#pregnancy massage parramatta

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Spa Rituals in Parramatta

Spa Rituals

Our Day Spa Packages are the perfect way to take some time out to de-stress and relax. Suitable for both Men & Women, choose from one of our luxurious packages below, or contact us for a personalised custom package. Couple & Group Bookings are also available.

Pure Bliss Full Day Spa Ritual | 5 hours | $797

Starts with Fresh Herbs steam room experience that will help open up all the pores so the following treatment can give best results followed by micronized marine algae mud body wrap , sea salt body exfoliation, hydrotherapy spa bath , relaxation massage , collagen facial , microdermabrasion, 24k gold eye treatment, led light therapy, hot coconut oil treatment with Indian head massage. Finish with lovely focaccia lunch

Ultimate Spa Ritual | 3.5 hours | $497

Himalayan Pink Salt Scrub, Cleopatra hydrating milk bath, 1 hour Relaxation Body Massage, Cleopatra Egyptian Geranium body wrap, finishing with a 1 hour Heart Of The Ocean facial with Indian Head Massage.

Ocean Memories | 3 hours | $397

Energising warmed aquatic Mandarin Full Body Scrub then quick Shower followed by Hydrotherapy Spa Bath, Relaxation Full Body Massage & Heart Of The Ocean Facial with Indian Head Massage.

Tropical or Aroma Spa Ritual | 2.5 hours | $357

Enjoy Full Body Scrub With Hot coconut oil Hair Treatment with scalp massage followed by fresh herbs steam room and shower experience. then relaxation massage with 30 minutes facial.

Floating on a Cloud | 2 hours | $297

Perfect for first time spa visitor. Enjoy Full Body Scrub, 30 minutes Massage, Hydrating Body Wrap, Indian Head Massage & Illuminating Radiance Facial.

Simply Spoilt | 2 hours | $297

1hour Relaxation Body Massage, Thalgo Deep Cleansing Facial, Microdermabrasion, Indian Head Massage & 24k Gold Eye Treatment.

Mum To Be Pregnancy Package | 2.5 hours | $357

A great way to unwind a mum with much deserved pamper package starts with full body scrub followed by pregnancy massage and an hour long customize facial with Indian head massage. leaving you distressed and ready for arrival of your little Bub.

Couple’s Spa Rituals

Are you looking for the perfect way to indulge with your loved one? Our Couple’s Packages are a great way to share the experience of a day spa pamper, together in the same or separate rooms.

A Luxurious Couples Spa Ritual I 3.5hours I 997

A Luxurious Spa Ritual with our advanced therapeutic treatments starts with Himalayan Pink Salt Scrub each, hot coconut hair oil treatment with Indian head massage followed by Private fresh herbs steam room and shower together then you will both receive an hour long hot stone massage, hydrating body wrap & deep Cleansing facial. (you can add Hydrotherapy spa bath and soak towards this package to enhance your experience extra charges will apply)Talk to our staff

Moi et Toi (Me & You) Couples Ritual | 2hours 45Minutes | $797

Our most popular couple’s package. You’ll each be pampered with a sugar body scrub, private steam room & Shower together, 1hr body massage, 1hr facial and scalp massage.

Tropical Couples Ritual |2.5 hours |$697

Enjoy full body scrub together followed by hot coconut oil scalp massage treatment with fresh herb steam room and shower. Enjoy a relaxation massage with Express facial. leaving you guys fresh.

Body Scrub, Steam & 1 hour Massage | 1hour 45Minutes | $497

Full body scrub followed by steam room and shower than enjoy relaxation massage in our couples room

Body Massage & Facial I 1hour 30min I $397

Enjoy an hour long relaxation massage and 30 min facial in our couples room together.

Massage and Steam | 1hour 15 minutes | $357

Enjoy relaxation massage with private steam room together.

To book an appointment, please click here.

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Headache Treatment Castle Hill

Headache Treatment Castle Hill

Migraines are a neurological form of headache characterised by recurrent episodes of headache, most often unilateral in nature and commonly associated with visual or sensory disruption, as well as nausea and vomiting.

Headache Treatment Castle Hill

There is no cure for migraines, but it is possible to control them with a range of migraine headaches treatment Castle Hill. However, what’s successful for one person may not work for another. Around 10% of people who have migraines also experience aura symptoms. These are disturbances that start 15 minutes to an hour before the headache. They can include blind spots, flashing lights, zigzag patterns, tingling, pins and needles, or numbness in the limbs.

Learn more here: Headache Treatment Castle Hill

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Our dynamic health care team consists of experienced and professional Chiropractors, Sports Chiropractors, Physiotherapists, Podiatrists as well as allied health professionals such as Massage Therapists, Nutritionists, Personal Trainers and Exercise Physiologists at Parramatta, Castle Hill & Wetherill Park Locations.

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Looking for a Facial Treatments in Parramatta?

Face Body Day Spa & Beauty Salon specialize in luxurious pamper packages as well as essential beauty services.

We aim to make every visit to our spa exceptional. Whether you’re having a facial, massage, pamper package or waxing, we will take the absolute best care of you.

Face Body Day Spa & Beauty Salon boasts multi award-winning facial treatments & pamper packages for both men & women

Face Body Day Spa & Beauty Salon in Parramatta, we understand that time out is precious and are here to help you escape from everyday life for a while. From some much needed alone time to indulgent couple spa days and pampering sessions, our wonderful facial treatments are designed to meet your relaxation and skin care needs.

Whether you’re looking to improve the appearance of your skin or want to feel rejuvenated, we can tailor all our affordable facial treatments and packages to suit you. All we ask is that you arrive 15-minutes before your scheduled appointment for a thorough skin consultation and analysis.

Menu of Services-

FACIAL TREATMENTS

Whether you’re looking to just purely relax, or you’re after a more in depth skin assessment and treatment, here at Face Body Day Spa, we have a Facial treatment just for you. Our team have ensured they are highly trained and very knowledgable in all things skin, to ensure you received the absolute best result for your skin concern.

A consultation is included prior to any advanced skin treatments such as Skin Needling, Microdermabrasion and LED Light Therapy.

Illuminating Radiance Facial | 30 minutes | $67

A beautiful & quick pick me up. Including double cleanse, exfoliation, treatment mask, hand or scalp massage and environmental protection.

Goddess Spa Facial | 50 minutes | $97

For glowing skin fit for a goddess. Including double cleanse, exfoliation, treatment mask, face massage, hand or scalp massage and environmental protection.

Heart of the Ocean Facial | 60 minutes | $127

Our favourite marine based facial for gorgeous results. Including a double cleanse, exfoliation, face, neck & décolleté massage, treatment mask, hand or scalp massage and environmental protection.

Deep Cleansing Facial | 60 minutes | $137

If your skin is congested and clogged, then this facial is for you. Including a resurfacing treatment from our iBeauty machine, we will remove build up and leave your skin feeling smooth and refined.

SPECIALISED FACIALS

Collagen Facial | 60 minutes | $147

Looking for a firming and lifting facial? Our collagen facial is our most advanced facial to plump your skin. Including a resurfacing treatment, luxurious face & décolleté massage, intensive treatment mask.

Source Marine Facial | 60 minutes | $137

This facial is perfect for skin’s lacking moisture, but still have natural oil flow. Includes deep cleansing with steam, extractions if required, face & décolleté massage and treatment mask, your skin will be left smooth and perfectly hydrated.

Exceptional Facial | 75 minutes | $197

Our most indulgent and active facial for anti-ageing. Your skin is bathed in marine algae hormones and delivers everything a mature skin needs. Instantly firming, increasing radiance, reduces appearance of wrinkles, improves colour & texture. Includes intensive eye treatment, deeply relaxing & stimulating face & décolleté massage.

iBeauty Skin Treatment

Purity Reviver | 30 minutes | $87 Hydrating Solution | 60 minutes | $117 Anti-ageing Solution | 60 minutes | $127

Advanced skin treatment using ultrasound vibration, detoxification and RF. Choose from Purifying, Hydrating or Anti-Ageing.

ADVANCED SKIN TREATMENTS

Collagen Induction Therapy | 90 minutes | $397

Collagen Induction Therapy, also known as Skin Needling, is one of the most advanced skin treatments available for Acne, Pigmentation, Scarring & Premature Ageing. Using very fine needles to promote tissue stimulation, new collagen is produced to help soften and smooth the appearance of the skin. For our Duty of Care to you, we only use the highest quality products and equipment. For maximum results we recommend a course of 6 treatments. Buy 5 get 1 FREE.

LED Light Therapy | 30 minutes | $67

Non-invasive and a must have for almost all skin types, LED light therapy works at a cellular level to penetrate deep into the cells, heightening their internal functions, photo-stimulating dermal blood flow, kill bacteria and create faster healing. Buy 5 get 1 FREE.

Microdermabrasion | 30 minutes $97 | 60 minutes $149

Renew your skin. Pores are un-clogged, congestion cleared and the skin is left feeling smooth, soft and supple. Treat conditions such as pigmentation, fine lines, acne scarring and blackheads. Buy 5 get 1 FREE.

TREATMENT UPGRADES

Hyaluronic Eye Mask | $27

Marine Collage Anti-Fatigue Eye Mask | $27

24k Gold Collagen Eye Mask | $19

Enzyme Peel | $19

AHA / BHA Peel | $19

LED Treatment 20 minutes | $37

Microdermabrasion 20 minutes | $37

iBeauty Add on | $37

Hot Coconut Oil Scalp Massage Treatment | $27

Fresh Herbs Steam Room Treatment | $37

Face Massage 20 minutes | $37

BODY

In all of our body treatments we use our tropical body range, Pure Fiji. All These Body Rituals are available for couple treatments as well. If you have any questions, just ask our friendly staff and we would love to assist you. We can also create a customise package to suit your needs.

Relaxation Full Body Massage | 60 minutes $120 | 90 minutes $170

The ultimate in relaxation. A beautiful experience to ease away tension. Custom aromas can be selected to enhance your experience.

Specialised Body Massage | 60 minutes $135 | 90 minutes $185

Choose from Remedial, Aromatherapy, Hot Stone, Soy Candle or Pregnancy Massage. Each has it’s own individual client experience that will deeply relax, but also concentrate on your concerns.

Indian Head Massage | 30 minutes | $57

One of the best remedies for tension. Your head and scalp will be treated to an incredible experience.

Body Scrub | 30 minutes | $77

Smooth and soften your skin to perfection. Customised to your mood, choose your personalised aroma’s and exfoliants.

Body Scrub & Steam | 60 minutes | $107

Smooth and soften your skin to perfection. Customised to your mood, choose your personalised aroma’s and exfoliants. Steam treatment is done prior to your body scrub.

Body Scrub & Massage from | 90 minutes | $177

Smooth and soften your skin to perfection and then follow up with one of our beautiful massage rituals. Customised to you, you’re welcome to choose a 1 hour massage or 90 minute massage. Price may vary.

Hydrating Body Wrap | 30 minutes | $77

Drench your skin in our heavenly hydrating body wrap for the softest skin you’ve ever had.

Body Scrub, Steam, Massage & Mask from | 2.5 hours | $277

Smooth and soften your skin with a full body scrub, full body massage, treatment mask and scalp massage. Customise your massage time to suit as well as your aromas.

Body Scrub, Steam & Massage | 105 minutes | $207

Smooth and soften your skin with a full body scrub, full body massage and herbal steam treatment. Customise your massage time to suit as well as your aromas.

Body Scrub, Steam, Body Wrap & Head Massage | 90 minutes | $197

Smooth and soften your skin with a full body scrub, full body massage, treatment mask and indian head massage. Customise your massage time to suit as well as your aromas.

Herbal Steam Treatment | 20 minutes | $37

A beautiful way to detox and relax. A refreshing herbal steam is the perfect pick me up and can be added in to any of our body treatments.

Detox Steam, Infrared Sauna & Vichy Shower | 30 minutes | $77

Receive the benefits from a detox and sauna session. To help draw out toxins in the body. Packages can also be purchased.

Hydrotherapy Bath & Soak | 30 minutes | from $97

Soak and ease aching muscles. The perfect way to relax and unwind prior to a body treatment. Choose your aroma’s and benefits. Starting from $105

SPA RITUALS

Our Day Spa Packages are the perfect way to take some time out to de-stress and relax. Suitable for both Men & Women, choose from one of our luxurious packages below, or contact us for a personalised custom package. Couple & Group Bookings are also available.

Ocean Memories | 3 hours | $367

Energising warmed aquatic massage oil, the sounds & smells of the ocean, a tension melting warmed heat stamp are incorporated into this divine experience. Including a body scrub, hydrotherapy spa, 1hr massage & 1hr facial.

Egyptian Spa Ritual | 3hours | $367

Cleopatra hydrating milk bath, 60 minute body & scalp massage, Cleopatra Egyptian body wrap, finishing with a 1 hour facial.

Tropical or Aroma Spa Ritual | 2.5 hours | $287

Hot Coconut oil hair treatment, scalp massage, body scrub, express facial with facial massage, steam room & shower, finishing with a 1 hour massage. Choose from aromas or tropical.

Floating on the Cloud | 2 hours | $227

Body Scrub, Massage, Hydrating Body Wrap, Indian Head Massage & Mini Facial

Simply Spoilt | 2.5 hours | $287

1hour facial, 1hour body massage, finishing with a basic manicure & pedicure.

Mum To Be Pregnancy Package | 2.5 hours | $287

A great way to unwind including a 1hour massage, express facial, basic manicure and pedicure

COUPLE’S SPA RITUALS

Are you looking for the perfect way to indulge with your loved one? Our Couple’s Packages are a great way to share the experience of a day spa pamper, together in the same or separate rooms.

Moi et Toi (Me & You) Couples Ritual | 2.75 hrs | $677

Our most popular couple’s package. You’ll each be pampered with a body scrub, private steam room treatment together, 1hr body massage, 1hr facial and scalp massage

Massage and Steam | 80 minutes | $287

Body Scrub, Steam & Massage | 105 minutes | $417

Tropical or Aroma Spa Ritual |2.5 hours | $577

BEAUTY ESSENTIALS

Lash Tint $25

Brow Tint $20

Eyebrow Threading $30

Lip Threading $18

Full Face Threading $66

Sides of Face $25

Full Leg Wax $55

1/2 Leg Wax $36

Full Arm Wax $40

1/2 Arm Wax $30

Underarms $20

Brazilian from $55

Bikini Line $28

G-String $38

Brow top/bottom $30

Lip Wax $18

Chin Wax $25

Full Face Wax $66

Sides of Face $25

Male Waxing

Back $49

Back + Shoulders $65

Chest + Stomach $49

Full Arms $45

Bikini from $32

G-String $38

Eyebrow $25

MANICURE & PEDICURE

A manicure and pedicure at Face Body Day Spa is like no other. We take impeccable care to ensure your safety and comfort is taken care of during each of them. Hygiene is extremely important to us, so we ensure your hands and feet only receive the best.

Basic Manicure | 30 minutes | $50

Steam Therapy, cuticle care, file, buff and nail polish.

Basic Pedicure | 30 minutes | $50

Steam Therapy, cuticle care, file, buff and nail polish.

Deluxe Spa Pedicure | 45 minutes | $85

Steam Therapy, foot soak with gel, heel treatment, foot scrub, foot massage, foot treatment mask, cuticle care, file, buff and nail polish.

Deluxe Manicure | 45 minutes | $65

Steam Therapy, hand scrub, hand massage, hand treatment mask, cuticle care, file, buff and nail polish.

Basic Manicure & Pedicure Package | 1 hour | $100

Deluxe Manicure & Pedicure Package | 1.15 hours | $150

OPI Shellac | 20minutes | $20

Add on a non chip gel polish application. $20 for hands, $20 for the feet.

OPI Shellac Removal | 20minutes | $20

Add on a removal of your non chip gel polish. $20 for hands, $20 for the feet.

SPRAY TANNING

Full Body Spray Tan ‘Medium’ | 15minutes | $60

Full Body Spray Tan ‘Dark’ | 15minutes | $65

Exfoliation & Spray tan | 30 minutes | $130

SPECIAL OCCASION

Special Occasion Makeup | 45 minutes | $99

Hair & Makeup | from 90 minutes | from $149

We’re delighted to provide a delicious lunch menu to all of our guests

When you visit us at Face Body Day Spa & Beauty Salon, we can easily organise a scrumptious lunch for you to enjoy in our private courtyard at only $14.95 per person. Fresh ciabatta is delivered to our beauty salon daily from Primavera café, and complimentary coffee, tea, herbal tea, and mineral water is always available.

If you would like to have lunch during your time at our friendly day spa, please let us know no later than the day before your booking.

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Different Types of Body Massage and The Benefits To Your Mind, Body & Soul

At Face Body Day Spa we provide many different types of body massage, while they are all beautiful relaxing experiences they each have different benefits to your body and muscles. If you are wondering what massage to book or looking to experience something different at your next visit below we have explained the treatments we have available and the benefits.

Swedish relaxation massage– By far the most popular treatment in our spa Swedish massage is the ultimate in relaxation, this technique is a beautiful experience to ease away tension. The technique used in this type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation. If you’re looking to reduce tension or suffering from anxiety then definitely opt for a Swedish massage. We also offer custom aromas to enhance your experience

Remedial massage- A more intense and specialised technique that focuses on treating concerns related to muscles that are knotted, tense, damaged or if you are suffering from reduced mobility. It’s ideal if you are a sports athlete, do regular intense exercise or have a physically demanding lifestyle.

Our massage therapists use a combination of pressure, massage and stretching to deeply massage the muscle and stimulate the body’s mechanisms to repair itself. There are many benefits to remedial massage including relieving tension and muscle pain, improved posture and joint mobility, reduced physical and mental stress and improved sleep.

Aromatherapy massage– This treatment uses essential oils to improve both mental and physical wellbeing. The main benefits of an aromatherapy massage are reduction of stress and anxiety, decrease in muscle tension and pain relief. It also helps to reduce mental stress and enhance your body’s relaxation. We have a range of essential oils and each one has unique benefits from calming and relaxation to energizing blends.

Hot Stone- A deeply relaxing massage technique where our therapists use heated basalt rocks (a type of volcanic rock). The hot stones are smooth and flat and are placed on specific parts of your body. The warmth in the stones adds to the benefits of your massage as the warmth eases muscle tension and pain and also increases blood flow to the area. We also find our clients find the warmth a very relaxing experience adding to the mental relaxation state.

Soy Candle– A unique massage treatment that is a wonderful warming and relaxing experience using Swedish massage techniques to stretch, work and relax the muscles. During the treatment, we use a specialised soy oil based candle that heats the oil to a warm temperature that can then be poured onto the skin and massaged in. It is a wonderfully relaxing treatment as the warmth relieves muscle tension and aids in relaxation. As we are using a soy oil from the candle it is rich in vitamin E which leaves the skin feeling nourished, hydrated, soft and rejuvenated after the massage.

Pregnancy Massage- During pregnancy, your body is put under extra stress and muscle strain as you carry extra weight and your body changes to accommodate carrying a growing baby. Our therapists are trained in specialised pregnancy massage techniques to ensure we can provide you with a safe and relaxing treatment. We know the areas to avoid and will ensure you are comfortable in the bed. The benefits are endless from reducing stress, relaxing strained muscles, increasing blood flow and improving your mood and sleep quality.

Our award winning day spa in Parramatta is the perfect place to experience a specialised massage technique. Our team of spa therapists are qualified and experienced and can assure you a relaxing treatment.

Ready to book? Book online now!

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Chiropractic Treatment Castle Hill

Chiropractic Treatment Castle Hill

Chiropractic Treatment Castle Hill

Chiropractic Treatment Castle Hill is a health care profession that treats back pain, neck pain, sciatica, joint problems, sprains, strains, osteoarthritis, herniated discs and other musculoskeletal (MSK) conditions. A Chiropractor does not prescribe drugs or surgery but traditionally relies on a variety of manual therapies, including spinal manipulation and mobilisation, to improve function and provide pain relief for patients. Besides helping to relieve pain, chiropractic care can also help reduce inflammation.

While chiropractic adjustments of the joints are commonly associated with this profession, doctors of chiropractic are not just limited to manipulation of the spine. Many evidence-based chiropractic treatments that are part of modern chiropractic care, include but are not limited to the use of physiologic therapeutics like ultrasound, electrical nerve stimulation, cold laser, ESWT and traction, acupuncture and dry needling, and the incorporation of home exercises, nutrition and postural advice for self-management strategies.

Learn more here: Chiropractic Treatment Castle Hill

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Neck Pain Treatment

Neck Pain Treatment

At Spinal and Sports Care we use a range of techniques to relieve your symptoms and assist with establishing strategies to prevent recurrence. Your neck pain treatment may include electro physical modalities, mobilisation, manipulation, stretching, taping, remedial massage and dry-needling.

Neck Pain Treatment

Preventative strategies will focus around improving your workstation setup, improving postural concerns and providing a structured rehabilitation program to address weak or tight areas. We also offer onsite workstation consultations if you need a little more help with your setup.

Neck pain often results from abnormalities in the soft tissues – muscles, ligaments, and nerves, as well as in the bone and the joints of the spine. The most common causes that we identify and treat are soft tissue abnormalities from injury or prolonged wear and tear in many people and can also the source of pain in the upper back, shoulders and arms.

When neck pain is caused by muscle strain, you may have aches and stiffness that spread to the upper arm and forearm. Shooting pain that spread down the arm into the hand and fingers can be a symptom of a “pinched nerve” or nerve entrapment in the neck. When a nerve is “pinched” in the neck, numbness, weakness and possibly pain of the hands or arms may occur. Disc injuries are the most common cause of nerve entrapments.

Learn more here: Neck Pain Treatment

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Laser Therapy Castle Hill

Laser Therapy Castle Hill

Cold laser therapy Castle or Low Level Laser Therapy Parramatta (LLLT) is one option among a variety of treatment approaches that can potentially provide pain relief or pain reduction, especially for patients seeking a treatment without the use of surgery or drugs. It can be used alone or in combination with a number of other therapies.

Laser Therapy Castle Hill  

While the use of laser has been utilised in clinics around the world for many years, it is only recently that the effects have been researched and documented in scientific research.  Laser has shown to be beneficial and provide marked improvement in patients who have long struggled with chronic pain. Professional athletes and athletic trainers also report that this is now one of their ‘go-to’ therapies for acute injury.

It is still a relatively new treatment option and there is incomplete information about its optimal treatment protocol. It is however considered a viable treatment option for those seeking an alternative to invasive treatment, is yet another method in the set of tools to help assist in pain relief, and it is considered a reasonable treatment option for certain types of pain by most health care professionals.

Learn more here: Laser Therapy Castle Hill

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Massage Therapy In Castle Hill

Massage Therapy In Castle Hill

Massage Therapy In Castle Hill 

Massage is defined as the systematic manipulation of the soft tissues of the body for a curative effect. Soft tissues are made more pliable through massage to promote circulation and blood flow and bring about healing effects: physical and psychological changes for general wellbeing.

At Spinal and Sports Care, we provide all types of Massage Therapy In Castle Hill and Parramatta. From the young to the elderly, the idle to the elite athlete, for pregnancy and post pregnancy, our therapists are equipped with the tools to consistently provide a high quality and professionally tailored massage Parramatta.

The importance of taking regular massage Parramatta has heightened in recent times as more people recognise how beneficial it is as a way to counteract the effects of sitting in front of a computer screen daily, or how to sooth those sore muscles after a gym or Pilates session.

Learn more here: Massage Therapy In Castle Hill

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Sciatica Nerve Pain Relief Castle Hill

Sciatica Nerve Pain Relief Castle Hill

Sciatica Nerve Pain Relief Castle Hill

At Spinal and Sport Care our philosophy is to prevent as many patients as possible undergoing spinal surgery.

Through a thorough evaluation, we are able to identify the cause of your sciatica and provide Sciatica Nerve Pain Relief Castle Hill or Parramatta. Our practitioners are all fully trained to accurately assess, diagnose and treat all forms of disc herniation and sciatica.

Lower leg pain originating from or relating to low back dysfunction can be very successfully treated & prevented by Spinal and Sports Care.

In the majority of cases, a herniated lumbar disc will slowly improve over a period of several days to weeks. Typically, most patients are free of symptoms by 3 to 4 months. However, some patients do experience episodes of pain during their recovery.

Unless there are neurological deficits — muscle weakness, difficulty walking — or cauda equina syndrome, conservative care is the first course of sciatica treatment. Because it is not clear that nonsurgical care is any better than letting the condition resolve on its own, the focus is on providing pain relief.

Learn more here: Sciatica Nerve Pain Relief Castle Hill

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Headache Treatment Castle Hill

Headache Treatment Castle Hill

Headaches “the most common complaint of humanity”, affecting approximately two thirds of the population. Headache pain can range from slight discomfort to pain that is absolutely debilitating, lasting from minutes to days, even months to years.

Headache Treatment Castle Hill 

Approximately 70% of all headaches are musculoskeletal, other less common causes may be eye strain, sinusitis, dental or jaw problems, alcohol, medication, dehydration, illness and very rarely a serious medical condition.

Approximately one-third of people who have migraine headaches first began having them as teenagers. Migraines are painful, throbbing headaches that last from 4 to 72 hours. When you have a migraine, it may be so painful that you are not able to do your usual activities.

It is important to have your headaches comprehensively assessed to determine the nature and type of Headache that you have, to obtain the correct migraine headache treatment Castle Hill or Parramatta – there are over 150 different types of headache.

Learn more here: Headache Treatment Castle Hill

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Naturopathy Castle Hill

Naturopathy Castle Hill

Naturopathy Castle Hill or Parramatta can alleviate a wide range of conditions and is suitable for all ages.  Some of the more common conditions treated include fatigue, stress related ailments, digestive problems, PMT and general aches and pains.

Naturopathy Castle Hill 

However, you do not need to be unwell to benefit from naturopathy. Naturopathic treatments boost the body’s natural healing potential, restoring harmony and preventing disease.

Maybe you’re struggling to lose weight, or your energy is pretty flat or your body needs to detox…or perhaps your kids have learning or behavioural issues.  You don’t have to put up with these. Here at Spinal and Sports Care we can help.  We have an ANTA accredited Naturopath who will take an in-depth analysis of your health issues and review your diet to enable us to tailor a treatment plan that is suited to YOU, using food as medicine, Herbal Medicine, Homoeopathy, Iridology, nutritional supplements (if appropriate) and lifestyle counselling.

Learn more here: Naturopathy Castle Hill

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Arthritis Treatment Parramatta

Arthritis Treatment Parramatta

Arthritis literally means inflammation of one or more joints. Arthritis is frequently accompanied by joint pain and is commonly a source of hand/wrist pain.

Arthritis Treatment Parramatta 

 Pain and stiffness may develop from ‘wear and tear’ to the joints of the hands and wrists, resulting in damage to the articular cartilage.

Arthritis Treatment Parramatta is very dependent on the precise type of arthritis present. Conservative treatment is successful 75% of the time. An accurate diagnosis increases the chances for successful treatment. Treatments available include physical therapy, massage therapy, splinting, cold-pack application, anti-inflammatory medications and pain medications.

The most common form of Joint Stiffness and Arthritis we treat at Spinal and Sport Care is Osteoarthritis. Our philosophy is to prevent as many patients as possible undergoing joint replacement surgeries.

Even though there is no cure for osteoarthritis, treatment can help reduce your symptoms and make it possible for you to lead a full and active life.

Learn more here: Arthritis Treatment Parramatta

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Chiropractors Castle Hill

Chiropractors Castle Hill

Sports chiropractors Castle Hill achieve peak performance by optimising your athletic potential.

Chiropractors Castle Hill 

 Muscles, tendons and ligaments depend on proper joint movement for peak performance. Spinal and peripheral joint injuries can restrict range of motion, reduce strength, slow reflexes, shorten endurance, and decrease performance.

Chiropractic care of these types of injuries has become increasingly popular. Professional sports teams, Olympic trainers, and competitive athletes are employing sports chiropractors because they demand positive results.

Learn more here: Chiropractors Castle Hill

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Pregnancy Physio Parramatta

Pregnancy Physio Parramatta

We all know how important exercise is for both your physical and mental health right? Well new research from Sports Medicine Australia (SMA) has shown there are many benefits for women who undertake physical therapy during pregnancy.

Pregnancy Physio Parramatta 

These include a reduced risk of pregnancy-related conditions such as pre-eclampsia and pregnancy-induced hypertension, and reduced incidence of delivery complications such as caesarean delivery.

Researcher and author of the guidelines, Melanie Hayman from CQUniversity says few women are sufficiently active during their pregnancy to obtain the associated health benefits. She states that fewer than 30 per cent of Australian pregnant women are sufficiently active.

In addition to this, whilst pregnancy was once considered a time for rest, when women were advised to take it easy and refrain from participating in physical activity and exercise – a growing body of evidence contrary to that challenges this view.

Learn more here: Pregnancy Physio Parramatta

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Dry Needling In Castle Hill

Dry Needling In Castle Hill

If you’ve ever had a soft tissue injury, you’ve probably had some dry needling done on you as part of your treatment. But what exactly is Dry Needling?

Dry Needling In Castle Hill 

Dry needling in Castle Hill is a chiropractic and physiotherapy treatment based on the Trigger Point theory of discrete irritable points in skeletal muscle and fascia which are usually painful, tender and can radiate pain. Essentially, Myofascial Trigger Points are tight spasming areas within muscles which cause a lot of pain or dysfunction. Dry needling benefits patients suffering a range of pain and can be used for the treatment of arthritis, lower back pain as well as a treatment for sciatica.

Learn more here: Dry Needling In Castle Hill

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