#pregnancy physio parramatta
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Our dynamic health care team consists of experienced and professional Chiropractors, Sports Chiropractors, Physiotherapists, Podiatrists as well as allied health professionals such as Massage Therapists, Nutritionists, Personal Trainers and Exercise Physiologists at Parramatta, Castle Hill & Wetherill Park Locations.
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Pregnancy Physio Parramatta
Pregnancy Physio Parramatta
We all know how important exercise is for both your physical and mental health right? Well new research from Sports Medicine Australia (SMA) has shown there are many benefits for women who undertake physical therapy during pregnancy.
Pregnancy Physio Parramatta
These include a reduced risk of pregnancy-related conditions such as pre-eclampsia and pregnancy-induced hypertension, and reduced incidence of delivery complications such as caesarean delivery.
Researcher and author of the guidelines, Melanie Hayman from CQUniversity says few women are sufficiently active during their pregnancy to obtain the associated health benefits. She states that fewer than 30 per cent of Australian pregnant women are sufficiently active.
In addition to this, whilst pregnancy was once considered a time for rest, when women were advised to take it easy and refrain from participating in physical activity and exercise – a growing body of evidence contrary to that challenges this view.
Learn more here: Pregnancy Physio Parramatta
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#lower back pain#massage in parramatta sydney#massage therapy#naturopath#physiotherapy treatment#pregnancy massage parramatta#sciatica treatment
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Pregnancy Physio Parramatta
Pregnancy Physio Parramatta
Pregnancy Massage – Therapists use a combination of Swedish and Remedial Massage techniques, to assist with the tensions and pains experienced during pregnancy.
These are often caused by the extra weight and shift in the centre of gravity. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain.
Regular massage throughout the pregnancy is also said to shorten labour time and the return to optimal fitness after birth.
Learn more here: Pregnancy Physio Parramatta
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#massage therapy#pregnancy massage parramatta#spinal massage therapy#spinal treatment centres#sports chiropractic treatment#sports massage therapy
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Pregnancy Physio Parramatta
Pregnancy Physio Parramatta
Up to 69 per cent of pregnant women suffer low back pain, but as little as 32 per cent actually report it to their health practitioners. That means far too many pregnant women are taking a grin and bear it approach and living with unnecessary pain.
Pregnancy Physio Parramatta
Recent studies have shown that chiropractic adjustments result in easier pregnancies, decreased labour time and assist new mothers back to pre-partum health.
Learn More Here: Pregnancy Physio Parramatta
#back pain treatment#lower back pain#physical therapy during pregnancy#physiotherapist parramatta#spinal massage therapy#sports chiropractor
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