#runproperly

[coachkai]

My Legacy I’ve not only surrounded myself with great humans, but great books, articles, documentaries, @ted Talks, etc. and they have made me ask myself everyday: WHAT IS MY LEGACY? For me as a running coach, I don’t just want to introduce people to running - I want to help everyday people start running properly and stay injury free so that they can improve simply by just being consistent. Photo of our last long run the weekend before the 2019 @nycmarathon _ #legacy #runproperly #runinjuryfree #improverunning #consistency #runningcoach #tcsnycmarathon (at TCS New York City Marathon) https://www.instagram.com/p/CC9ejjOHvrV/?igshid=23qrkmunuhrh