#runrecoverrepeat

[rollga]

Impressive Rollga’ing @dietitiangoesrunning ・・・ I love my Rollga foam roller so much. You guys can always trust me to only bring you products that I 100% love 😘. • I’m always looking for ways to balance everything. Those ‘little’ recovery things are the first to go uncompleted, if I’m not able to find ways to mom AND recover at the same time. I’ve been horrible about skipping foam rolling in the past, but I’ve finally found a roller that is solid enough to work into my legs, and is versatile enough that I can use it while I’m playing on the floor with Norah. It’s also strong enough to withstand the beating Norah has given it (😂), which is even more impressive. . . . . #foamroller #foamrolling #myofascialrelease #triggerpointtherapy #functionaltraining #functionalfitness #runrecoverrepeat #fascialstretchtherapy #exerciseroutine #wodoftheday #wodrecovery https://www.instagram.com/rollgahealth/p/BqHzkRGB7nG/?utm_source=ig_tumblr_share&igshid=1jci0qz2twfe4

[unglaub-handcrafting-blog]

. . ⚙️ Drilling the small 3mm holes takes a lot of time . 🛠 The @dremel 4300 does a good job at this task . 💎 You need to use a few grinder heads to get the job done . . . . #grinder #christmas #running #run #runnergirl #runner #runners #runnersofinstagram #instarunners #runningcommunity #instarunner #laufen #correr #correresvida #vivircorriendo #fitness #fitfam #fitlife #workout #runnersbeans #runnersbeansdailytonic #runrecoverrepeat #PracticeSquadApparel #GetShitDone #Grinder #DontQuit #runencouraged #marathontraining #marathon #stefanvonu (hier: Bruchsal)