#runnewyork

[jcdeldf]

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@lucasbrunelle Run New York. #lucasbrunelle #cyclonebicycle #cinelliusa #gopro #runnewyork #bikelife #wild https://www.instagram.com/p/CRG9DA4lBtD/?utm_medium=tumblr

[doublel79]

"Offseason" Week 6 (11/22-28): Total time running 8 hours, 7 minutes Total elevation gain 2,379 feet Total distance 49.4 miles ••••••••••••••••••••••••••••••••••••••••••• Sunday/Monday/Tuesday: rest 🛌🏽 I didn't plan on taking this much rest after finishing an 80 mile week on Saturday, but my lizard brain won the morning battles with my consciousness, selling the lack of motivation. I bit. It happens a lot in the early morning, the lizard brain trying to persuade me to not run, but my conscious brain will usually win and I get out the door (with assistance from a cup or 2 of coffee, of course ☕☕). Defeat happens. Nothing bad about it, just gotta keep moving. 🦎🧠 ○ Wednesday Long Run: I slept in and did my planned X-Bronx long run. I wasn't sure how much mileage I was going to do, but I had the route mapped out in my head. Ended up being almost 50K (31.1 miles). Not sure why I only brought 1 of my smaller water bottles only, but I got through it.  ○ Thursday: rest 🛌🏽 ○ Friday: sluggish recovery run at sunrise ○ Saturday: Broadway to the Yonkers line, then Riverdale and Van Cortlandt. Yes, someone made their van like the A-Team van. I ran past it before, very cool. 😁 ••••••••••••••••••••••••••••••••••••••••••••••••• I am having a lot of fun planning my long runs. Pushing the distance over 26.2 miles feels good! Looking for some more climbing, trails and more routes in the Ultra distance. #bronxrunners #runuptown #runwestchester #runrockland #runbergen #runmanhattan #runthebronx #runnyc #runnewjersey #runnewyork #strava #garmin #garminforerunner #altrarunning #newbalancerunning #xeroshoes #autumntraining #autumnrunning #groundandpound #trailrunning #ultra https://www.instagram.com/p/CILXzbdngiG/?igshid=vjarm9ju3xwn

[penmaster-inc-blog]

Mid Strike Magazine is now live link in bio Midstrikemagazine.com Here’s a look at MSM issue #1 features @keron_alleyne @officialbrigidturner @kaptain_ko and Run For Justice 2020 with @powermalu and @jayfuf15 Mid Strike Magazine is here to represent the diverse running culture, to represent our diversity, our stories and most of all our journeys. Stay tuned it’ll only get better from here. ✊🏾🖤 Be sure to Follow @midstrikemagazine and hashtag #midstrikemagazine #msmmag #runnewyork #media #runnersofinstagram #runcommunity #runningmotivation #runners #runnersalliance #runfamily #wearetheculture #runculture #instagram #instagood #instanews #instanewyork #instamedia https://www.instagram.com/p/CDLpyCcniDi/?igshid=1g6fa3nd0lkie

[thenycway]

True epitome of Supporting Others, Empowering Community In fitness and health out of Love. #hustlegrindmotivation #thenycway #blackmasculinity #alwaysforward #teamdoitall #fitfamily #communitylove #fortheculture #thebrand #runnewyork #andwesaynewyorkcity #brookyn (at New York, New York) https://www.instagram.com/p/CCl_ckHHQ3m/?igshid=s5tkxn20lpld

[billionairebikeclub]

Wednesday Consist of running miles with this awesome group @milestylers meet ups are in the Bronx Hunts Point Area at 7pm if you guys would like to do things off the bikes come check them out if it’s local to you or if you have a free evening and would like to come run this is definitely for you with 2 different pace groups which both give you a great work out. 😎🤙🏽 . . . . #runnewyork #run #running #jogging #jog #grouprun #motivation #determination #not62 #health #bronx #newyork #adidas #parksdepartment #nyc #photo #selfie #groupphoto #nychousing #milestyle #nike #nikeny #nikenyc #nikerunning #nikerun #justdoit (at Hunts Point, New York) https://www.instagram.com/p/B1fIE0LBc2e/?igshid=1dg7dyiis15s1

[twgregory]

Scenes from my morning run. Love the Big 🍎!! #newyork #running #run #runnewyork #brooklynbridge #brooklyn #juniorscheesecake #manhattan #manhattanbridge (at New York, New York)

[hotcold-therapy-blog]

Hard run 🏃🏻 followed by a cool massage stick, and yes I warm rolled to loosen up pre-run #runforfun #runforlife #runforfit #fittorun #runkentucky #runnewyork #runflorida #runcalifornia #runtexas #runtennessee #runsouthcarolina #runillinois #runalabama #runnewjersey #runnevada #runmississippi #runphilly #runnewhampshire #runutah #runohio #runvirginia #runmichigan #runcolorado #runnersofinstagram #runwashington #runcanada #runnewmexico #runalaska #runlouisiana #running❤️

[nechamaelle]

Wohoo! I won! Ok just kidding, I've never lost more, walking home after cramping on mile 3 of my 6 mile morning run.... but first I got to run past the #finishline of the #tcsnewyorkcitymarathon2017 !! Tons of people out this morning checking out the last couple miles of the #newyorkcitymarathon , tons taking pictures with their flags as every country represented in the marathons flag is up alongside the #lastmile oh and tons of runners wearing shirts with their country flags too (naturally I had to play this game too and wear a shirt with #teamusa across the back #goamerica #runforyourcountry #loveyourcountry #hakarashatov - yea, that was already a hashtag ) good luck to all the runners on Sunday... you're almost there!! #nyrr #newyork #newyorkcity #26.2 #marathontraining #marathonready #marathonrunning #newyorkrunners #nyc #centralpark #finishlinefriday #runnewyork #runnyc #nycmarathon #nycmarathon2017 (at TCS New York City Marathon)

[malvinklein]

🏃👟🏃 #Trainers #Nike #FreeRun #Distance #NewYork #RunNewYork #Marathon #Sneakers #SneakersAddict

[clmail-posts]

Afternoon run #randallsisland #run #nyrr #wardsislandbridge #bridgerun #streetphotography #nycrunning #vsco #ig_nycity #queens #lic #cptc #runnewyork (at Wards Island Bridge)

[doublel79]

"Offseason" Week 5 (11/15-21): Total time running 12 hours, 35 minutes Total elevation gain 4,836 feet Total distance 80.3 miles ••••••••••••••••••••••••••••••••••••••••••• Sunday Speedwork: I took a Fartlek workout from Coach Brad Hudson's (@coach___hudson ) "Little Black Book": ~20 minute warmup, 12 × 45 seconds "on", 2 minute recoveries. Stomach problems set in on my 10th surge but I powered through the best I could. Had to walk it out on the cooldown. Lesson was to not eat a dinner of all fried food the night before an early morning run.  ○ Monday: Bronx Park run ○ Tuesday Long Run: Metro-North to Tarrytown, run across the Cuomo Bridge to Nyack and then down the Old Erie Path to the Long Path into NJ and through Pallisades Interstate Park to the GWB back into the city. I ended up with a nail in my shoe, that pierced my foot. I had to stop to pull it out of my shoe sole with my teeth, then push it down the trail to get to the GWB before dark. The toughest long run/hike I have ever done. Very challenging and  very fun.  ○ Wednesday: rest 🛌🏽 and tetanus booster shot because of the nail situation Tuesday. 💉 ○ Thursday: Chilly recovery run ○ Friday: breaking in my new Altra Lone Peak trail shoes. All trails in Van Cortlandt. Shoes are great! @altrarunning ○ Saturday: Yonkers line and back. Enough mileage for an 80 mile week. Feeling good, feeling great •••••••••••••••••••••••••••••••••••••••••••••• Solitude is amazing 🧘🏽‍♂️🤔🧠🏃🏽🌳🌲🍃🍂🍁 #bronxrunners #runuptown #runwestchester #runrockland #runbergen #runmanhattan #runthebronx #runnyc #runnewjersey #runnewyork #strava #garmin #garminforerunner #altrarunning #newbalancerunning #xeroshoes #autumntraining #autumnrunning #groundandpound #trailrunning #ultra https://www.instagram.com/p/CH4QpBVHYPY/?igshid=6m6ueo9lkago

[penmaster-inc-blog]

Black Men Run New York City Supporting Run For Justice Solidarity Runday Sunday. The BMRNYC WAY Peace To All The Crews. #runforjustice #runnersofinstagram #newyork #eastriverpark #runcrew #brotherhood #solidarity #nojusticenopeace #runthesestreets #runnewyork #staytrue #powereconomics #blackowned #blackmen #✊🏾 #🖤 (at Ampitheater @ East River Park) https://www.instagram.com/p/CBbWQKDHJwV/?igshid=r7zl4zljkm42

[thenycway]

One ☝🏾 Time For Brotherhood BMR Family ✊🏾@RepostRegramApp - Shout out to @menshealthmag for featuring @blackmenrunnyc in the October edition of the magazine! It is an honor and our growth has been phenomenal #blackmenrun #blackmenrunnyc @newyorknycway #neighborhood #menshealth #instagram #instapic #picoftheday #fitness #fitnessmagazine #magazine #bookstagram #runthestreets #brooklyn #newyorkcity #runnewyork #thenycway #bmrnyc #mentalhealthawareness (at New York, New York) https://www.instagram.com/p/B2mlaq7n2DQ/?igshid=8s6wg6yxh8h9

[billionairebikeclub]

A great way to get the rest of the week rolling with the @bronxsole family. We haven’t mention this before but each run you join you learn something new about the community and it’s history, aside of that the group of runners give a positive and humble vibe that even if you are shy you’d open up as everyone comes along for the experience and willing to motivate one another to get those miles. . If you’d like to join the run group Tuesday and would like more info check out @bronxsole personal IG as they post updates and awesome events going on in the community. . . . . #runnewyork #run #running #jogging #jog #grouprun #motivation #determination #bronxsole #not62 #health #bronx #newyork #adidas #parksdepartment #nyc #photo #selfie #groupphoto #nychousing (at Franz Sigel Park) https://www.instagram.com/p/B1bVh0gBBkO/?igshid=3s5yk1ky10np

[blackmenrunnyc]

Saturday Long Run Brotherhood. #healthybrotherhood #blackmenrun #blackmenrunnyc #weallwegot #newyorkcity #2017 #themovement #motivationunit #positiveday #longrun #saturday #runnewyork #runbrooklyn

[fitlyrun]

Beautiful Meghan and jealous of any Central Park run at that temperature! • • • • • #run #running #runner #instarunners #runners #instarun #marathon #runhappy #trailrunning #marathontraining #halfmarathon #runtoinspire #runningnewyork #happyrunner #runnewyork #runinnewyork #runcentralpark #swimbikerun #bestrunningpack #runningbackpack http://bit.ly/2t74Tw2