#pullupworkout

[kamilprokurat]

Struggling with Pull-Ups? 😰⠀

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Start with the progression you can do first and build your way up to the harder ones! 👇⠀

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1️⃣ Deadhangs: This will help your grip and lats to get stronger for the next steps.⠀

2️⃣ Scapular Shrugs: Proper shoulder movement is important for smooth pull up.⠀

3️⃣ Negative: Lower yourself with control to build strength.⠀

4️⃣ Top Hold: Hold yourself at the top of a pull-up.⠀

5️⃣ Band Assisted: Use a band to make pull-ups easier at first. Then, as you get stronger, use thinner bands for a challenge.⠀

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Follow me 👉 @kamilprokurat for more calisthenics tips.⠀

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#calisthenics #pullups #pullupprogression #workoutchallenge #fitnessinspiration #pullupworkout #workouttips

[simibest]

8 Best Pull-Up Bars in Singapore

Take Your Workout Game to the Next Level With the Best Pull-Up Bars in Singapore. Here we come with list of the 8 Best pull up bars in Singapore

[newqualitygroup]

. Selamat Malam 💪 Berapa Banyak Set dan Berapa Lama Waktu Istirahat Workoutmu? 😊 Check Post Untuk Detailnya 😉 Tetap Jaga Tubuh Agar Stay Fit & Healthy 😊 Next Slide Ready Multifungsi Bar 😁 All In One Mudah Dilakukan Di Rumah Saja https://www.tokopedia.com/newqualitygroup DM Untuk Price 🥰 TAG teman, saudara dan pasanganmu agar selalu menjaga Tubuh Selalu ☺ Stay tune with New Quality Group👇👇👇 Follow @newqualitygroup Follow @newqualitygroup Follow @newqualitygroup . . #pullup #pullups #pullupbar #pullupbars #pullupbarworkout #pullupbarmaster #pullupbarmurah #pullupsfordays #pullupsworkout #pulluptraining #pullupanddip #pullupseveryday #pullupworkout #pullupbarspin #pullupchallenge #pullupprogression #pullupsday #pullupbutterfly #pulluptips #pullupvariations #pullupanddipofficial #dipbar #dipbars #dipworkout #newqualitygroup (di Klaten, Jawa Tengah, Indonesia) https://www.instagram.com/p/CYjW5a3PCnv/?utm_medium=tumblr

[blog99supplement]

How many pull up u can do comment👇👇👇👇👇👇👇👇👇👇👇👇👇 #pullupbar #pullup #pull #bodybasicsgym #pullupexercise #exerise #rightmethod #pushupsfordays #pulluponme #pullupchallenge #99supplement #pullupworkout https://www.instagram.com/p/CDrBV3BnYgb/?igshid=1srnszjrq878w

[hotbuttonin]

¨Tough times don’t last. Tough people do.¨ – @RobertH.Schuller . . ♡...........❍......….. ⎙.......⩥ ʟɪᴋᴇ ᴄᴏᴍᴍᴇɴᴛ ꜱᴀᴠᴇ ꜱʜᴀʀᴇ. Follow us @hotbutton.in for more awesome and motivational content! Don't forget to tag a Close one Daily New Posts . . #pullups #PullUp #pullupbar #pulluporshutup #pullupchallenge #pullupsfordays #pullupwithastick #pulluplife #pulluponus #pullupleather #pullupseverywhere #pullupparkjam #pulluponakid #pullupforgirls #PullUpMate #pullupgoals #PullUpNPaint #pullupbars #pullupanddip #pullUpOnMe #pullupachair #pullupgamestrong #pullupgame #pullupworkout #pullupparty #PullUpStyle #pullupassistbands #pullupbanner #pullupselecta #hotbuttongymwear (at India Gate) https://www.instagram.com/p/Cl2pZtDqANV/?igshid=NGJjMDIxMWI=