (at Washington Heights) https://www.instagram.com/p/CEsHxuOJZuU/?igshid=ejaiiops4z84

[liger-martial-arts]

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Twist that core combo! @pouncingtigers @mistahj318 @tamjeedsikder #pouncingtigers #kickboxing #harlem #martialarts #hapkido #karate #taekwondo #gettoclass #latergram (at Pouncing Tigers)

[liger-martial-arts]

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Kudarunfa #bigblackcat #karate #kata #shudokan #gojushorei #reedskarate #lewiston #idaho #harlem #nyc #pouncingtigers #martialarts (at Pouncing Tigers)

[liger-martial-arts]

Achievement Unlocked. #hapkido #blackbelt Thanks to everyone on my panel and all who contributed to my journey and helped over the last month of preparation. A special shout to today’s assassins. #loveyaback Lastly, I think I’m making real progress on my face block. #pouncingtigers #martialarts (at Pouncing Tigers) https://www.instagram.com/p/B3A329qJXK-/?igshid=17850ahcncytm

[liger-martial-arts]

Shihan Reed likes to tell people how she could hear me coming to class, because I looked and sounded like I was going to war lugging all of my weapons in an old baseball bag. Look at all that gear! Not much has changed. And so, Black Belt Weekend begins. #offtowar #blackbelttest #hapkido #pouncingtigers #latergram (at Pouncing Tigers) https://www.instagram.com/p/B277cboJa7_/?igshid=1l8zrtf5pw7uy

[liger-martial-arts]

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Basic Form 2 #pouncingtigers #karate #gojushorei #shudokan #hapkido #harlem #nyc #kata (at Pouncing Tigers)

[liger-martial-arts]

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Rohai #whitecrane #kata #karate #shudokan #gojushorei #reedskarate #lewiston #idaho #pouncingtigers #nyc #harlem #kaizen #rohai #okinawa (at Pouncing Tigers)

[liger-martial-arts]

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Geki Sai Dai Ichi #attackanddestroy #karate #kata #shudokan #gojushorei #reedskarate #lewiston #pouncingtigers #harlem #nyc (at Pouncing Tigers)

[liger-martial-arts]

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Shisochin #todestroyinfourdirections #karate #kata #shudokan #gojushorei #reedskarate #lewiston #idaho #nyc #harlem #pouncingtigers with special guest Mr. Christian #kaizen (at Pouncing Tigers)

[pouncing-tigers]

Had a blast in the last week of camp! #latergram #pouncingtigers #summercamp #spiderman #swordfighting #icee #beltpromotion #martialarts (at Pouncing Tigers) https://www.instagram.com/p/B0_FzXlALD_/?igshid=5xayx08r5cza

[pouncing-tigers]

Lunch in the park! #pouncingtigers #summercamp #vitamind (at Harlem) https://www.instagram.com/p/B0yecqGAKBM/?igshid=qb9jcb2b44nx

[pouncing-tigers]

Big thanks to everyone who came out for Street Clothes Sunday, and for everyone who showed their spirit this last week. We had a blast! #pouncingtigers #hapkido #martialarts #spiritweek #latergram (at Pouncing Tigers) https://www.instagram.com/p/B0Oh8eQAIja/?igshid=g775k7lhmiy0