#punchstuff

[uprisingtc]

Tuesday morning sparring class great job guys keep up the hard work #pocosperolocos #punchstuff #uprisingmma #sparring #forevergettingcash #combatsports #mma #uprisingmmafamily (at Uprising MMA Training Center) https://www.instagram.com/p/BxeV24tAaoI/?igshid=1gng3uj88hvy5

[uprisingtc]

Tuesday morning sparring class great job guys keep up the hard work #pocosperolocos #punchstuff #uprisingmma #sparring #forevergettingcash #combatsports #mma #uprisingmmafamily (at Uprising MMA Training Center) https://www.instagram.com/p/BxeVgbaArqW/?igshid=8nw5095s6kqg

[uprisingtc]

Great noon boxing class with this beast keep up the good work there’s no place I rather be than #uprisingmma we still have a full schedule come on down and don’t forget to If you want to earn points, for FREE stuff Step 1. You MUST sign up here 👇🏼 https://www.perkville.com/biz/8898/login/#join/ Step 2. Check in to class or refer friends via perkville or tweet via perkville Step 3. Check your points, redeem your points in perkville! Get free stuff don’t miss out!!!! Monday schedule 3:45 pm Kids Intro to jiu jitsu 4:45 pm Kids No Gi jiu jitsu 5:45 pm Women's Jiu Jitsu class 5:45 pm Wrestling all ages 7:00 pmBoxing 7:00 pm Adult jiu jitsu 8:00 pm Yoga #uprisingmmafamily #boxinggym #boxing #boxingtraining #punchstuff #conbinations #teamuprisingmma #Cascaojiujitsu #monday #MMA #jiujitsu #wrestling #kidsmartialarts #mittwork #combatsports #shadowboxing #brazilianjiujitsu #lasvegasmoms #startyourweekright #conditioning #bagwork #weareuprisingmma #northlasvegas #womensclasses #mmatraining #girlsjiujitsu #forevergettingcash #fight #selfdefense (at North Las Vegas, Nevada) https://www.instagram.com/p/BxasoBLA9Hd/?igshid=1ww3zd0vhknd7

[uprisingtc]

Another great day of training #boxing and #jiu jitsu putting in work! thank you to all of you that came and trained on this gloomy day #hardwork #dedication #punchstuff #trainingisfun #jiujitsu #uprisingmma #cascaojiujitsu #uprisingmmafamily #cascaobjj (at Uprising MMA Training Center) https://www.instagram.com/p/BtfRKI5gvJ-/?utm_source=ig_tumblr_share&igshid=1r5r4sc28geyt

[uprisingtc]

Noon class done thank you guys for the great work see you on the next one. #uprisingmmafamily #uprisingmma #boxing #sweetscience #punchstuff (at Uprising MMA Training Center) https://www.instagram.com/p/BtMveFWgwKO/?utm_source=ig_tumblr_share&igshid=ox4b5jcwgc60

[jinxite]

punchstuff replied to your post: #’you can tell it was a good day bc we...

do u need aloe vera 4 that burn.

u kno y i hav flam chomprz right

2 giv u a burn tht u need aloE 4