#runlouisiana

[hotcold-therapy-blog]

Hard run 🏃🏻 followed by a cool massage stick, and yes I warm rolled to loosen up pre-run #runforfun #runforlife #runforfit #fittorun #runkentucky #runnewyork #runflorida #runcalifornia #runtexas #runtennessee #runsouthcarolina #runillinois #runalabama #runnewjersey #runnevada #runmississippi #runphilly #runnewhampshire #runutah #runohio #runvirginia #runmichigan #runcolorado #runnersofinstagram #runwashington #runcanada #runnewmexico #runalaska #runlouisiana #running❤️

[chichitiger]

Wasn’t my best run, but it was the longest I’ve run since January...so I guess finishing was good enough! #tiger10k #tigerstadium #runlouisiana #sundaymorning #fightlikeatiger (at Tiger 10K)

[cajunmexican225-blog]

#tbt When I train my kids know. They keep asking me "Daddy Daddy you going run?" When I tell them "Yes I'm going run." Usually I get them to stretch with me however my favorite is when they want to go do a warm up run with me. #lovemyson #familytime #familyfit #runningfamily #run #running #werun #runnerlife #runners #runner #runnersofinstagram #runbatonrouge #runlouisiana #runnersofig #runningyoung

[cajunmexican225-blog]

Another 3 miles in the books and strong 3 miles at that. Due to work and other obligations #running in the daylight is becoming harder to do. Running at night seems to be a thing for the future. It was rather cool out tonight so slipped on an old favorite race day shirt. I don't know how I managed to keep this one this long but it's one of my favorites. This was my 3rd half marathon shirt (10 gears ago). They don't even have the Mardi Grad marathon anymore. It's the RocknRoll now. It feels amazing being able to run consistently again. Over the next month I will working on building my mileage back up. I'm a long way from being in peak condition however, soon enough I will be there. Patience is key. #run #runner #runningislife #runaholic #runepic #runamazing #runners #runnersofinstagram #runnersofig #runnerscommunity #instafitness #instafit #runtastic #rungreat #runbatonrouge #runlouisiana #run225 #halfmarathontraining #halfmarathon #fundraiser #13point1 #marathon #marathontraining #runners #enjoytherun #rungreat

[cajunmexican225-blog]

As of today I will begin my training for a half marathon in March. I didn't realize how quick the time change messes with you. I know it's late however, with 3 children you don't always get to right away. Went run a little after 7 and it was already dark. Had to break out the head light and wand for tonight's run. It was a good solid run. Enjoyed every minute of it. When you actually let your body heal properly your body allows to reach new heights. #runamazing #run #runner #running #runners #run225 #runepic #runnerscommunity #runnersofinstagram #runnersofig #instafitness #instafit #instarunners #instarun #runforacause #fundraiser #runaholic #runtastic #runlouisiana #runbatonrouge #fitness #nevermissamonday #workout #rungreat #runnerlife

[cajunmexican225-blog]

Great run today. Want to give a special shout out to the all of those that ran in The New York Marathon. It was a great race I enjoyed watching this morning. As I start my training for #runamazing in March next year I'm determine to break 1:20. This easy 5k today was the first time in a long time that I ran without headphones. There is something about running without any distraction. #run #running #runner #runners #runnersofinstagram #runnersofig #runnerscommunity #runaholic #runepic #rungreat #runamazing #instafitness #instafit #halfmarathontraining #13point1 #marathontraining #runtastic #fitness #streetrun #louisiana #runlouisiana #runbatonrouge

[cajunmexican225-blog]

Tonight's run was an amazing run and during my run tonight I decided to register for The Amazing Half Marathon. This Half Marathon is a fundraising race for a Free Standing Children's Hospital in Baton Rouge, LA. This hospital will mean so much for my family. Please help me fundraise for this Children's Hospital. You can help me @ https://ololchildrens.donordrive.com/participant/Raymond-Huerta This race won't be till March of next year this gives us plenty of time to train. My goal this year for this half marathon will to run under 1:20. #run #runnerlife #running #runamazing #runner #runners #runnersofinstagram #runnersofig #runnerscommunity #rungreat #runtastic #runbatonrouge #runlouisiana #fundraiser #rungreat #instafitness #instafit #runepic #rungreat

[cajunmexican225-blog]

I have to say after having an early Friday at the shop I decided that it was definitely right to go for a midday run. Usually, I would go and run around the house and call it quits but not today. Instead, first I went to run at new place (ok not really new but, I don't run here often though it's a popular spot in baton rouge), second I would typically set an exact number of miles to hit not today, I set the watch for 35 min and let it run. This completely changed how I ran instead of worrying about a pace or time to hit, I felt as if i could focus more on my run i.e. (my form and my breathing). I would definitely say if you are in #louisiana in particular #batonrouge run the Lakes at LSU. It's a gorgeous route to take. If you run the Louisiana Marathon you will get a chance to experience the Lakes. Didn't realize my pace was so strong today as I was only trying to push myself to finish today. #run #running #runner #runners #runnersofinstagram #runnersofig #instafitness #instarunners #instafit #runlouisiana #runbatonrouge #runnerscommunity #runtheworld #perfectweather #feelingamazing #runaholic #runamazing #runepic #runtastic #marathontraining #halfmarathontraining #marathon #rungreat #runnerlife #running (at Louisiana State University Lakes)

[cajunmexican225-blog]

Well that is another 3.1 steady miles in the books. This brisk 5k was strong. My body feels amazing no tenderness or soreness. Did a great stretch routine before my run that loosened everything up before hitting the pavement. With the cooler weather I'm not drenched at the end of my runs like during the summer time. However, in South Louisiana that can change by the hour. Lol. After this week if everything goes well enough it will give me plenty of time to start training for a half marathon and possible marathon I have my eyes on. Fingers crossed. #run #runners #runnerlife #runner #runnersofinstagram #runnersofig #instafitness #instafit #runsperation #runamazing #runaholic #runnerscommunity #runepic #runlouisiana #runbatonrouge #rungreat #geauxrun #running #runningweather #runningislife

[cajunmexican225-blog]

Last nights run was a 4 miles are in the books. I'm trying to get used to the running in the dark. The area I live in bad little to no street lights. I manage this by wearing a vest and using both head lap and light weight flash light to help see the road. Yesterday though I missed judged a step and landed wrong and I'm paying for it today in my shin. Outside of that I'm thoroughly am enjoying the beginning of this training cycle. This Half Marathon means a lot to me as I'm also helping fundraise for this half marathon a link is in my bio. The half marathon I will be running in is in support of a free standing Children's Hospital in Baton Rouge, LA. Please take a look and help out if you can. #run #running #runnersofinstagram #runnerscommunity #runbatonrouge #runlouisiana #runamazing #runnerlife #runstrong #runners #runnersofig #instafitness #instafit #instarunners #runaholic #runnerlife #runepic #rungreat #halfmarathontraining #halfmarathon #13point1 #training #marathontraining #runtastic #fitness #fit #runningislife

[cajunmexican225-blog]

What an amazing run today was. I was not expecting to hit a 6:40 tempo run. 6:49, 6:42, 6:30. Todays run was supposed to steady low intensity run for Wednesday's 3 miles. I know that patience is key when easing back into a training program. My body feels amazing and I hope that the little extra push today does not set me back again. The amazing weather today is to blame for the added push as the cooler weather felt perfect to run in. We set goals for ourselves and will never reach those goals if we don't take action to obtain. #runamazing #runepic #run #runner #runners #running #runningweather #instafitness #instafit #runnersofinstagram #runnersofig #instarunners #runlouisiana #runnerlife #rungreat #runbatonrouge #runnerlife #runaholic #wednesdayworkout #workout #cantstoprunning #runstrong #nopain #marathontraining #training

[cajunmexican225-blog]

Every run is getting better. I'm a long way from running any pr. However, it feels amazing to be healthy enough run without any injury pain. There is a long road ahead of me to get back into peak shape but, marathon not a sprint. #patience This #louisiana weather feels and amazing. The cool front that has passed through is to thank for that. I can't wait to start the training process again. Hoping everyone is enjoying the beautiful weather as I am. Fall is here. #run #runner #runnerlife #runners #runnerscommunity #runnersofinstagram #runnersofig #runstrong #runamazing #runaholic #instafitness #instafit #instagramfitness #instagramrunners #runlouisiana #runbatonrouge #cajunrunning #cajunrunner #cantstoprunning #blackclothes #marathontraining #manbun #training #26point2 #13point1 #halfmarathon #halfmarathontraining #fit #fitness #runningdad #healthy #healthyrun #nopain #fall #70degrees #fall #streetrunners #streetrun #runningforlife #runningclothes #addictedtorunning #runtastic #runwithmusic #lovetherun #livetorun #runtolive #rungreat

[cajunmexican225-blog]

Not every run is going to produce a pr and not every run is going to be a sprint that's that the thing about a marathon and half marathon. You have to stay focused on prize. Enjoy the run. Tonight's run consisted of a slow 3/4 of mile warm up with two one mile intervals with a quarter of mile slow interval between them. Super excited to say in feeling so much better. After, months of not being to train I am excited to be back on road. Also, might I say the cooler weather feels amazing. Congrats to all of you have raced this weekend. Can't wait to see those medals tomorrow. #run #runner #runners #runnerscommunity #runnersofinstagram #runnersofig #runamazing #runnerlife #instarun #instarunners #instafit #instagramfitness #fitness #sundayrunday #sundayrun #marathontraining #26point2 #13point1 #runnerlife #cantstoprunning #amazingweather #runlouisiana #batonrouge #runbatonrouge